The Squeeze

The Squeeze

By Taylor LautnerHealth & FitnessEducation
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  • Typical duration

    62 min

    per episode

Based on Podcast App listening data

The Squeeze episodes

  • Tay Lautner: My Pregnancy Update

    In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has grown, from doing dishes to shaving to lotioning her legs, and gets into the other wild symptoms and side effects of pregnancy that have caught her off guard. She shares her experience failing the one hour glucose test and then passing the three hour test, and gives some updates on what she's been into lately, including getting into reading and her thoughts on Amazon Prime Video’s Off Campus TV show. Tay also gets into push presents, maternity shoots and the complicated feelings of not fully loving her body right now while still wanting to celebrate this season, and all the nesting she's been doing to get ready for baby. She gets real about how hard it can be to get through everyday tasks when you're pregnant and physically exhausted, and dives into what pregnant women really mean when they say they can't wait to have their bodies back. She wraps up with a heartfelt message to other women and moms about just how much women go through to bring a human into the world!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad


    Go to tempomeals.com/squeeze for 60% off your first box.


    You can find Opill at most major retailers, in-stores and online.


    Get 10% off your first order sitewide with code SQUEEZE at OSEAMalibu.com.


    Find your nearest Ross at RossStores.com.


    Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order.


    Shop Honest on Amazon, Walmart and Target.


    MB014GJJJKQV82R

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min
  • Kameron N. Saunders: Redefining the Mold

    In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is both your instrument and something constantly being evaluated, including his relationship with body image in a dance world where his body type may not fit the "typical" mold and the advice he'd give to anyone struggling with insecurities of their own. Kameron talks about his first tour, what it looks like to prioritize mental health on the road as a dancer, and what it was like joining The Eras Tour with Taylor Swift. He gets into what those first few shows felt like with thousands of people in the audience, the pressure that came with it, and how performing for a crowd never once felt like work. He also shares when he started therapy and what made him take that step, as well as his relationship with social media. Kameron wraps up by reflecting on what he wants this next chapter to reveal about him, what he hopes people remember about him beyond the performances and choreography, and what he's most proud of in himself!


    Be sure to follow Kameron on https://instagram.com/kamnsaunders/!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait.


    Go to ButcherBox.com/squeeze to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year, with free shipping always. 


    Find your nearest Ross at RossStores.com.


    Check out staples.com/TheSqueeze for the most wonderful deals of the season.


    Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.


    Shop Honest on Amazon, Walmart and Target.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 3 min
  • Lele Pons: Motherhood, OCD & Life After Baby

    In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was like to come off her mental health medications during pregnancy and how she navigated that transition. She gets candid about pregnancy weight gain, the biggest adjustments motherhood has brought, and the parts of postpartum she wishes more people talked about. Lele also shares how becoming a mom has changed the way she approaches social media and where she landed on the decision of whether to show her baby online. She opens up about her mental health journey, including why she decided to speak publicly about it, when she was diagnosed with OCD and the signs she noticed, as well as her experiences with depression, anxiety, and ADHD. She shares why weekly therapy has become a non-negotiable and the other ways she prioritizes her mental health. Lele wraps up by talking about her new podcast, Suite 305 with Lele Pons, a weekly interview show from iHeartMedia's My Cultura and TikTok Podcast Networks, available on the iHeartRadio app, Netflix, and everywhere podcasts are heard!


    Be sure to follow Lele on https://instagram.com/lelepons/ and https://tiktok.com/@lelepons!


    Check out Suite 305 with Lele Pons: https://www.netflix.com/title/82980862!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses.


    Get 15% off Branch Basics with the code SQUEEZE at https://branchbasics.com/SQUEEZE #branchbasicspod


    Find your nearest Ross at RossStores.com.


    Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order.


    Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait.


    Check out staples.com/TheSqueeze for the most wonderful deals of the season.


