Adam is an online coach who wants to help you understand how you can finally break the dieting cycle forever, and find an approach that's sustainable, that fits INTO your lifestyle instead of BECOMING your life.

We chat about everything from Adam being in Jail to improving his relationship with food.

Sign up for the FEMALE FAT LOSS PROGRAM

Starts 8th January for 8 weeks

CLICK HERE TO BOOK YOUR SPOT

Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 8TH JANUARY 2024

SO YOU KNOW YOU ARE BEING LOOKED AFTER AND ARE IN GOOD HANDS AFTER CHRISTMAS

What makes this different?

It has been created by my current clients

It will give you the tools to keep the weight off

get rid of the all or nothing mindset

Drop food guilt forever

Enjoy weekends and still see results

and all while having chocolate and carbs every day

All for the price of half a cup of coffee...€99 for 8 weeks

I'm expecting this to sell out 

So its first come first served

CLICK HERE TO BOOK YOUR SPOT

Kellie is a Fitness entrepreneur and the host of the Kellie Fennell Podcast. She explores all of the elements needed to help you become a fitter, happier and healthier you.

This is an open and raw episode

And we hope you enjoy

Sign up for the FEMALE FAT LOSS PROGRAM

Starts 8th January for 8 weeks

CLICK HERE TO BOOK YOUR SPOT

This episode is a recording from the first Q&A with my amazing clients in Octobers Female Fat Loss Group.

In this episode of the podcast I chat with one of my amazing clients Bronagh.

This is an incredible story and I really do hope you get something out of it. Thank you Bronagh.

Online coaching

www.shanewalshfitness.com/onlinecoaching

Christmas Recipe Book - click here

In this episode I chat about when is the perfect time to start?

Its not the answer that you think

Online coaching

www.shanewalshfitness.com/onlinecoaching

Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 30th October 2023

What makes this different?

It has been created by my current clients

It will give you the tools to keep the weight off

get rid of the all or nothing mindset

Drop food guilt forever

Enjoy weekends and still see results

and all while having chocolate and carbs every day

All for the price of half a cup of coffee...€99 for 6 weeks

I'm expecting this to sell out 

So its first come first served

Click here to book your spot - CLICK HERE TO BOOK YOUR SPOT

This episode is on Why you struggle to put yourself first

Female Fat Loss Program - Sign up here

Starts 30th October

Last intake of 2023

Online coaching

www.shanewalshfitness.com/onlinecoaching

This episode is something that you may not have though of before

Female Fat Loss Program - Sign up here

Starts 30th October

Last intake of 2023

Online coaching

www.shanewalshfitness.com/onlinecoaching

In this episode I chat about Why food restriction and food rules lead to weight gain.

Female Fat Loss Program - Sign up here

Starts 30th October

Last intake of 2023

Online coaching

www.shanewalshfitness.com/onlinecoaching