This is Ashlynn

By Ashlynn AllenEducation Self-Improvement

This is Ashlynn episodes

September 14, 2023 Freeing Your Mind Sexually Through Sensory with Claire from The Layer
The motto of Claire ALBA’s life has been, “I can make that”! From painting to documentary production, ceramics, and most recently a sex blanket - she gets inspired to create things she wants in her own life, then makes it available to others.Her academic love was Philosophy, music love - salsa - about which, she made a video documentary.She raised two daughters as a single mom in Brooklyn, NY, where she created her ceramic jewelry and housewares company, corico.com.
Her reemergence onto the dating scene is what prompted her creation of The Layer intimacy blanket (designed to protect against all sexy messes).
Claire moved to Denver, Colorado during the pandemic with her now-grown daughters where she works at her e-commerce businesses, is an Airbnb superhost and manager, home renovation enthusiast, and is continually coming up with new project ideaswhile hiking in the Rocky Mountains :)
USE CODE ASHLYNN10 AT THE LAYER FOR 10% OFF
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

33 min
September 06, 2023 Advocating For Your Sexual Health & STI's With FNP Sarah Prentice
Sarah is a Family Nurse Practitioner with over twenty years of experience in healthcare. Sarah doesn’t believe in the “one size fits all” health model and truly advocates for each of her patients as individuals. Sarah specializes in functional medicine such as hormones, gut health, mental health, women’s health and nutrition.
Find her
View this profile on Instagram
Sarah, Nurse Practitioner (@the_hippie_np) • Instagram photos and videos
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Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

50 min
August 31, 2023 Taking Babysteps After Loss
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

21 min
August 23, 2023 How To Be Yourself
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

33 min
August 16, 2023 Honesty, Transparency & Vulnerability with Issac Curry
Issac has spent 23 years traveling the entire country and various parts of the world sharing the gospel of Jesus and serving others. He has a passion to nurture people, their purpose, and their relationships to life. His audience transcends races, ethnicities, cultures, and continents. Issac has an invested passion and interest in the greater Memphis and northern Mississippi area. He is the husband to Elana Curry. He is also the proud father of Selah Asa and Jude Maasai. He is a graduate of Lane College, Duke University and Princeton Theological Seminary. He is the author of Invisible Disabilities: how to conquer what is conquering you and No Regrets: how to foolproof your dating life. Find Issac https://www.issaccurry.com/
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at https://instagram.com/this.isashlynn?igshid=OGQ5ZDc2ODk2ZA==
Retreats with her at https://www.thisisashlynn.com/retreats
Mentor with her at https://www.thisisashlynn.com/mentoring
Move "Beyond Betrayal" with her at https://www.beyond-enough.com/beyondbetrayal
48 min
August 02, 2023 The Problem is Not The Problem Julie Menanno from The Secure Relationship
Julie Menanno (MA, LMFT, LCPC) is a licensed marriage and family therapist specializing in Emotionally Focused Therapy for couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching. She lives in Bozeman, Montana, with her husband and six children.

You can get her book HERE

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

37 min
July 26, 2023 Using Dance & Somatic Movement As Medicine with Guest Sarah Reesor of Phunk RX
Sarah is a life long veteran to the dance and fitness industry. She was born to dance and raised in a family owned dance studio while growing up. She started dancing competitively at a collegiate level when she was 8 years old. She continued dancing professionally and taught dance throughout the Utah and Maryland US areas.
In May of 2010, She became a certified Zumba Instructor, which opened her love and admiration towards group fitness. She taught Zumba for 5 years, which led her receive GF/PT AFAA certifications and train in Beyond The Barre, Soul Cycle, Step & Ballet Fit formats. She created and started PHunk Fit in 2016 and trained over 100
PHunk Fit Instructors, with over 32 classes available and in 5 US States. In June of 2020, Sarah and her husband opened PHunk Studio SLC. Sarah's energy & passion towards all that she does, oozes in the room that she teaches in. This is her purpose and passion to be a vessel for those to open up their hearts and move with their SOULS!
Find Sarah here
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

26 min
July 19, 2023 What Was I Waiting For?
I was waiting for others to create the life I wanted. To be invited, to get healthier inside & out, for my kids to be older, etc. STOP WAITING
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

18 min
July 12, 2023 The Joyful Journey of Surrogacy w/Chef Kenzie
Ashlynn & Kenzie discuss the joyful journey of surrogacy and how it can be rewarding. Kenzie shares her story of how she became a surrogate mother. They discuss the challenges and joys of the surrogacy process, as well as the rewards of being able to help families struggling with infertility.
Kenzie is a mom and chef entrepreneur. While juggling work and family, she also felt the strong desire to help a family struggling with infertility. She chose the demanding and joyful journey of surrogacy to fulfill this desire. She wants to share her journey in order to bring awareness of this process and hope to both; families going through infertility and also aspiring surrogates. Find her food truck HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

29 min
July 05, 2023 Growing Through Grief & Transitions with Lexi Dopp
After a decade of content creation & marketing & going through her own grief journey Lexi Dopp decided create a journal & advocate for others going through transitions in life.
Find Lexi here
Use code ASHLYNN for 15% off her journal
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE

35 min

About This is Ashlynn

From the publisher's feed

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.