The Upgrade Edit

Ok guys, this is probably one of my favourite episodes I’ve ever recorded because it hits SO HARD for me.

 

This episode I’m taking you on my journey to Tasmania where I attended a retreat that was absolutely life changing for me. You’ll get a play by play of my entire experience & get a deep look at the insights and realizations I had after my first mushroom ceremony.

 

A huge shout out to Dan ( @cymatic_harmony ) & Jamie ( @energy_alchemized ) I cannot thank these men enough for holding such a beautiful space for all of us.

 

Head over to my IG @davvyxx to have a look at the pictures & videos from the retreat & please if you feel called to leave a review and a rating that would be so so appreciated 🫶🏽✨

This episode I’m joined by the beautiful Breanna May founder of The Mind School.

 

I wanted to chat with her because her back story is so powerful. From her teaching background to now being the coach of all coaches - she has a wealth of knowledge and I was lucky enough to absorb all her goodness by attending The Mind School for 6 days a couple of months ago.

And what I learnt - BLEW MY MIND, but most importantly changed my family for the better.

 

This conversation is so important & I’m so excited to be sharing Breanna’s brilliance with you all x

In this episode, we’re diving deep into relationships and how you can foster more intimacy while reducing resentment. We’re joined by Lewis Huckstep, a performance and fulfillment coach, who shares invaluable insights on understanding your triggers, healing past wounds, and embracing vulnerability as a strength. 

Key Topics Covered:

Understanding Your Triggers: Learn to recognize the emotional triggers that lead to resentment in your relationship and how to manage them effectively.

The First Steps to Healing: We explore practical strategies for addressing unresolved issues in your relationship and how personal healing can impact your connection with your partner.

Vulnerability as Your Biggest Flex: Lewis explains why being open and vulnerable with your partner can transform your relationship and deepen intimacy.

Practical Tips for Daily Connection: Simple but powerful ways to reconnect with your partner on a deeper emotional level.

Why You Should Listen: If you’ve ever struggled with feeling disconnected or frustrated in your relationship, this episode is packed with actionable advice on how to create a more loving, intimate, and fulfilling partnership. Tune in to learn how to heal, grow, and thrive together.

Connect with Lewis Huckstep:

@lewishuckstep

Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave Who? Me. a review / love note. It would mean the world to me xx

Download my Manifestation & Mindset Magic ebook here:

https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook

Download The Upgrade ebook here:

https://stan.store/davvyxx/p/ready-to-shine-

Spiritual Healing & Self Love Retreat, Bali 2025:

https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025

Download my Manifestation & Mindset Magic ebook here:

https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook

Download The Upgrade ebook here:

https://stan.store/davvyxx/p/ready-to-shine-

Spiritual Healing & Self Love Retreat, Bali 2025:

https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025

 

Your future you is BEGGING you to start today. Start small, small micro habits that over time turn into the most profound & significant change.

This episode is here to inspire you to START TODAY!

This episode brings you a fun life update, a BIG manifestation win from one of my clients & one of my favorite ways I am able to shift my energy quickly when I can feel myself getting in a funk. This ep is such a beautiful reminder that YOU ARE THE CREATOR OF YOUR LIFE and that your mindset literally is ….. everything! 

If you need some help with your mindset, want to understand manifestation on a deeper level or just want to have a browse at how I can help you step into the best version of yourself then click here >>>  https://linktr.ee/davinarankin?utm_source=linktree_profile_share

In this enlightening episode, we dive deep into the topic of vaginal health with the wonderful Tash Miers. We explore the essential aspects of maintaining a healthy yoni, focusing on the balance of the vaginal microbiome and how to ensure your pH levels are just right. Tash helps us understand what is and isn’t normal when it comes to vaginal health, highlighting the signs and symptoms to watch out for. We also discuss the kinds of products that are safe to use and those you should avoid to keep your vaginal environment in optimal condition. Plus, Tash breaks down the different species of bacteria that make up the vaginal microbiome and their crucial roles.

In this episode, I'm joined by the wonderful Kris Byrnes. We dive deep into the subtle ways self-sabotage can undermine your efforts to achieve the relationship, career, or life experiences you truly desire. Often, these behaviors are so ingrained that we don’t even recognize when we’re holding ourselves back. We’ll help you uncover the hidden patterns of self-sabotage, explore the underlying reasons for these destructive habits, and provide practical strategies to shift your mindset and behavior. By the end of this episode, you’ll be equipped to break free from self-sabotage and start making empowered choices that align with your true goals. Enjoy! 

Get my Manifestation & Mindset MAGIC ebook here - https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook

Book your spot at my upcoming Spiritual Healing & Self Love retreat in Bali here - 

https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025

This episode makes me so happy & proud! My beautiful friend Emma Ceolin is in the studio with me reflecting on the past year, and just how far we’ve both come. 

 

We both went through huge life transitions around the same time and it’s so beautiful to come together now and be able to talk about the journey & now be at the light on the other side. 

Both being solo mumma’s we get very vulnerable with the struggles & hurdles but the overall censuses is that: We now see why we had to go through it all & all the hard decisions were so worth it!

 

This is the chat I wish I heard when I was at my crossroads to give me hope that it all ends up working out for the best & to have faith & trust the journey.

 

Sending lots of love to anyone who is going through a tough time at the moment - hopefully this episode reminds you of just how strong, resilient & capable you really are!

This episode is going to BLOW YOUR MIND! 

My beautiful guest Melissa Kupsch is a very well known & trusted homeopath, also the founder of RMDY Collective. 

 

Mel is in the studio today to explain what  Homeopathy is and just how powerful it can be for your health & wellbeing. 

 

From increasing your libido to curing eczema - there is a medicine for it all. But the most intriguing part of homeopathy is the journey to finding the right medicine for you and the process involved. 

This is a true representation of what holistic health & wellness really is. 

So grateful for Mel to be sharing her knowledge and spreading the word of Homeopathy - since our chat I’ve gone on my own journey with homeopathy and I can hand on my heart say it’s a game changer.

 

IG handle @thathomeopath 

 

Websites: 

RMDY Collective - Where you can find our products and over 20 recommended Homeopaths from around the world - https://rmdycollective.org/

My code is DAVINA10 for my community to enjoy. 

 

 

RMDY Academy - Information on our 2 year course to become a Homeopath - https://rmdyacademy.org/