Episode 63: Want to start yoga but don't know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in todays episode!

To learn more about the next cycle of The Yoga Inspired Life Program:
Send me a DM @shaylaquinn or send me an email! 

Flow with me for free virtually by clicking here,  you can read my story of how I found yoga here & you can shop all of my favorite gear for yoga here 😊 


Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 62: Today I'm getting into healthy habits, routines and the reality of falling off track with both. Plus I share some of journaling prompts that I personally use when I get out of routine that help me find both contentment and gain clarity on how to get untuck!

You can watch the YouTube video I referred to here!
& you can grab the book about habits that I'm currently reading that I referred to here!

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 61: Chatting all things yoga with instagram yogi Adell Bridges! International yoga teacher and wellness expert Adell Bridges is sharing all of her tips for creating a sustainable yoga practice, inspo for how to take your yoga off the mat, pointers for increasing flexibility +  getting more hang time in your inversions, the difference between flexibility and mobility, and so much more!


Connect with Adell✨
Instagram: @adellbridges
Website: https://adellbridgesyoga.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: www.tiktok.com/@shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Episode 60: Diving into all things ORACLE CARDS in todays solo episode! If you're wondering what oracle cards are, how to use them and/or why you should use them: this episode is for you! I'm sharing all about my personal intuitive based practice using oracle cards and (hopefully) offering some inspo and guidance for you to begin to incorporate them into your own spiritual practice!

This is the oracle deck I use 👉🏼 https://amzn.to/3zdJUYd

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 59: GIRL CHAT Vol. 2: chatting with my BFF Britney Vest (aka FittyBritttty) all about our friendship, making friends as an adult, funny moments, the power of vulnerability, tooting in peace, nicknames, how to deal with friendship breakups, body acceptance and why being your own BFF is of the utmost importance!

Connect with Britney✨
Instagram: @fittybritttty
Website: https://fittybritttty.com

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: www.tiktok.com/@shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨

Episode 58: If you're tired of allowing the fear of doubt and judgement from others keep you from fully expressing yourself and allowing it to stop you from taking bold action: THIS IS FOR YOU BB 💗

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 57: It's time to stop trying to be like everyone else bb. No one is you and that is your power!

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 56: Talking all about crystals and how to change your energy using these powerful healing gems in today's episode with crystal healer and author Krista N. Mitchell!

Connect with Krista✨
Instagram: @thekristamitchell
Website: www.krista-mitchell.com
Books: Change Your Energy | Crystal Reiki

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 55: Sharing my top tips for HOW TO WAKE UP EARLY 🌞 if you're an aspiring morning person & want to wake up earlier, this solo ep is for you!

Here are the YouTube videos I mentioned in this ep: 
Waking Up at 5am REALNESS [vlog]
My 5am Morning Routine | 2020
Tips For Waking Up Early 


Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨ 

Episode 54: Jordanna Levin is back for another manifestation chat, but today we are focusing on manifesting love, relationships, dating and her latest book Higher Love! Jordanna is the author of bestseller Make It Happen and Higher Love, and is the host of three successful podcast shows. With her background in journalism, she has built a reputation for taking ‘big’ topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality she invites readers to get curious about the things that light them up. Jordanna believes that ah-ha moments are contagious and self awareness is your greatest superpower. If you missed my first episode with Jordanna (Episode #14 MANIFESTATION: Make It Happen) definitely give it a listen for more manifesting goodness!


Connect with Jordanna✨
Instagram: @jordannalevin
Website: www.jordannalevin.com
Books: Make It Happen | Higher Love

Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
Website: www.shaylaquinn.com
Learn more about TYIL Program ✨