The Shane Walsh Podcast

The Shane Walsh Podcast

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The Shane Walsh Podcast episodes

  • #443 Q&A - How to stop worrying about results

    This episode is a very special episode with our amazing clients we chat on the first live about How to stop worrying about results

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    25 min
  • #442 Is emotional eating always bad?

    This episode is a very special episode on whether emotional eating is always bad

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    40 min
  • #441 Cáoileánn Conway chats about why the extreme diets are easy

    In this episode of the podcast I am delighted to have Performance Dietician Cáoileánn Conway on. Cáoileánn is the owner of Be a Better you.

    Contact [email protected]

    @be_betteryou

    We chat about everything from impossible beauty standards to looking at why the extreme diets people go for are easy.

    Female Fat Loss Program - Starts 8th April

    Sign up here

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    1 hr 1 min
  • Female Fat Loss Program - IS NOW OPEN FOR SIGN UPS

    Very excited to announce the launch of the new and improved Female Fat Loss Program - starting 8TH April

    SO YOU KNOW YOU ARE BEING LOOKED AFTER AND ARE IN GOOD HANDS FOR YOUR SUMMER HOLIDAYS

    What makes this different?

    It has been created by my current clients

    It will give you the tools to keep the weight off

    get rid of the all or nothing mindset

    Drop food guilt forever

    Enjoy weekends and still see results

    and all while having chocolate and carbs every day

    All for the price of half a cup of coffee...€99 for 8 weeks (NORMALLY €149)

    I'm expecting this to sell out only 50 spaces €99 offer ends Friday or when it sells out

    So its first come first served

    CLICK HERE TO BOOK YOUR SPOT

    5 min
  • #440 The role of identity in weight loss

    This episode is a very special episode on the importance of Identity in weight loss.

    Female Fat Loss Program - Starts 8th April

    Sign up here

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    42 min
  • #439 Calories in, calories out is rubbish advice for fat loss

    This episode is a very special episode on why Calories in, calories out is rubbish advice for fat loss

    Female Fat Loss Program - Starts 8th April

    Sign up here

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    41 min
  • #438 How to lose weight for your summer holiday

    This episode is a very special episode on how get ready for that Summer Holiday that you have coming up.

    Female Fat Loss Program - Starts 8th April

    Sign up here

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    34 min
  • #437 Stopping yoyo dieting once and for all

    This episode is a very special episode on how to stop yoyo dieting once and for all.

    Female Fat Loss Program - Starts 8th April

    Sign up here

    Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD

    Online coaching

    www.shanewalshfitness.com/onlinecoaching

    34 min

About The Shane Walsh Podcast

From the publisher's feed

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

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