The Rising Beyond Podcast

The Rising Beyond Podcast

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The Rising Beyond Podcast episodes

  • Ep 196: Hope After 12 Years of Post-Separation Abuse: Jennifer’s Story

    There is something many survivors quietly wonder but don’t always say out loud:

    Will this ever end?
    Will my kids be okay?
    Will I ever feel like myself again?

    In this episode, I sit down with Jennifer, who spent over a decade navigating post-separation abuse and repeated family court litigation. Her story isn’t shared to scare you. It’s shared because so many survivors are living this reality and need to know they are not alone and that hope is still possible.

    We talk about what it actually looks like to survive years of legal conflict while still showing up for your children, managing fear about what could happen next, and holding onto small pieces of hope along the way.

    Jennifer shares honestly about:

    • The emotional toll of repeated court motions and legal uncertainty
    • The exhaustion of constant documentation and preparing for the unknown
    • The fear of lies being told in court that you cannot fully prepare for

    But this conversation is also about what survivors rarely get to hear:

    What happens when you start to see the light at the end of the tunnel.

    One of the biggest takeaways from this conversation:

    Healing isn’t just about surviving the legal process.
    It’s about eventually finding yourself again.

    If you are in the middle of this right now and feel exhausted, discouraged, or unsure if things will ever get better, this episode is meant to remind you:

    You can make it through this. Your kids can be okay. And there is life after survival mode.

    Connect with Jennifer: 

    https://open.substack.com/pub/jenniferpeyton356426

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
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    Rising Beyond Pinterest 

    48 min
  • Ep 195: Why Emotional Intelligence Matters More Than Ever After Coercive Control

    Have you ever walked out of a court hearing, a meeting with a professional, or even a hard parenting moment and thought, 

    “Well, that didn’t come out the way I meant it?”

    Maybe your anxiety came out sharp.  

    Maybe your urgency sounded like anger.

    Or maybe you were doing everything you knew of to protect your child but feel like you showed up as “mentally unstable.”

    When you have lived through coercive control and continued post separation abuse, your nervous system will continually scan for danger and has been conditioned to suppress specific emotions like anger.  This can be a huge obstacle as you heal and try to get decision makers to understand the truth about what is going on.

    In this episode, we dive into why emotional intelligence is one of the biggest healing and protective strategies for you and your children.  Emotional intelligence is about noticing what is happening inside you so that you can show up in ways you feel good about.



    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    29 min
  • Ep 194: Why the Jeffrey Epstein Coverage Is So Triggering for Survivors

    How are you, really? With the Jeffrey Epstein coverage everywhere, many survivors are feeling triggered, angry, betrayed, and exhausted. The language in the media. The redactions. The victim blaming. The protection of powerful people. It is a reminder of the same power and control dynamics many of you are living through in family court and post separation abuse.

    In this episode, I am not breaking down the files or diving into case details. Instead, I am talking about the impact.

    Why this coverage hits so hard.
    Why systemic betrayal feels personal.
    Why it is exhausting to watch people in power protect each other.
    And what you can do if you find yourself doomscrolling, dysregulated, or unable to turn it off.

    We talk about:

    • The harm of language that minimizes abuse
    • How power structures silence victims
    • Why betrayal from trusted public figures feels destabilizing
    • When to limit exposure to media
    • How to protect your nervous system
    • The two steps that actually matter if we want change

    If you are overwhelmed, you are not weak.
    If you are angry, it makes sense.
    If you need to turn it off, you are allowed.

    Believe survivors.
    Hold people accountable.

    That is where it starts.



    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    27 min
  • Ep 193: Trust Your Gut: Reclaiming Safety After Coercive Control

    We have been conditioned to be polite over safe. To make others comfortable even when our bodies are signaling danger. To be small, sweet, accommodating.

    That conditioning increases risk for women, especially survivors of coercive control. What kept you safer inside an abusive relationship can make you more vulnerable outside of it.

