The Squeeze

The Squeeze

By Taylor LautnerHealth & FitnessEducation
Download on the App Store
  • Favorites

    648

    Followers

  • Typical duration

    62 min

    per episode

Based on Podcast App listening data

The Squeeze episodes

  • Isa Briones: Stepping Into Santos

    In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were also actors and how that shaped her path. She opens up about landing her role on The Pitt, what the audition process looked like, and what it’s been like being part of a show for multiple seasons. Isa gives a behind-the-scenes look at the medical bootcamp the cast went through and just how realistic the show aims to be, especially when it comes to portraying high-pressure environments and sensitive mental health topics. She also reflects on how she personally takes care of her mental health, the ways she relates to her character Santos, and what she’s learned through stepping into such an intense role. Plus, she talks about joining the cast of Just in Time on Broadway!


    Be sure to follow Isa https://instagram.com/isacamillebriones/!


    Get tickets to Just In Time on Broadway here: https://justintimebroadway.com/


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    Go to brooklynbedding.com and use our promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.


    Get a free can of Olipop: Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer. drinkolipop.com/SQUEEZE. OLIPOP is sold online (drinkolipop.com + Amazon) and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart, Target, Costco, and Whole Foods


    Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.


    MB014GJJJKQV82R


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  • Jaci Marie Smith: Path to Motherhood

    TW: Infertility 

    In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she went from building her photography business to growing a platform online, the boundaries she’s learned to set with social media while it’s also her job, and how she decides what parts of her life to share and what she chooses to keep private. She opens up about becoming a mom and the boundary she’s set around sharing her daughter online, and why she ultimately decided to publicly document her IVF journey. Jaci walks us through her path from trying to conceive naturally, to IUI, to IVF, including the heartbreak of a failed transfer before finally experiencing a successful one. She also shares what it was like navigating infertility while her best friend and podcast co-host became pregnant easily during the same time, and the conversations that helped them support each other through it. Jaci offers advice for people who have a loved one struggling with fertility, reflects on the tools she uses to protect her mental health, and shares what she’s most proud of in herself today!


    Be sure to follow Jaci https://instagram.com/jacimariesmith/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.


    Shop Redken now at Ulta and Ulta.com and feel the fullness.


    For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod


    MB014GJJJKQV82R


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • Tyler Blackburn: Healing, Self-Worth, and Asking for Help

    In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition process that led to his role on Pretty Little Liars, and what it was like navigating sudden fame and attention from the show. He opens up about growing up being bullied, his struggles with body image, and the journey of coming out with his sexuality. Tyler also shares about the dark place he found himself in last year, what ultimately brought him to that breaking point, and the moment he realized he needed to ask his family for help. He also talks about how his definition of self-worth today looks very different than it did ten years ago, what it takes to learn to love and celebrate himself again, and what he’s most proud of in himself today!


    Be sure to follow Tyler https://instagram.com/tylerjblackburn/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Ollie. Feed the Obsession. Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home.


    As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/squeeze.


    Visit gatorade.com to learn more.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 2 min
  • Jaclyn Hill and Laura Lee: An Honest Girl Chat

    In this week’s episode, Tay sits down for a girl chat with beauty influencers and Tay’s close friends Jaclyn Hill and Laura Lee! They get into what beauty products are actually worth the splurge versus what you should buy the dupe of, the top three products they can’t live without, and the skin prep steps that make or break your makeup. Beyond beauty, they share what’s surprised them most about marriage, how they’re thinking about when and whether to have kids, and their thoughts on keeping children offline in today’s social media world. They also open up about beauty standards, GLP-1 conversations, navigating friendship breakups, and the advice they wish they could go back and give their 20-year-old selves!


    Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Laura https:/instagram.com/larlarlee/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.


    Grab Goodwipes for free at Walmart so you can upgrade your restroom routine! Buy any one, two or three pack in Walmart or Walmart.com, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.


    Go to liquidiv.com and get 20% off your first purchase with code SQUEEZE at checkout.


    Shop Redken now at Ulta and and feel the fullness.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 19 min
  • Chelsea Smith: Building a Stronger Marriage

    In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples therapy and marriage counseling, and how her long-running Marriage Mondays tips on Instagram ultimately inspired her to write her book I Do Today. Together, they talk through how Tay and Taylor handle conflict in their own marriage, why striving for an enjoyable marriage matters more than chasing a perfect one, and how setting boundaries with social media can protect intimacy and connection. Chelsea also shares her perspective on teamwork in marriage, how competitiveness can quietly sneak in, and what couples can do to focus on sharing instead of comparing. They explore how partners can promote individuality, what has surprised Chelsea most about marriage, and what truly matters at the core of a strong, lasting relationship!


    Be sure to follow Chelsea https://instagram.com/chelseasmith/!


    Buy I Do Today here: https://www.amazon.com/dp/0310370752/ref=cm_sw_r_as_gl_api_gl_i_37Z2NDAJQ1XKAQYCWJKP?linkCode=ml1&tag=kristincrosby-20&linkId=8b365c930429610a13733797d81d6166&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGntHq4NWOCTnEq8A7xOQ9s31gEvGEwBbojyFqpi26yVtTEzWrixCtoEvNpBgM_aem_eMv0wGXketWtiVREv2rvRA


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    Get your own taste of New Zealand sunshine today by visiting https://wedderspoon.com/discount/SQUEEZE20 and use code SQUEEZE20 at checkout for 20% off your order.