    Shop Honest on Amazon, Walmart and Target.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • The Bump Club: Pregnancy Expectations vs. Reality

    In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each experienced, the foods they've been eating and avoiding throughout their pregnancies, and what their first meal after having their babies will be. They talk about what hasn't quite lived up to expectations, their favorite thing about being pregnant, and what it's really meant to them to be going through this journey all at the same time. They also get candid about how their relationships have changed during pregnancy and how they've each been prioritizing their marriages, plus the realization that this is the end of an era. Their conversation also covers practical pregnancy topics like pelvic floor therapy, hip stretching, the best pregnancy products, what they've been wearing, and whether they plan to share their babies online. 


    Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry!


    And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa!


    Watch their first Bump Club episode here: https://youtube.com/watch?v=VBLzIQysVow!


    Pregnancy pillow - https://urlgeni.us/amzn/iYQxnb 

    Nausea stick - https://urlgeni.us/amzn/F89wp4 

    Migraine cap - https://urlgeni.us/amzn/UlcYGH 

    Portable fan - https://amzn.to/4vG1KQG 

    Belly oil - https://urlgeni.us/amzn/tmfPs6 


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to tempomeals.com/squeeze for 60% off your first box!


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait.


    You can find Opill at most major retailers, in-stores and online.


    Find your nearest Ross at RossStores.com


    To shop the most wonderful deals for school, check out staples.com/TheSqueeze.


    Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during the Summer Sale.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 11 min
  • Cameron Rogers: The Honest Side of Motherhood

    In this week's episode, Tay sits down with motherhood and mental health creator, podcast host of Conversations with Cam, and founder Cameron Rogers! Cameron, who is currently pregnant with her third child, opens up about the symptoms she's experienced across her pregnancies, why she swears by pelvic floor therapy, and how every pregnancy and postpartum experience has looked completely different for her. She talks about being very open about her anxiety and intrusive thoughts journey and how medication has helped her live a fuller life. Cameron gets candid about her postpartum experiences and her postpartum depression journey, and shares advice for women navigating pregnancy or postpartum right now. She also talks about what she tried to put in place before having a baby, including division of labor conversations, her experiences with breastfeeding and placenta encapsulation, and how she prioritizes her mental health with kids. Cameron then shares all about her journal, the intention behind naming it "quiet your mind and busy your hands," and what healing truly means to her!


    Be sure to follow Cameron https://instagram.com/cameronoaksrogers/!


    Watch Tay’s episode on Conversations with Cam here: https://youtube.com/watch?v=KuHSyD-LUOU


    Check out Cameron’s journals here: https://quiet-your-mind.com/collections/journal


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Ready to upgrade your eyewear to something functional, fashionable, fun, and affordable? Head to goodr.com/SQUEEZE to claim $10 off your first order.


    Get 10% off your first order sitewide with code SQUEEZE at oseamalibu.com.


    Visit https://justingredients.com/SQUEEZE and use code SQUEEZE for 20% off your first order.


    Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.


    To shop the most wonderful deals for school, check out staples.com/TheSqueeze.


    Go to brooklynbedding.com and use my promo code SQUEEZE at checkout to get 30% off sitewide during their Summer Sale.


    Shop Honest on Amazon, Walmart and Target.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 1 min
  • Brooklyn and Bailey: Growing Together Through Different Seasons Part 2

    This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talked about how they got started on social media, handling hate and setting boundaries, Brooklyn's pregnancy journey and postpartum experience, and so much more. This week, Bailey bravely opens up about navigating infertility while her identical twin sister got pregnant easily, sharing how lonely the journey has felt and how it caught her completely off guard. She talks about how infertility has affected her relationship with her husband, including getting to a point where they had to choose to start having fun again instead of letting it feel like a chore. She shares the hardest part mentally and what made her decide to share her story online. Bailey also gets candid about what this season has been like within her relationship with Brooklyn, reflecting on the fact that they've done everything together their whole lives and this is the first thing they truly can't relate on and how it has ultimately made their bond even stronger. They wrap up by sharing what they're each most proud of in the other!


    Check out Part 1 of their episode: https://youtube.com/watch?v=McGJNB4-2Aw


    Be sure to follow Brooklyn & Bailey on https://instagram.com/brooklynandbailey/ and https://youtube.com/@BrooklynAndBailey!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    As an exclusive offer, new listeners can get their choice between free ribeyes for a year, or ground beef or chicken breast for life, PLUS $20 off when you go to ButcherBox.com/squeeze


    Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/SQUEEZE #sponsored


    Opill is birth control in your control, and you can use code SQUEEZE for twenty five percent off your first month of Opill at Opill.com.


