Hey Rehabbers,

I'm less concerned about you being "successful" this year and more concerned about you ENJOYING this year. Today's episode is going to give you the recipe to do just that.

Also My New Program SELF WORTH METHOD is now open for registration. This program will create tremendous change in your life.

For more information: Go to TrentShelton.com and click the Self Worth Method Tab.

Make sure you join the text community 817.242.2719

Hey Rehabbers,

Today I take you on a journey to end 2021 strong! I walk you through a RELEASE meditation that will help you start 2022 fresh. This a technique that can be used daily (not just for the turn of a year, but also a turn of the day)

Share your moments with me on social media. @TrentShelton on all social media sites.

What's up Rehabbers.

Today's episode covers some people that you can not afford to give your trust to. Going into the new year, there's some things you can't take with you. Take a listen and share this one with some friends.

Today's Sponsor is Seekr. Visit Seekr.com for more information on why this search engine is becoming so popular.

In this episode:

I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE.

Hit me up on Instagram @TrentShelton and let me know what touched your heart.

Also, Share this episode with someone you know going through a season of grief.

Make sure you text me 817.242.2719 to see when I'm coming to your city, and also my free trainings.

Today is an episode that will change your life if you truly understand it. I don't just need you to listen, I need you to really understand it before it's too late. Get the most out of your life.

I just got done working out, and I felt the need to record this! I promise you this will create a fire in your soul. Like always, hit me up on social media and let me know how this impacted your life. Your feedback fuels me! I appreciate you.

This is an important message especially going into 2022. There's some people you might have in your life that aren't making your life better. Hopefully this episode will help you make some decisions that are necessary for your peace and growth.

Today's episode is some straight up TRUTH that I hope you really understand. The number one thing that holds people back from being everything they can be, are people's opinions. After this episode, I know that is something that will no longer control your life. Let's get it!

Make sure you hit me up on Instagram with your biggest takeaways.

Struggling with Inner Peace? In this 10 minute episode, I give you the tools you need to protect your peace. Peace is something we all want to experience and it's a vital part of our life and mental health. Please share this episode with someone you care about.

Make sure you hit me up on instagram and let me know how this episode helped you. I'm always in my DM's checking messages. So tag me to your stories.

Join my text community 817.242.2719 to receive daily inspiration. It's the best text community in the world.

Have you ever noticed that some people support you until it doesn't benefit them? You know I'll always be real with you, and here's the truth: not everyone wants to see you win. Today I want to encourage you to keep going. The future needs you to keep going.

It's Rehab Time. Let's Get It.

--

My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)