The Revive Stronger Podcast

The Revive Stronger Podcast

By Revive StrongerHealth & Fitness
Download on the App Store
  • Favorites

    128

    Followers

  • Typical duration

    75 min

    per episode

Based on Podcast App listening data

The Revive Stronger Podcast episodes

  • 257: Andy Morgan - Collecting Data: How to get results with yourself and your clients
    Andy is a coach & the owner of rippedbody.com, he also co-authored the muscle & strength pyramids. In addition he is the author of his own texts including the recently updated diet adjustments manual formally called the last shred.
    Andy is a very experienced & skilled coach we dive into ‘diet adjustments’ including transitional periods from bulks to cuts & vice versa.
    Timestamps:
    (00:00) Intro, Andy's new book, who it is for and why you should get it
    (11:48) Visual content of the book
    (15:11) How Andy is collecting data that is important
    (19:47) What to expect in transition periods between cutting/gaining
    (28:59) Difference of gradual slow down vs sudden halt
    (32:45) Tracking variables and data fads
    (39:51) Body measurements
    (46:14) Pictures as a proxy for visual change
    (51:38) Bodyfat percentage
    https://www.instagram.com/andy_rippedbody/
    https://rippedbody.com/
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=mLjhV5lSuWo
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 9 min
  • 194: The Improvement Season - Baseline Strength for Bodybuilding
    We're back with another episode talking about baseline strength for bodybuilding, educating yourself as an athlete and personal trainer and newbie gains.
    Timestamps:
    (00:00) Baseline strength for bodybuilding
    (12:37) Educating yourself
    (21:00) Why is nobody eating pork meat
    (25:35) Momentary muscular fatigue vs. training to failure
    (29:12) Newbie gains
    (35:01) Prioritising muscle group
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=ZiCMgvdFLt8
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/
    46 min
  • 256: Eric Trexler - Vegan Diets: Gamechanger for bodybuilding?
    Eric is back on the show.
    This week we touch on what the hell Eric has been up to and whether or not he will step on the bodybuilding stage. But the majority focus of the podcast was on the latest evidence surrounding the efficacy of vegan diets for hypertrophy, some new exciting research has just been released.
    Timestamps:
    (00:00) Intro and personal situation
    (13:58) Vegan Diets: Gamechanger for bodybuilding?
    (42:50) Protein, minerals and vitamins considerations for vegans
    (49:50) Getting blood work
    (53:09) Fibre intake
    (57:45) Soy and concerns about it
    https://www.instagram.com/trexlerfitness/
    https://www.strongerbyscience.com/
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=cjfrs5cb3sE
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 12 min
  • 193: The Improvement Season - Autoregulative Deloads
    We're back with another episode in which we talk about extending mesocycles, gyms reopening, Steve starting his prep and autoregulative deloads.
    Timestamps:
    (00:00) Vaccination
    (09:33) Extending mesocycles
    (14:22) Autoregulative deloads
    (20:45) Cable station for at home
    (24:20) Gyms reopened
    (27:56) Leg training at the gym and Squats vs other movements
    (36:25) Steve starts prep and WNBF update
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=cwFeGdYE4-Y
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/
    47 min
  • 255: Matt Jansen - Coaching Enhanced & Natural Athletes
    Matt Jansen is back on the show.
    We dig into his coaching background and what lead him to become a coach. Touching on his athlete check-ins and what data he values and the difference between coaching an enhanced and natural athlete and more!
    Timestamps:
    (00:00) Intro
    (08:51) Relationships with clients
    (14:56) Differences of enhanced vs. natural athletes
    (20:30) Blood work and what to do when it's off
    (25:01) Staying too lean
    (29:16) Matt's check-in process with his clients
    (33:34) Quality vs. quantity
    (36:32) Biomechanics
    (38:56) Female competitors
    (44:12) Naturals transitioning over to being enhanced
    (48:42) Training for enhanced vs. naturals
    (50:23) Personal ambitions
    (53:52) Favourite supplements
    https://www.instagram.com/mattjansen8/
    https://www.instagram.com/revive_md/
    https://www.instagram.com/getrawnutrition/
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=iIAhKujry2E
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 4 min
  • 011: Coaching Corner - Most common challenge with clients
    We are back with another Coaching Corner. This time I am joined by Coach Harry to talk about bodyweighted exercises, meal prep services, most common challenge with clients and much more.
    Timestamps:
    (00:00) Intro and going back to the gym
    (03:49) Harry and competing?
    (11:42) Accountability during lockdown
    (18:24) Power of the mind
    (22:23) Would you weigh-in before doing bodyweighted exercises?
    (26:49) Meal prep service
    (32:33) Most common challenge with clients
    (40:38) Top 3 advice for upcoming personal trainers
    (45:25) Lower back always the limiting factor on hip hinges?
    (50:29) Neck training?
    (56:06) Aesthetically pleasing physiques
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=5IiEPbP5-Js
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/
    1 hr 4 min
  • 254: Austin Current - Science of Strength Training: Understanding Anatomy & Physiology
    Austin has a degree in exercise science & became an IFBB pro in 2014. He recently wrote a very exciting & unique book to fill a hole within the space called the science of strength training. We dig into Austin’s background & what you can look forward to within the book.
    Timestamps:
    (00:00) Intro
    (18:17) People that had a big influence on Austin
    (32:43) Austin talks about his book
    (44:27) Stretching
    (53:39) Hardcover version and where to get it
    (01:04:54) Where to find Austin
