The Self Love Podcast

If a Cheetah was in captivity, freedom wouldn't be the answer to it living its best Cheetah life.

First of all, let me be clear that I love the book 'untamed' by Glennon Doyle... but I wanted to explore why her famous quote has been taken out of context and is sometimes less than helpful as it doesn't paint the whole picture.... and in this episode I reflect on the bigger picture and what 'being the Cheetah' might mean for you.

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I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

There is a common misconception that fear is found outside of us... when in fact its only ever found within. Sure, money gives us choices, but even the richest people can be locked in overthinking and anxiety.....and fear based inner patterns.

In this pod, we will uncover a little more about the fear based patterns, how they hold you back, and the secret to unlocking inner freedom.

⁠⁠⁠⁠⁠⁠Or you can email me HERE or head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more about working with me 1:1.

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Are you held back by inaction and now sure why? Are you wanting to take action, but keep trying and getting knocked back, are self sabotaging or are literally frozen with the fear of doing something?

When done 'right', taking action can be very healing on our journey to self love, and in this pod episode we will explore what migth be holding you back.

⁠⁠⁠⁠⁠⁠If this resonated for you, I invite you to download your FREE 'Spring Into Action' workbook and mini masterclass HERE or you can head to ⁠⁠⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠⁠⁠ for more about working with me 1:1.

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Are you being unapologetically you? Do you worry about being yourself? Do you often find yourself apologising for your existence?

This pod will give you some gorgeous insights into this very subject!

⁠⁠⁠⁠If this resonated for you, I invite you to book your FREE 'Spring Into Action' no obligation consultation, and to find out more, ⁠click here and you will be taken to the info and direct booking page⁠, or you can head to ⁠⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and you can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

The power of NO (and yes) and the impact it has when we feel we can't have the boundaries we truly need and desire.

This pod will give you some gorgeous insights into this very subject!

⁠⁠To book your FREE 'Spring Into Action' no obligation consultation, and to find out more, click here and you will be taken to the info and direct booking page, or you can head to ⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Have you ever noticed how you procrastinate or get stuck in something so small that you can't understand it? Your 'what if' and the overwhelming anxious knot in your belly that stops you in your tracks?

This pod might just have the explanation that you've always needed!

⁠You can find my new 'F*CK IT MASTERCLASS* info here! ⁠

My online therapy and coaching clinic is now open! To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ or head to ⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Do you ever feel or hear the words 'what if' and then decide not to do something? Or feel the overwhelming anxious knot in your belly that stops you in your tracks?

What if you could turn your 'what if' into a f*ck it? What if you could do stuff without those 2 little words holding you back?

This pod might just have the answers you need!

You can also find my new 'F*CK IT MASTERCLASS* info here!

My online therapy and coaching clinic is now open! To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠⁠⁠here⁠⁠⁠⁠ or head to ⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

Do you ever feel that you are stuck in a cycle of not doing, even if you have the time? Do you find yourself putting things off and it gets overwhelming so you avoid it even more? Then this pod episode is for you!

I talk about procrastinating through boredom or deeper reasons related to your limiting beliefs and self worth and perfectionism, and some tips of how to overcome it.

If this has awakened some curiosity, my next online masterclass the 'Self Belief Breakthrough' is available to book now, and you can find out more here!

To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠⁠here⁠⁠⁠ or head to ⁠⁠⁠www.elainedenton.com⁠⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything and ⁠⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

In this episode of the pod, I am talking about transforming your life with self- belief! It seems simple, and it kind of is... and it includes a simple trick at the end to ignite your inner power today!

If this has awakened some curiosity, I am releasing details tom my next online masterclass the 'Self Belief Breakthrough' and you can sign up to the be the first to know- ⁠⁠click here!⁠⁠

To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠⁠here⁠⁠ or head to ⁠⁠www.elainedenton.com⁠⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything or ⁠⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!

In this episode of the pod, we are going to be chatting about doing things alone, changing your beliefs around it and connecting with your own authentic code !

Today, I will help unpick what it will take for you to live your life by your rules and resetting your beliefs so you can do what the f*ck you want without waiting for anyone else!

If this has awakened some curiosity, I am releasing details tom my next online masterclass the 'Self Belief Breakthrough' and you can sign up to the be the first to know- ⁠click here!⁠

To enquire about 1:1 therapy or coaching, or to book a free no obligation consultation, drop me an email ⁠here⁠ or head to ⁠www.elainedenton.com⁠

To join my social community, head to my ⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠ where you will find more about me and links to everything or ⁠⁠⁠⁠⁠⁠⁠sign up to my weekly emails here⁠⁠⁠⁠⁠⁠⁠.

I hope you enjoyed the episode- and feel free let me know how these little podcasts are helping you!