STRONG Life Podcast ep 351

Brought to you by http://ZachStrength.com 

This was a Great QnA and the questions got me fired up. 

I've been fired up a lot lately and am honestly confused with the world we live in.

I want Greatness.

I want STRENGTH. 

Resources Mentioned in this episode:

http://SSPCoach.com - Strength & Sports Performance Coach Cert 

https://UndergroundStrengthCoach.com

https://UndergroundStrengthClub.com 

Iron Roots Videos

Podcasts, Videos & Articles on my Favorite Books

STRONG Life Podcast BONUS episode where I share a wild story of The Romanian Weighlifter that Made me CRY! 

Brought to you by http://ZachStrength.com 

- 7 Days FREE Training with Zach 

- STRONGER Over 40 Program

- Beginner Strength Program

STRONG Life Podcast ep 350 

Brought to you by http://ZachStrength.com - Get the BEST FREE Strength Training Courses Here

Pete Arroyo | Strength & Conditioning Career Moves & Lessons Learned Since Early 2000s

Connect with Pete Arroyo: Books on Amazon: https://amzn.to/3Zamwt1

https://www.instagram.com/p.i.t.ssp/ 

Resources from Zach:

7 Days FREE Training 

Consultation with Zach 

STRONGER Over 40 

This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast. 

Brought to you by http://ZachStrength.com - Get The BEST FREE Gifts Ever

I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:

- Training athletes today to be durable and less injury prone 

- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't 

- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured 

- How to build confidence and a strong minset in athletes through proper training 

Books I am currently reading:

ConjuPIT Pricniples 

NO BS Wealth Attraction

Recommended Resources:

7 Days FREE Intro to Gladiator STRONG 

Bodyweight Bodybuilding 

Underground Strength Academy

Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym 

STRONG Life Podcast ep 349

Brought to you by http://ZachStrength.com 

Topics covered in this episode are:

- Best exercises / training tips for law enforcement and first responders

- Using Kettlebells for Strength 

- Business "advices" for phys ed teachers who want to earn a side income 

- Fat Loss Nutrition Tips w/ Lessons from my Bodybuilding Days 

- Book Recommendations 

- Choosing on when to get a surgery or not

- How to implement weightlifting (Olympic Lifting) into a sports performance program

- Deadlift Warm Ups for the Lift STRONG Fundraiser 

- Training Adults for Longevity & Health

- How is Zach organizing his workouts at age 47? 

RESOURCES:

Lift STRONG Fundraiser coming to The Underground Strength Gym in Manasquan, NJ

https://zacheven-esh.com/lift-strong-22/

7 Days FREE Training with Zach 

Underground Strength Academy - 1,000 Articles, Videos, Seminars on Film and behind the scenes footage from The Underground Strength Gym

Minimalist Workout Program

STRONG Over 40 Workout Program

STRONG Life Podcast ep 348

Brought to you by http://ZachStrength.com 

In this episode I crush a GREAT QnA with training questions, life questions and strength coach business questions. 

Dig in and enjoy! 

BIG thanks to ALL who are sharing, supporting leaving 5 star reviews. 

Resources mentioned in this episode:

https://UndergroundStrengthCoach.com

Gladiator STRONG - 7 Days FREE 

YouTube Updates - https://www.youtube.com/@ZEvenEsh/videos 

Instagram Videos and Updates - https://www.instagram.com/zevenesh/

Upper vs Lower Split or Full Body Workouts - https://www.youtube.com/watch?v=j4f_ZfnvEbo 

YouTube Shorts - https://www.youtube.com/@ZEvenEsh/shorts 

STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com 

This was a great conversation I had with AUstin Jochum for his podcast and I wanted to share with you here as well. 

In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground to build Winners, Champions and ALL around BAD MFers. 

I also discuss why it is getting more and more difficult to find dedicated, tough athletes as well as why we've all seen a massive decline in all around athlete readiness. 

Recommended Resources: 

http://UndergroundStrengthCert.com - The USC Cert. Learn the training system that started and continues to evolve at The Underground Strength Gym so you too can Build BAD MFers!

https://UndergroundStrengthCoach.com - The Underground Strength Academy, EST 2005. The Ultimate Resource for Coaches & Strength Athletes with Over 1,000 Videos, Workouts, Training Courses, Seminars on film and much, much more 

7 Days FREE INTRO to Training with Zach - Gladiator STRONG

Bodyweight Bodybuilding Training Course

STRONG Life Podcast ep 346

Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Ever!

QnA Style covering the following topics:

- Training Youth Athletes

- 5 x 5 vs High Reps

- Tips on How to Become a Strength Coach 

- Best / Worst Strength Coach Business Experiences I've Personally Made

- Training the Female Athlete 

- Tips on Getting Schools to take Physical Education More Seriously 

- Injecting Discipline into ALL Areas of Your Life 

Resources:

7 Days FREE Intro to Gladiator STRONG 

Minimalist Training 

BEST Resource for Strength Coaches & Sport Coaches - The Underground Strength Academy 

STRONG Life Podcast ep 345 

This episode is powerful! 

1962 Lessons in Strength, Country & Leadership! A Call to Arms!

Brought to you by:

http://ZachStrength.com and https://zacheven-esh.com/november-2023-sales/ 

STRONG Life Podcast ep 344

Brought to you by http://ZachStrength.com and THE BIG November Sale:

https://zacheven-esh.com/november-2023-sales/ 

Topics covered in this QnA episode:

- Success Tips for Men

- Mistakes I see in Training Youth Athletes & the Problems I have with these mistakes

- Minimalist Training for Busy Men

- How to train your Mind for Greater Success in ANY Endeavor 

- Stories from working with The Ultimate Warrior 

- What social media is doing for people who are stuck being average VS those who are achieving BIG Levels of Success 

- More Strength Training Tips for Athletes, Dancers and Lessons from teaching Elementary Physical Education 

RESOURCES Mentioned in this Episode:

Get your FREE Training Courses at http://ZachStrength.com

THE BIG November Sale is ON! https://zacheven-esh.com/november-2023-sales/ 

7 Days FREE Intro to Gladiator STRONG - Details HERE

Underground Strength Coach Cert: http://UndergroundStrengthCert.com 

Minimalist Traning Course