    I unpack why love bombing is better understood as grooming. It is not just gifts or grand gestures. It is learning your values and vulnerabilities so they can be used later.

    We also talk about:

    • Trusting your body’s warning signals
    • Seeing trauma responses as data
    • Practicing strategic rudeness when something feels off
    • Using the broken record approach in communication
    • Naming patterns clearly with an ex or even professionals
    • Teaching your children discernment instead of forced politeness

    Your discomfort matters.
    Your instincts matter.
    And awareness is the first step in breaking this conditioning for you and your kids.

    If this episode brings something up for you, I would love to hear from you.

    BOOK: The Gift of Fear: https://a.co/d/0gxTtekZ



    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    29 min
  • Bonus Coaching Session: When Abusive Exes Team Up: Custody Threats, Coercive Control, and What to Do

    A mother of three is navigating ongoing post-separation abuse from two different ex-partners. After disagreeing with a proposed school and therapist change, her second ex escalated with threats of full custody, weaponizing her trauma history and mental health. Shortly after, her first ex announced a move near the second ex, and she discovered the two men have been communicating.

    With limited financial resources, no attorney, and little outside support, she is trying to understand what is happening, how to protect herself and her children, and how to respond without making the situation worse.

    This episode explores coordinated coercive tactics, fear-based legal threats, and how protective parents can ground themselves, preserve stability, and respond strategically without escalating conflict.

    Questions Answered in This Episode

    1. Have you ever seen two abusive ex-partners coordinate or team up, and why does this happen?
    2. How should a protective parent respond when custody threats and mental health accusations are used as leverage after saying no?
    3. What practical steps can you take to protect yourself and your children, especially when you cannot afford an attorney and want to avoid court?

    Want your question featured in a future Friday Coaching Corner? Send a short paragraph explaining your situation and 2–3 specific questions to [email protected].

    Download the free script guide, Protective Parenting Scripts for Hard Moments: https://mailchi.mp/risingbeyondpc/parentingscripts

    Disclaimer: This podcast is for educational purposes only and is not legal advice, mental health treatment, or a substitute for advice from professionals familiar with your specific situation. Every parenting plan and court order is different. If you have questions about your legal obligations or your child's safety, consult with a qualified attorney and other professionals knowledgeable about coercive control and family court dynamics. 

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    19 min
  • Ep 192: Disability Rights in Family Court: What Survivors with Anxiety or PTSD Need to Know (Part 1)

    Family court is one of the most overwhelming environments a trauma survivor can face.

    For some survivors, the idea of court brings intense anxiety, panic, or shutdown. For others, it feels like a space where they must perform calm and composure at all costs, even when their nervous system is under threat.

    What many survivors do not realize is that disability rights may apply in family court, including for conditions like anxiety and PTSD.

    In this episode, we begin a grounded, realistic conversation about disability rights in family court, with a specific focus on what survivors with anxiety or PTSD should know before deciding whether to request accommodations.

    This episode is not about telling you what you should do.
    It is about helping you understand what may be possible, what the risks are, and how to think strategically about access to justice in a system that was not designed with trauma in mind.

    Transparency Matters

    I want to name this clearly. I am not an expert in disability law or ADA accommodations. In this episode, you are learning alongside me as I share what I have been able to research and understand so far.

    This is a starting point, not the end of the conversation. In Part 2, I plan to invite a guest who specializes in disability rights and court access so we can explore this topic more deeply and responsibly, including best practices and real world considerations.

    Colorado Court ADA Information

    • ADA Frequently Asked Questions
      https://www.coloradojudicial.gov/ada-faq-0
    • Request for Accommodation by a Person with a Disability
      https://www.coloradojudicial.gov/request-ada
    • Colorado Judicial Department ADA Overview
      https://www.coloradojudicial.gov/ada

    Disability Rights Support

    • Disability Law Colorado
      https://disabilitylawco.org

    Download the free script guide, Protective Parenting Scripts for Hard Moments: https://mailchi.mp/risingbeyondpc/parentingscripts

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    30 min
  • Ep 191: What the Research Shows About Family Court, Abuse, and Child Safety with Joan Meier & Danielle Pollack

    What happens when survivors of domestic violence and coercive control enter family court isn’t just anecdotal — it’s documented, researched, and deeply concerning.