    The Squeeze listeners get 20% off their first service when you visit facefoundrie.com


    To shop the most wonderful deals for school, check out staples.com/TheSqueeze


    Please donate today at ronaldmcdonaldhouse.org/donate/mcbridefamily to help more families stay.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    44 min
  • Brooklyn and Bailey: Growing Together Through Different Seasons Part 1

    In this week's episode, Tay sits down with identical twin influencers and entrepreneurs Brooklyn and Bailey for part one of a two-part conversation! Brooklyn and Bailey share their background and how they got started on social media, including how their mom was a successful blogger and influencer who inspired it all. They talk about what it's been like posting every single week since they were 13, how they stay motivated to show up so consistently, and how they decide what to share and what to keep private. They also get candid about handling hate on social media, how they each create boundaries with it, and how Bailey struggles more with unplugging while Brooklyn has found it easier to step away. They share some products that have recently changed their lives, and Brooklyn opens up about her pregnancy journey, including a rare cyst she had removed before going on to have a smooth pregnancy and welcoming her son. She shares what her postpartum experience looked like, tips for how to set yourself up for a good postpartum (from assigning tasks to planning meals) and the boundaries she'd recommend setting during that season. She also gets into dealing with mom shamers on social media and what it's been like working as a mom, including why having something for yourself actually makes you a better, more present parent. Tune in next week for part two, where Bailey bravely opens up about her infertility journey!


    Be sure to follow Brooklyn & Bailey on https://instagram.com/brooklynandbailey/ and https://youtube.com/@BrooklynAndBailey!


    Kindle: https://www.amazon.com/dp/B0CNV9F72P?asc_item-id=amzn1.ideas.1E2CZH3T1F405&th=1&linkCode=sl2&tag=taylordome-20&linkId=72e87dc27aba7d46cdab4286d7baacff&language=en_US&ref_=as_li_ss_tl


    Humidifier: https://www.amazon.com/dp/B0DLLF52DR?asc_item-id=amzn1.ideas.1E2CZH3T1F405&th=1&linkCode=sl2&tag=taylordome-20&linkId=afdfc9bdf50f4762c527990c95b23036&language=en_US&ref_=as_li_ss_tl


    Nausea Sticks: https://www.amazon.com/Allclair-Herbal-Inhaler-Non-Medicated-Spontaneous/dp/B0CK185NTX?crid=2T29YID592SKE&dib=eyJ2IjoiMSJ9.r6E3iUs-L0zHwIOwsiaopmpswKGjTJ1BC06HsEyO3zADgqjXekGEFpx5dqGLD5BTW9rCNJMA3sAJYfQSBHTYegdAXQgnHH52NQcOxVa2ev7PWQvhDFPCFuCgI9RngB8a3iLICQDFfjQcjCDTGdTtNrT8x2sniayOEvQAUfbNWYjFroP9vy3If_-VABOMdM5VDs8L-rDhkVRSc9x0iH7kiglvVaQlmNmspNKPmnSmLQzR6ZXzJ4lqZp96VfhYFCcbmciHTytZKWRMZ3mm_nQoLgCslTzbGoroTCas-8x0hgk.SxVAx5E9zYdOEX3sQ-OAxFdDkRW3L-ATBjmsyJ6GJHY&dib_tag=se&keywords=all%2Bclair%2Bnausea%2Brelief&qid=1774732241&rdc=1&sprefix=all%2Bclai%2Caps%2C202&sr=8-1&th=1&linkCode=sl2&tag=taylordome-20&linkId=b6d89ee514e20addb54a1d31eb35d75c&language=en_US&ref_=as_li_ss_tl


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Go to tempomeals.com/SQUEEZE for 60% off your first box.


    Use code SQUEEZE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad


    Visit Crocs.com or a store near you to find your perfect pair of Crocs shoes!


    Whether you’re going all-in on safe cleaning swaps or just starting small, find Branch Basics at Target and Target.com today. #branchbasicspod


    Head to goodr.com/SQUEEZE to claim $10 off your first order.