    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SQUEEZE with code SQUEEZE


    For a limited time, Tempo is offering our listeners 60% off your first box. Go to tempomeals.com/squeeze.


    Go to brooklynbedding.com and use promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  • Ciara Miller: Knowing When to Walk Away

    In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House and teases what fans can expect from the new season. She also shares what her experience on The Traitors was really like behind the scenes and how filming it differed from being on Summer House. She opens up about navigating public opinion, handling hate, and the boundaries she sets with social media to protect her mental health. Ciara takes us back to the beginning of her nursing career — why she started in the ICU, what drew her to that high-pressure environment, and how she ultimately faced burnout. She talks candidly about going back and forth between nursing and reality TV, the moment she knew she was ready to step away from bedside care, and the role therapy, including ketamine therapy, has played in her healing. 


    Be sure to follow Ciara https://www.instagram.com/ciaramiller___/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Save 20% Off Honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod


    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Grab Goodwipes at Target or Walmart so you can upgrade your restroom routine! As a special offer for The Squeeze listeners, Goodwipes is giving you your first pack for FREE! Buy any package in store, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.


    Find your favorite flavor at PremierProtein.com.


    MB014GJJJKQV82R


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min
  • Willa Bennett: Behind the Scenes at Cosmopolitan

    In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to become one of the youngest editors-in-chief in the industry, how she chose this career, and the risks she took that ultimately shaped her success. She opens up about the idea of imposter syndrome and gets real about the loneliness that can come with leadership. Willa reflects on what has prepared her most for her role today, how she navigates burnout, and why she’s been in therapy since she was just seven years old. She shares what starting therapy so young taught her, the tools she leans on now to protect her mental health, and the personal and professional goals she’s still chasing. Plus, they talk about the Lautners being on the cover of Cosmo, and Willa walks us through the entire creative process — from envisioning a cover in her head to bringing it to life — including behind-the-scenes details from their shoot day and what made this cover so special!


    Be sure to follow Willa https://instagram.com/willahbennett/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/THESQUEEZE.


    Head to Superpower.com and use code SQUEEZE at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod


    Grab Goodwipes at Target or Walmart so you can upgrade your restroom routine! As a special offer for The Squeeze listeners, Goodwipes is giving you your first pack for FREE! Buy any package in store, text them your receipt, and get reimbursed almost immediately. For more details, head to goodwipes.com/SQUEEZE.


    Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. 


    Download Cash App today: https://click.cash.app/ui6m/eokcjlum #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.


    Warby Parker gives you quality and better-looking prescription eyewear at a fraction of the going price. Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/SQUEEZE.


    MB014GJJJKQV82R


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  • Maddie Mastro: The Mental Game

    In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboarding, the moment she realized it could become a career, and what her training schedule looked like in those early years with the full support of her parents. She explains what it means to snowboard halfpipe and opens up about the mantra that’s guided her — “It’s not that serious, it’s just snowboarding” — and how that mindset began. Maddie talks about the internal dialogue that helps her mentally commit to big tricks, along with the role therapy and sports psychology have played in her growth. She reflects on how her definition of success has shifted over time, what led her to shave her head, and how that decision changed the way she sees herself. Maddie also gets candid about leaving a toxic coaching relationship, the moment she realized something was deeply wrong, and how naming that emotional abuse completely transformed her relationship with snowboarding. She shares what her support system looks like today, how she keeps her love for the sport alive without burning out, what rest truly means to her, and the mental health tools she leans on most. 


    Be sure to follow Maddie https://www.instagram.com/maddie_mastro/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to ButcherBox.com/SQUEEZE


    Treat your Palentine with Ollie! Go to ollie.com/squeeze and use code squeeze to get 60% off your first box!


    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SQUEEZE with code SQUEEZE


    Get your own taste of New Zealand sunshine today by visiting wedderspoon.com and use code SQUEEZE20 at checkout for 20% off your order.


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  • Ezra Sosa: Trusting His Talent

    In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the opportunity to fully showcase his talent for both dance and choreography, including the story behind his freestyle dance and what that piece meant to him personally. He opens up about what it was like partnering with Olympian Jordan Chiles, navigating the intense scrutiny and hate on social media, and the boundaries he’s learned to set online to protect his peace. Ezra also shares how he keeps his love for dance alive despite the pressure, what mental health looks like for him while on tour, and the advice older pros gave him that stayed with him. He opens up about being a queer performer, honoring both his masculine and feminine sides, and how he stays grounded in who he is within an industry that often expects you to look, act, and dress a certain way.


    Be sure to follow Ezra https://instagram.com/ezra.sosa/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    Subscribe to the Indigenous House YouTube channel at https://www.youtube.com/@IndigenousHouse for new episodes of JADED each week.