    In this episode of The Rising Beyond Podcast, Sybil is joined by Joan S. Meier, Professor of Clinical Law at George Washington University Law School and founder of the National Family Violence Law Center, and Danielle Pollack, Policy Manager at the Center, to unpack what decades of research and policy work reveal about how family courts respond to abuse allegations — and why so many protective parents feel disbelieved, punished, or silenced.

    Together, they explore how concepts like parental alienation are frequently weaponized against survivors, how unregulated reunification programs put children at risk, and what policy efforts like Kayden’s Law are doing to change the system. This conversation also speaks directly to therapists, advocates, and professionals, offering insight into how research can inform ethical practice, advocacy, and trauma-informed testimony.

    NSPO: https://www.nationalsafeparents.org/ 

    About the Guests

    Joan S. Meier
    Professor of Clinical Law at George Washington University Law School and founder of the National Family Violence Law Center. Joan is a leading national expert on domestic violence, child abuse, and family court outcomes, and the lead author of the landmark study examining how courts respond to abuse allegations in custody cases.

    Website: https://www.nfvlc.org/

    Danielle Pollack
    Policy Manager at the National Family Violence Law Center. Danielle works at the intersection of research and legislation, helping states adopt laws that better protect children and survivors, including implementation efforts related to Kayden’s Law. She also supports survivor-led advocacy through the National Safe Parents Organization (NSPO).


    Join me on February 18th at 12pm MST for the Parenting to Combat Coercive Control Live Workshop for protective moms focused on protecting and repairing the parent–child relationship: https://mailchi.mp/risingbeyondpc/coercive-control

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    51 min
  • Ep 190: Parentification After Abuse: When Children Are Asked to Carry Adult Emotions

    What happens when one parent leans on a child emotionally and you are determined not to do the same?

    Many protective parents notice it quietly at first.
    Their child starts worrying about the other parent.
    They feel responsible for adult emotions.
    They try to comfort, reassure, or stabilize situations that are far beyond their role.

    And when you are isolated, overwhelmed, or under constant pressure, the temptation to lean back can feel very real.

    In this episode, Sybil explores why children are so often pulled into adult emotional roles after abuse, separation, or high conflict co parenting and why resisting that pull is one of the most protective parenting choices you can make.

    This episode is not about shaming parents who are struggling.
    It is about understanding impact, preserving family hierarchy, and keeping children emotionally safe even when the other parent does not.

    Links to episodes mentioned: 

    Episode 56: https://podcasts.apple.com/us/podcast/ep-56-start-healing-from-moral-injury-with-guest-dr/id1633920067?i=1000621633927

    Episode 50: https://podcasts.apple.com/us/podcast/ep-50-how-narcissistic-abuse-leads-to-moral-injury/id1633920067?i=1000616005777

    Parenting to Combat Coercive Control Live Workshop, Feb 18th 2026: https://mailchi.mp/risingbeyondpc/coercive-control 

    Download the free script guide, Protective Parenting Scripts for Hard Moments: https://mailchi.mp/risingbeyondpc/parentingscripts

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    24 min
  • Ep 189: “High-Conflict” Divorce, Mediation, and Child-Centered Parenting Plans with Laura Lorber

    Parenting plans, mediation, and negotiations are some of the most stressful parts of divorce — especially when abuse, coercive control, or high conflict are involved.

    In this episode of The Rising Beyond Podcast, Sybil is joined by Laura, a family law mediator and co-parenting coach, to unpack what mediation can look like when it is truly child-centered and trauma-informed — and when it isn’t.

