The Truth About Mental Health by Paula Sweet at Absolute Mind

Todays podcast is this weeks third instalment on the discussion around your life after kids. Today i discuss keeping on top of chores, home life and work things whilst dealing with a new baby or kids around you.

Todays podcast is this weeks first instalment around becoming a parent and how your life will change, today i discuss how your relationships may change and what to expect. Having a baby means that life as you knew it is no longer, be prepared and keep calm with my relaxation hypnosis.

Todays podcast is this weeks fifth instalment on the subject of confidence, today i'll be giving you more tips on how to help build your teens confidence or your own.

Todays podcast is this weeks fourth instalment on the discussion of self confidence in teens. Today i talk about useful tips to help you build the confidence in your teens.

Todays podcast is this weeks third instalment on the discussion of confidence and teens. Today I discuss the possible signs to look out for in your teen for low confidence.

Todays podcast is this weeks second instalment on the discussion of self confidence issues in teenagers. Today I discuss the causes of low self confidence in teens to help parents understand what they're going through.

This weeks podcasts discussion is focused on Teens. If you have a teenager suffering from lack of self confidence and struggling to succeed in school then use these helpful tips to guide them in the right direction. Each podcast will finish with a different self confidence hypnosis which your teenager can listen to in their own time. If you are a teen yourself or your simply suffering from lack of self confidence then this podcast could help you too.

Todays podcast is the final instalment on the discussion of new year new you. Today i discuss sticking to your resolutions past new year and making it a life style change and not just a short term change.

Todays podcast is this weeks fourth instalment on the topic of discussion new year new you. Today i discuss why its not so bad if you fail once, we spend to much time worrying about failing that we cant see ourselves succeeding, dont beat yourself up about having a minor slip just get straight back on it the next day.

Todays podcast is this weeks third instalment on the topic of discussion around New Years resolutions, Today I discuss easy ways to ensure you stick to your resolutions.