    Get your own taste of New Zealand sunshine today by visiting https://wedderspoon.com/discount/SQUEEZE20 for 20% off your order.


    For a limited time, Tempo is offering my listeners 60% off your first box! Go to tempomeals.com/SQUEEZE.


    Rehydrate with science-backed hydration from Liquid I.V.’s Hydration Multiplier Sugar Free. Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first order with code SQUEEZE at checkout.


    Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • Katie Austin: Moving For Your Mind

    In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role in her decision to step away from competitive sports and what that chapter of her life really felt like. She shares how her relationship with fitness has evolved over time, shifting from working out for weight loss to moving her body for her mental health, and why finding workouts you can actually stick to, even if it’s just walking, matters so much. Katie also talks about what it’s like when fitness is such a big part of her career, how she makes time to work out for herself, and the story behind landing her Sports Illustrated and the friendships she’s formed with the SI girls along the way. She also gets real about setting boundaries with social media, her journey to finding the right therapist, her Katie Austin Fitness app, and one of her favorite forms of self-care!


    Be sure to follow Katie https://instagram.com/katieaustin/!


    Check out the Katie Austin Fitness app here: https://kadaily.app/signature-program


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Find your favorite flavor at PremierProtein.com, or at Amazon, Walmart, and other major retailers.


    This New Year, achieve your financial goals for good. Monarch is the all-in-one tool that makes proactive money management simple, all year long. Use code SQUEEZE at monarch.com for half off your first year.


    Get your health in check and save 20% on your first order at https://justthrivehealth.com/SQUEEZE with code SQUEEZE.


    Subscribe to the Indigenous House YouTube channel at https://www.youtube.com/@IndigenousHouse for new episodes of JADED each week.


    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.


    Get a free can of OLIPOP! Buy any 2 cans of Olipop in store, and we’ll pay you back for one. Works on any flavor, any retailer. OLIPOP is sold online at drinkolipop.com/SQUEEZE and available in the soda aisle and with the chilled beverages at thousands of retailers nationwide, including Walmart and Target.


    Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide. This offer is not available anywhere else.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

About The Squeeze

From the publisher's feed

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married…

Best of The Squeeze

Ranked by our users in the last 21 days

More shows like The Squeeze

Off The Vine with Kaitlyn Bristowe by PodcastOne

Off The Vine with Kaitlyn Bristowe

21,649 Listeners

Scrubbing In with Becca Tilley & Tanya Rad by iHeartPodcasts

Scrubbing In with Becca Tilley & Tanya Rad

8,891 Listeners

What We Said by Dear Media

What We Said

9,705 Listeners

Chicks in the Office by Barstool Sports

Chicks in the Office

17,467 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

164,432 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,717 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,104 Listeners

The Viall Files by Nick Viall

The Viall Files

25,710 Listeners

Absolutely Not by Dear Media

Absolutely Not

13,926 Listeners

Twenty Whatever by Dear Media

Twenty Whatever

2,017 Listeners

MOOD with Lauren Elizabeth by Dear Media

MOOD with Lauren Elizabeth

3,155 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,838 Listeners

Caviar Dreams, Tuna Fish Budget with Margaret Josephs by Dear Media

Caviar Dreams, Tuna Fish Budget with Margaret Josephs

741 Listeners

The Dissenters with Debra Messing and Mandana Dayani by Dear Media, Mandana Dayani and Debra Messing

The Dissenters with Debra Messing and Mandana Dayani

1,049 Listeners

Looking Up with Dr. Deepika Chopra by Dear Media

Looking Up with Dr. Deepika Chopra

123 Listeners

The Joe Vulpis Podcast by Joe Vulpis

The Joe Vulpis Podcast

4,381 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,478 Listeners

Boyfriend Material with Harry Jowsey by Unwell

Boyfriend Material with Harry Jowsey

2,048 Listeners

Trading Secrets by Sony Music Entertainment

Trading Secrets

5,764 Listeners

Note to Self by Dear Media

Note to Self

1,258 Listeners

Bone Marry Bury by Dear Media

Bone Marry Bury

836 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,142 Listeners

The Unplanned Podcast with Matt & Abby by Matt & Abby | Daylight Media

The Unplanned Podcast with Matt & Abby

16,077 Listeners

Over 50 & Flourishing with Dominique Sachse by Dear Media

Over 50 & Flourishing with Dominique Sachse

844 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,460 Listeners

Sunday Sports Club with Allison Kuch by Dear Media

Sunday Sports Club with Allison Kuch

946 Listeners

CHEERS! with Avery Woods by Avery Woods

CHEERS! with Avery Woods

3,180 Listeners

The Real Stuff with Lucie Fink by Dear Media

The Real Stuff with Lucie Fink

269 Listeners

The Wellness Process by Dear Media

The Wellness Process

383 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,088 Listeners

The Long Game with The Xaviers by Brittany and Anthony Xavier

The Long Game with The Xaviers

61 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,202 Listeners

The Intersect with Cory Corrine by Cory Corrine and Dear Media

The Intersect with Cory Corrine

47 Listeners

The Danielle Fishel Shows by iHeartPodcasts

The Danielle Fishel Shows

259 Listeners