    https://www.instagram.com/austincurrent_/
    https://www.instagram.com/scienceofstrengthtraining/
    https://www.instagram.com/physiquedevelopment_/
    https://www.amazon.com/Science-Strength-Training-Understand-physiology/dp/0744026954/ref=sr_1_1?dchild=1&keywords=Science-Strength-Training-Understand-physiology&qid=1617019013&sr=8-1
    YOUTUBE: https://www.youtube.com/watch?v=b52QXMroWPI
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 15 min
  • 192: The Improvement Season - Active rest vs. Primer phases
    We're back with another episode. This time we're talking about Steve's & Pascal's current situation, prep talk, home gym and active rest vs. primer phases
    Timestamps:
    (00:00) Steve's current drive & motivation
    (03:55) Prep and bodybuilding shows already being postponed and what will happen?
    (14:04) Interference of prep and social life
    (17:59) Pascal's modification of home gym
    (34:29) Myo reps superior over linear sets?
    (43:42) Active rest vs. primer phases
    (01:00:00) Give away
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=OnsjaZzXAaA
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/
    1 hr 6 min
  • 253: Paul Serafini - Rep speed & Reps in Reserve
    Paul is back on the show.
    We catch up on what Paul has been up to in 2020 and his first competition. We then dive into some of the data he collects when coaching his clients and touch base on his updated views surrounding RIR & training to failure.
    Timestamps:
    (00:00) Prep talk. Hardest things during prep
    (07:32) 2x day training during prep
    (13:23) Main lessons of prep
    (18:06) Differences between cutting when enhanced vs. natural
    (22:59) Refeeds and diet breaks
    (30:30) What do you use as a coach for data
    (42:15) How different RIR can look from lifter to lifter and lift to lift. Rep speed & Reps in Reserve
    (48:00) Hard reps, training to failure, etc.
    https://www.instagram.com/paulie_rocket/
    https://www.instagram.com/giftedperformance/
    https://www.giftedperformance.com/
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=zd-S-2g5xzc
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 9 min
  • 191: The Improvement Season - What drives you to pursue bodybuilding
    We're back with another episode. This time we're talking about negative self-talk, home gym equipment, mental state and what drives us to pursue bodybuilding.
    Timestamps:
    (00:00) Intro
    (00:51) Home gym equipment
    (04:49) Missing drive and purpose
    (14:26) Flexibility with diet
    (18:33) Mental state due to the current situation
    (23:24) Imperfections
    (29:02) Steve's current situation
    (31:46) Poop talk
    (36:50) What to do when you miss a training session
    (41:15) Limiting negative self-talk
    (58:36) Gym etiquette
    Thanks, please comment, like and subscribe!
    COACHING: https://revivestronger.com/online-coaching/
    MEMBERSITE: https://revivestronger.com/team-revive-stronger/
    WEBSITE: https://www.revivestronger.com
    MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
    FACEBOOK: http://www.facebook.com/revivestronger
    INSTAGRAM: http://www.instagram.com/revivestronger
    NEWSLETTER: https://bit.ly/2rRONG5
    YOUTUBE: https://www.youtube.com/watch?v=_aqzFsiee4Y
    __________________________________________________________________
    If you want to support us via a donation, that's highly appreciated!
    Patreon
    • https://www.patreon.com/revivestronger
    Don't like Patreon, go to Paypal!
    • https://bit.ly/2XZloJ4
    __________________________________________________________________
    Our Ebooks!
    Ultimate Guide To Contest Prep Ebook:
    • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
    Primer Phase Ebook:
    • https://revivestronger.com/product/the-primer-phase/
    __________________________________________________________________
    Stay up to date with the latest research and educate yourself!
    MASS (Research Review):
    • https://goo.gl/c7FSJD
    RP+ Membership:
    • https://ob262.isrefer.com/go/plus/Steve90/
    JPS Mentorship
    • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
    __________________________________________________________________
    Books we recommend!
    Muscle & Strength Pyramids
    • https://goo.gl/S8s6tG
    RP Books
    • http://bit.ly/2vREaH0
    RP + Members site
    • https://ob262.isrefer.com/go/plus/Steve90/
    For more
    • http://revivestronger.com/library/
    __________________________________________________________________
    __________________________________________________________________
    When you're interested in online coaching, please go visit our website and follow the application form:
    https://www.revivestronger.com/online-coaching/
    1 hr 12 min

About The Revive Stronger Podcast

From the publisher's feed

Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices.

Best of The Revive Stronger Podcast

Ranked by our users in the last 21 days

More shows like The Revive Stronger Podcast

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,099 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,261 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

375 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,193 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,790 Listeners

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski by Ben Pakulski

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

9 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

736 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

528 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

743 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

540 Listeners

Swole Radio by Bill Wong MD

Swole Radio

23 Listeners

Cutler Cast by cutlercast

Cutler Cast

150 Listeners

The Improvement Season Podcast by Revive Stronger

The Improvement Season Podcast

10 Listeners

Iron Culture presented by MASS by MASS Research Review

Iron Culture presented by MASS

45 Listeners

The Dr. Layne Norton Podcast by Layne Norton

The Dr. Layne Norton Podcast

307 Listeners