Todays podcast is this weeks fifth instalment on the discussion around anger. Today I recap on the things earlier in the week and how to go about getting help if you feel you have an anger issue.

Todays podcast is this weeks fourth instalment on the discussion of anger. Today I discuss how t deal with somebody else's anger if you are the one being targeted.

Todays podcast is this weeks third instalment on the discussion of anger. Today I will be discussing in more detail the signs to look out for to indicate if you have an anger problem.

Todays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger.

Todays podcast is this weeks first instalment on the discussion of anger. Today i discuss how to recognise anger with simple warning signs to look out for.

Todays podcast is this weeks fourth instalment on the discussion of fears and phobias. Today I discuss overcoming a fear of heights with simple tips and hypnosis.

Todays podcast is this weeks third instalment on the discussion of fears and phobias. Today I discuss overcoming a fear or phobia of flying! If you find that you are stopping planning holidays for the fear of flying or the flight ruins your holiday try these tips and hypnosis to help you overcome it.

Todays podcast is this weeks second instalment on the discussion of fears and phobias, today I discuss spiders! Overcome your fear or phobia of spiders with hypnosis and helpful tips. 

Todays podcast is this weeks first instalment on the discussion around phobias. Today i Disucss the difference between an actual phobia and a normal fear. Start to overcome your fear or phobia with simple self help techniques.

Todays podcast is this weeks final instalment talking about children and how your life will change. Today I discuss staying positive and feeling good about yourself once you've had children.