The You Project

The You Project

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  • Ranking

    45th

    on Fitness

  • Favorites

    268

    Followers

  • Typical duration

    55 min

    per episode

  • If it hooks

    54%

    finish an episode

Based on Podcast App listening data

The You Project episodes

  • #2235 Science and Religion Had a Chat - Dr. Bill Sullivan

    What role does genetics, upbringing, culture, experiences, environment and social context have on the way we think, behave and treat others? Is free will real or an illusion? To what extent can science and religion coexist harmoniously and even agree? Are doctors and scientists less respected than they were 20 years ago? And if so, why? Are we getting our information from credible sources? And is our information actually information, or is it marketing? This was a fun chat with Dr. Bill. Enjoy.

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    56 min
  • #2234 Dr. Sam Casey

    Dr. Sam Casey is back at TYP Central chatting with me about how kids and their grown-ups work. Always an interesting chat.

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    45 min
  • #2233 An Analogue Conversation - Patrick Bonello

    Patrick is back at the TYP desk and this time we diverge from the typical tech conversation and find ourselves ruminating on all things psychology, emotions, sociology, human behaviour and a modicum of tech, just so he doesn’t feel totally redundant. LOL. Enjoy.

    See omnystudio.com/listener for privacy information.

    57 min
  • #2232 What Are Things Worth? - Bobby Cappuccio

    The psychology of value, or perhaps more accurately ‘perceived value’ has been a curiosity of mine for years. Why would somebody pay $10,000 for a handbag? Is it 50 times better than the $200 handbag? Why would somebody happily pay $500 for a training session (it’s more common than you think) but complain about a $7 coffee? Why would somebody pay $1 million for a car that does pretty much the same thing as $50,000 car? And costs 40 grand for a service! Why does art from a world famous artist fail to sell for a tiny percentage of the actual price when it is placed in a context that people don’t expect to see it in? In this episode, Bobby and I explore all this and more. Enjoy.

    See omnystudio.com/listener for privacy information.

    56 min
  • #2231 The Science of Guilt - Dr. Jennifer Reid

    Wow this was interesting. In nine years of the podcast, we have never had a conversation about guilt. And this was an eye-opener. Dr Jennifer Reid is a board-certified psychiatrist, author and clinical assistant professor of psychiatry at the University of Pennsylvania. Columbia-educated and UCLA-trained, her work focuses particularly on women’s mental health, mood disorders and the psychology of guilt. She is the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations, which explores how perfectionism, over-responsibility and unrealistic expectations can turn guilt from a useful moral emotion into a chronic psychological burden. Enjoy.

    See omnystudio.com/listener for privacy information.

    52 min
  • #2230 Women's Mental Health - Prof. Jayashri Kulkarni

    This was a highly informative, educational and eye-opening conversation with a brilliant woman who is a world leader in her field. Professor Jayashri Kulkarni AM is a psychiatrist, researcher and Professor of Psychiatry at Monash University, internationally recognised for her work in women’s mental health. A pioneer in psychoneuroendocrinology, her research explores how reproductive hormones influence the brain, mood and mental illness across menstruation, pregnancy, postpartum and menopause. With more than three decades in psychiatry, Jayashri has challenged traditional approaches to women’s mental health and helped reshape how biological, psychological and social factors are understood and treated.

    HER Centre Australia
    Multidisciplinary Alfred Psychiatry Research Centre (MAPrc)

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    1 hr 1 min
  • #2229 Fall Down, Get Up, Repeat - Bobby Cappuccio

    This episode with Tiff and Bobby was another unfiltered, unplanned, hold onto your seat, dive into the human experience. If you’re not partial to the freestyle ramble don’t listen to this.

    See omnystudio.com/listener for privacy information.

    36 min
  • #2228 Achievement vs Meaning - Dr. Olivia Ong

    Dr. Olivia Ong is a Melbourne-based rehabilitation and pain medicine physician, author and speaker whose personal story has profoundly shaped her career. In 2008, while working as a young doctor, Olivia was struck by a car in a hospital car park, sustaining a spinal cord injury that left her paraplegic. Told she may never walk again, she underwent years of rehabilitation, including treatment in the United States, eventually regaining the ability to walk and returning to medicine. Today, Olivia combines clinical expertise and lived experience to explore chronic pain, resilience, burnout, self-compassion and recovery. Her memoir, Back on My Feet, was published in 2026. This was interesting, inspiring and funny. Loved it.

    See omnystudio.com/listener for privacy information.

    55 min
  • #2227 Is Education in Crisis? - Dr. Jared Cooney Horvath

    Dr. Jared Cooney Horvath is a Harvard-trained neuro-scientist and educator specialising in how the brain learns. As director of LME Global, he has worked with schools, universities, and governments across 30+ countries, and is recognised as one of the leading voices on learning and cognition in the digital age. He has published six books, over sixty research articles, and has been featured on CNN, the BBC, The Atlantic, The Guardian, The Free Press, C-Span and now, the pinnacle of his media career, an appearance on TYP (lol). I loved this chat. The Doc’s new book is called The Digital Delusion: How Classroom Technology Harms Our Children’s Learning - and How to Help Them Thrive Again.

    See omnystudio.com/listener for privacy information.

    56 min
  • #2226 Patting the Shark - Tim Baker

    Medicine, meditation, punching sharks, elite athletes, self-healing, placebo’s, Sandman panelvans, great sporting comebacks, fighting cancer, the best all round sport for physical conditioning, ocean therapy, strength training as a cancer treatment, psychedelic therapy and lots more. Tim Baker is an awesome communicator, pracademic, storyteller and giver of hope. It’s podcasts like this that I enjoy listening to most.

    See omnystudio.com/listener for privacy information.

    1 hr 5 min

About The You Project

From the publisher's feed

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

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