This is Ashlynn

Brittany is an adventure junkie who knows the power of nature. She organizes outdoor events and facilitates connection for women. She is a self compassion advocate who helps women uncover their critical voices and treat themselves like they would treat a good friend. She believes that self compassion is the tool that will free women from the traps of comparison, guilt, and perfectionism. Brittany is on a mission to help women thrive at life by connecting with nature through high-adventure retreats, connecting with themselves through self compassion and connecting with other women through vulnerability. Find her at www.getouttheregirl.com

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people.

Molly and her husband Matt have a podcast to share their insights on life, parenting, and business on a podcast called Out of Control.  

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

--- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25.

Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist. She reflects that it’s as if she was trying to win an award for ‘Martyr of the Year’.  Luckily she hit rock bottom and now has the breadth of experience to teach first hand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. 

The Love Your Life Show Podcast

Susie’s Instagram

SMBwell Website

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Salem, mother of four has been working on healing herself for the past five years. Through a combination of individual therapy and group work she has been able to find her inner voice and learn to better love herself and those around her. She is passionate about running, being in nature, spending time with her children/family, reading, and is also a full time nursing student.

Ashlynn Allen (once MItchell) kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Brian's teachings come from over 10 years in his own personal development and healing journey. After a lot of pain and a lot of money ($150,000+) investing in many therapists, coaches, seminars, energy healing and plant medicine, he has distilled the most direct and efficient way to heal the emotional blocks that keep us stuck in repetitive challenges in relationships and other areas of life.  

FIND HIM AT 

https://www.instagram.com/awakeningwithbrian

https://www.tiktok.com/@awakeningwithbrian

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery.  He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough.  You can find him on his podcast, https://www.therapybros.com & at Therapy Utah.

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Ingrid Chapman is a graduate of the Institute of Integrative Nutrition, a certified herbalist from the Herbal Healer Academy and a certified cannabis coach from the Cannabis Coaching Institute.  She is trained to facilitate cannabis assisted meditative journeys from the Center for Medicinal Mindfulness in Boulder, Colorado.  I am certified in Reiki I, have trained as a shaman, and am the great-granddaughter of an Indonesian healer.  She helps her clients explore how to utilize cannabis for specific health issues.

What exactly is a cannabis health coach?

What is medical marijuana?

How do you take medical marijuana?

What are the side effects of medical marijuana?

What is the difference between an indica and sativa cannabis strain?

Do you see cannabis as an aid to spirituality?

How has cannabis been of benefit to you?

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Sharing my 23 years experience with saline implants I didn't love, then after 6 years of making a hard decision, I chose to replace with smaller implants. I share the my experience, regrets, my recovery, cost, my doctor & more.

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE

Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER!  She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better. 

Knowing first-hand how difficult it can be to navigate this stage of life, having two children of her own, she wanted to help others get back to living their lives to the fullest without shame or embarrassment about their pelvic health. Unfortunently, more often than not, pelvic dysfunction can lead to postpartum mood disorders, secondary to an inability to get back to activity because of unexpected physical changes, pain, discomfort, leaking, and/or painful intimacy. 

Dr. Betty provides services at our clinic location at 7611 S Jordan Landing Blvd. Suite 130, West Jordan, UT 84084 and provides mobile home visits.

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE

Cali is a friend & neighbor of mine who has shown me by example that you can be religious & own your sexuality as a divorced mom.  

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Join her on her new podcast HERE

Follow her on social media at HERE

Mentor with her at HERE