    Laura brings years of experience mediating high-conflict parenting cases involving domestic violence, substance use, and power imbalances. Together, they explore how mediation can either reinforce harm or become a place where autonomy, safety, and children’s real needs are finally centered.

    This conversation is especially helpful for protective parents who feel trapped by cookie-cutter parenting plans, fear retaliation for speaking up, or are being pressured to “just agree” for the sake of the court.

    In This Episode, We Discuss

    • Why mediation often feels re-traumatizing for survivors — and how it can be done differently
    • The importance of autonomy after coercive control
    • Why “getting to agreement” is not the same as creating a safe parenting plan
    • How documenting only the bad can distort negotiations

    Laura Lorber is an MC3 Certified Mediator, Certified Co-Parenting Specialist, and Program for Infant-Toddler Care (PITC) Fellow. She brings a deeply reflective and facilitative approach to complex family matters, including high-conflict co-parenting, interpersonal violence, and elder care. Laura’s evolving theory of mediation centers on the idea that every conflict offers a chance to model and teach — giving families a lasting legacy of learning to navigate challenges with understanding, resilience, and care for future generations.

    Connect with Laura:
    Website: www.lauralorberjd.com
    LinkedIn: https://www.linkedin.com/in/lauramlorber/
    Facebook: https://www.facebook.com/lmlorber/

    Join me on February 18th at 12pm MST for the Parenting to Combat Coercive Control Live Workshop for protective moms focused on protecting and repairing the parent–child relationship: https://mailchi.mp/risingbeyondpc/coercive-control

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    48 min
  • Bonus Coaching Session: When Facts Don’t Matter: Parenting a Child Aligned With an Abusive Ex

    In this Friday Coaching Corner, Sybil responds to a protective mother navigating ongoing post-separation abuse involving her highly gifted, autistic teenager. The abusive co-parent has repeatedly pulled the child into adult financial and legal conflicts, framing the protective parent as the cause of manufactured crises and positioning himself as the victim and rescuer.

    Over time, the child has become increasingly aligned with the abusive parent — repeating legal language, expressing contempt toward court-ordered support, rejecting care from the protective parent, and threatening legal consequences when demands aren’t met. This episode explores what happens when a child is placed in an impossible loyalty bind and the emotional toll this takes on both the child and the protective parent.

    Questions Answered in This Episode

    • How do you respond when your child has been weaponized against you and genuinely believes the abusive parent’s narrative?
    • How can a protective parent hold boundaries when their child uses legal threats, contempt, or adult language learned from the abusive parent?
    • What does staying connected look like when your child is rejecting you to remain loyal to the abusive parent?
    • How can protective parents grieve the loss of connection without collapsing, over-explaining, or losing themselves in the process?

    Want your question featured in a future Friday Coaching Corner? Send a short paragraph explaining your situation and 2–3 specific questions to [email protected].

    Join me on February 18th at 12pm MST for the Parenting to Combat Coercive Control Live Workshop for protective moms focused on protecting and repairing the parent–child relationship: https://mailchi.mp/risingbeyondpc/coercive-control

    Disclaimer: This podcast is for educational purposes only and is not legal advice, mental health treatment, or a substitute for advice from professionals familiar with your specific situation. Every parenting plan and court order is different. If you have questions about your legal obligations or your child's safety, consult with a qualified attorney and other professionals knowledgeable about coercive control and family court dynamics. 

    Ask Me Anything - https://mailchi.mp/risingbeyondpc/ama2026
    Happening November 2nd at 12pm MST, November 3rd at 2pm MST and November 7th at 9am MST

    Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.

    If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpc

    If you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.

    If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/

    Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.html

    If you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7

    Where to find more from Rising Beyond:
    Rising Beyond Facebook
    Rising Beyond LinkedIn
    Rising Beyond Pinterest 

    25 min

About The Rising Beyond Podcast

From the publisher's feed

If you're trying to protect your children while navigating an abusive ex, this podcast is for you. Because leaving the relationship didn't end the abuse, and no one prepared you for what came…

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