    For a limited time, new Cash App customers can earn $10 if they use the code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.


    Try OLLY’s daily probiotics to support your digestive and immune system or tasty fiber gummies for you and the kiddos. Find it all at OLLY.com. 


    Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don’t wait.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • Lexi Hensler: Navigating New Seasons

    In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what wedding planning has looked like so far, and reflects on the importance of staying present through so many big life seasons happening at once. She opens up about where her relationship with mental health began and how it has evolved over the years, including how her relationship with anxiety has shifted as she's gotten older and the signs her body and mind give her when it's time to slow down. Lexi also shares where she's at in her healing journey with her autoimmune condition and how she protects her mental health while still showing up online consistently, including the boundaries she sets with social media. She gets candid about navigating people who hold onto older versions of you while you're still evolving, and dives into the inspiration behind starting Hugz, the imposter syndrome that came with launching a business, and what the hardest and most rewarding parts have looked like behind the scenes. She wraps up by sharing what she's most proud of in herself!


    Be sure to follow Lexi https://instagram.com/lexihensler/!


    Check out Hugz here: https://givehugz.co/


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7 


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Visit Crocs.com or a store near you to find your perfect pair of Crocs shoes!


    Go to http://shadyrays.com and use code SQUEEZE for 40% off 2+ pairs of polarized sunglasses.


    Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com.


    Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/TAY and use code TAY to get 20% off certified organic makeup that performs like luxury.


    Visit drinkspindrift.com and use code tay for 15% off.


    New styles drop all the time and the colors go fast, so don’t wait. Go to lululemon.com right now. 


    MB014GJJJKQV82R


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • The Bump Club: Becoming Moms Together

    This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and reflect on what it's been like to go through this season together. Amy opens up about her fertility journey, including two back-to-back miscarriages before this pregnancy, and the three talk through their individual journeys to getting pregnant. They share what they didn't expect from pregnancy, including Natasha's intense morning sickness, and get candid about balancing pregnancy with being super anxious. They also get into people commenting on their bodies during pregnancy, the body changes they've experienced, what mental health has looked like for each of them throughout their pregnancies, and so much more! Another Bump Club episode coming soon!


    Be sure to follow Natasha on https://instagram.com/natashaperry/ and https://tiktok.com/@natashaperry!


    And follow Amy on https://instagram.com/amyatiaa/ and https://tiktok.com/@amyatiaa!


    To email us your questions or share your story, you can reach out to [email protected]


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Visit ronaldmcdonaldhouse.org/donate/mcbridefamily to make a donation today.


    Get up to $200 off Square hardware when you sign up at square.com/go/squeeze! #squarepod


    Get your choice between free ribeye or top sirloins for a year or ground beef and bacon for a year, PLUS $20 off when you go to ButcherBox.com/squeeze.


    Use promo code SQUEEZE for $200 off your purchase at tonal.com.


    Visit Crocs.com or a store near you to find your perfect pair of Classic Clogs!


    Visit drinkspindrift.com and use code tay for 15% off.


    Try OLLY’s daily probiotics to support your digestive and immune system or tasty fiber gummies for you and the kiddos. Find it all at OLLY.com.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 17 min
  • Abby Howard: From Heartbreak to Hope

    TW: Pregnancy Loss

    In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a mother expands your capabilities and capacity, and the many things that have humbled her along the way. She gets candid about the feeling of losing a sense of self and your old interests when you step into motherhood, and bravely shares her experience with late pregnancy loss and the grieving journey that followed. Abby talks about what made her feel ready to get pregnant again, what people said during that time that helped and what didn't, and what ultimately made her want to share her story online. She also shares what she would tell someone who is going through a loss, the things that help her mental health, and the self-care practices she loves. Abby wraps up by sharing all about her podcast Always Here!


    Be sure to follow Abby https://instagram.com/abbyelizabethoward/!


    Check out the Always Here podcast https://instagram.com/alwaysherepodcast/ and The Unplanned Podcast https://instagram.com/unplanned__podcast/


    To email us your questions or share your story, you can reach out to [email protected]


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    1 hr 7 min

About The Squeeze

From the publisher's feed

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married…

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