On the show it's a reminder of a conversation Bel and Anna had about body image and confidence and a PSA that we don't need to 'get' a summer body. We already have a beautiful body! Body image and confidence is something we can struggle with at times. Also what's been happening, updates and recommendations!

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We have 5 years of Love Lessons episodes for you to listen to, here's some we think you'll enjoy: Soul contracts and abandoment, trusting timing and uncertainty Love and relationships , The ex-effect. For more, scroll back and look for episodes titled Love Lessons

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We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

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Hello besties! On the show we're joined by Paige.

Paige has released her first album King Clown, we have on repeat and you can listen to here. Paige grew up wanting to be a pop star, immersed in the Disney world of Camp Rock and the likes of Hilary Duff. We find out how she made this dream her reality, from growing up in a small town, to having her music shared online by pop royalty Billie Eilish and getting a record deal. We have a candid conversation about Paige's mental health journey and experiences with depression. Plus what's the link with The Jonas Brothers? (Nothing to do with Joe's messy divorce).

TW: Mention of depression and suicide. If you or someone you know need help, if it's an emergency in NZ call 111, in Australia call 000.

NZ: Free txt or call 1737

Australia: Call Lifeline 13 11 14 and visit lifeline.org.au

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But wait!

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Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

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Hosted on Acast. See acast.com/privacy for more information.

Hi beautiful Self-Love Clubbers!

On the show we're joined by Lauren Stewart, behind the business Floss. Floss started as a cake baking business and has grown into hosting workshops and events to empower open conversations around mental health. Bel was lucky enough to speak on a panel at an Are You O'Cake event and found Lauren's story inspiring. Lauren tells us about an internship she had in New York, and how a conversation she had with her Dad when her mental health was struggling lead her on the path she is now.

TW: Mention of suicidal thoughts, if you or someone you know need help, if it's an emergency in NZ call 111, in Australia call 000.

NZ: Free txt or call 1737

Australia: Call Lifeline 13 11 14 and visit lifeline.org.au

Find Lauren Floss on Instagram

Support The Self-Love Club

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But wait!

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We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

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Hosted on Acast. See acast.com/privacy for more information.

On the show it's a re release of an episode you may not have heard before and our guest needs no introduction, Abbie Chatfield. Abbie is an Australian media personality, podcaster and TV host who first appeared on The Bachelor, receiving the villain edit. Find out how Abbie managed to change the narrative and use her platform to speak about important issues and inclusion.

We chat about feminism, Abbie's upbringing and career before being in media, self-love, relationships and attachment types. Why a lot of people settle, therapy and coping with anxiety.

TW: There is mention of abortion in this episode. If you or someone you know needs help.

In NZ: Free call or txt 1737 and abortion.org.nz

In Australia: 24/7 Helpline 1300 139 313

Listen to Abbie's podcast It's A Lot with Bel

Support The Self-Love Club

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But wait!

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Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

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Hosted on Acast. See acast.com/privacy for more information.

On the show it's a re-release of an episode you may not have heard from our almost 5-year catalogue, New Zealand Broadcasting royalty Toni Street. Toni grew up as the sporty kid on a farm in Taranaki. Find out how she landed her career and moved up the ranks on TV and made her move into radio. Toni is an open book, find out the behind the scenes stuff you may not know from watching her on your screen, including battling a life threatening auto immune disease and having her third child by surrogate.

Support The Self-Love Club

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But wait!

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Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.

On the show it's a re-release of an episode you may not have heard before, with kic CEO Laura Henshaw, who has built a successful health and fitness app with her best friend and co-founder Steph-Claire Smith. Since we recorded this episode kic has rebranded and Laura took on the role of CEO and Bel has met her in person.

We chat about Laura's experience will modelling, diet culture and the evolution of kic, which started as a passion project making e-books.

Struggle with body image? Want to feel empowered? Feel like a positive pep talk? Then keep listening!

Support The Self-Love Club

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But wait!

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Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.

On the show it's a re release of an episode you may not have heard before, with Actress Rebekah Randell, who who may recognise from her role on Shortland Street. Rebekah has recently announced she is leaving the show as she enters motherhood, so we will haver to get her back in the future!

Rebekah is such a go getter.

We find out about:

- How Rebekah made her way from a sleep beach town to starring on New Zealand's leading drama Shortland Street 5 nights a week

- How Rebekah didn't give up on her dreams

- Self-care and being kind to yourself

- Rebekah’s hustle and positive mindset is inspiring and we can learn a lot from this conversation.

Support The Self-Love Club

• Subscribe or follow on your podcast app
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But wait!

We've made more things for you

Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.

On the show Bel answers your Q&A with advice. Realisations from the Barbie movie, updates and recommendations of what to watch, read and listen to. And a heads up about two very exciting upcoming releases.

Listen to the episode referenced, Advice for Surviving The Panic Years.

Support The Self-Love Club

• Subscribe or follow on your podcast app
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But wait!

We've made more things for you

Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.

On the show we're joined by someone you may recognise from your TikTok Feed, Yamawn, aka Chelsea, known for her fashion content and wholesome luxurious hippie antics and storytelling. Growing up in Lagnua Beach, a place many of use fantasised thanks to our pop culture obsession with the same name staring LC (Lauren Conrad of course), which led to our personal favourite spinoff, The Hills. Speidi Adrian and let's not even get started on the OG f boy Justin Bobby.

A career in fashion saw Chelsea land in New Zealand to study, she met her now husband and we got to keep her! Fast forward a few years and Chelsea's families lives were completely rocked when their then 2 year-old son received a cancer diagnosis. Chelsea generously shares her story which through therapy she is now able to speak about. An incredibly strong mother with the biggest heart who was left broken and has rebuilt herself. While this may sound heavy, it is, there is a lot of wholesomeness and light in this episode and plenty of takeaways to be your authentic self, live passionately and embracing being 'cringe'.

Find Chelsea on TikTok and Instagram

Support The Self-Love Club

• Subscribe or follow on your podcast app
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• Leave us a 5 star rating and write us a kind review
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• Follow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTok
• Join The Self-Love Club Private Group

But wait!

We've made more things for you

Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Celebrity Beauty Brands - including Rihanna's Fenty Beauty and 'The Hailey Bieber Effect'.

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.

On the show: We're joined by Bel's friend Anna Scarbourgh-Rawson and as always, there's a lot to to chat about! Sharing openly about all aspects of our lives and mental health. We reflect on how we've found things one year on from getting diagnosed with ADHD, we've heard of red and green flags but what are beige flags? And Anna had a hair fail.

Want more? Listen to more of our episodes with Anna: We got diagnosed with ADHD and an honest chat about our mental health, Body image and advice and Dating and the break-up files.

If you are struggling with your mental health, please contact your GP or health professional.

In NZ call 1737, in Australia call Lifeline on 13 11 14

Support The Self-Love Club

• Subscribe or follow on your podcast app
• Select automatic downloads
• Leave us a 5 star rating and write us a kind review
• Share with your friends
• Follow @selfloveclubpodcast and @belcrawford and @bel_crawford on TikTok
• Join The Self-Love Club Private Group

But wait!

We've made more things for you

Subscribe and listen to our podcast gloss our home of pop culture

We have a two part deep dive series on Mary-Kate and Ashley Olsen aka our millennial queens

Follow @glossthepodcast

Hosted on Acast. See acast.com/privacy for more information.