All men are... What? Man haters be warned, THIS is a call to personal responsibility!

Can you see how your beliefs form your behaviours? If you want great relationships you can have them! You have to start with your unconscious beliefs. It all starts with you, with each of us, checking our beliefs, and what we allow ourselves to perceive.

If you start looking for more of what you want I know you'll find it. I did!

Start to explore what you believe about men in this episode with practical examples for single and married women alike.

Let's start changing our relationships by changing ourselves!

To enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Also make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠⁠⁠⁠⁠

Remember, you can also WATCH the series ⁠⁠⁠⁠⁠⁠⁠⁠You Tube ⁠⁠⁠⁠⁠⁠@veronicajayne

~ In love and learning, Veronica Jayne x

Ever been told you're too emotional?

Emotions are a fundamental component of being human! They are the first thing we learn to communicate, with a tears and screams as infants. They are vital to our survival, growth and connection.

I am so SICK of hearing people being asked to shut down emotions and be "logical", instead of using BOTH to guide decisions and behaviours.

We live in a world of repressed emotions and disassociation and I'm here to say STOP!

This episode explores why we need to tune into emotions in relationships and how to share what's REALLY going on from the heart.

Yes, it may be hard, and the real things often are, aren't they? Time to get emotional?

Want to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

To enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠@veronicajayne_⁠

You can now watch the newest episodes of This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠

~ In love and learning, Veronica Jayne x

Are you the one saying, "I need to feel into it"? What if that's an unconscious excuse to stay in what's known... what's comfortable?

If you're expecting all the good things to come from feeling constantly feeling great, you're kidding yourself.

Sometimes, you need to be willing to feel a bit icky to get to the yummy!

So are you ready to step back into the learning zone, the growth zone, retaining all you've learned, AND get a bit uncomfortable!?

Want to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

To enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠@veronicajayne_⁠⁠

You can now watch the newest episodes of This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠

~ In love and learning, Veronica Jayne x

Trying to create change in your body without changing your mindset? You need to listen to this episode!

Rani Curry, personal trainer and Neuro Linguistic Programming coach, talks about how she overcame a long term binge eating disorder, after years of exploring other modalities, through changing her mindset.

She now advocates for people to create long lasting change in their bodies and beliefs, seeing the two work hand in hand.

Rani shares her story as a way to encourage others to explore their relationship with themselves, to keep making changes to the body with an awareness of why you're doing it and to drive those changes from a place of deep self love.

You'll love hearing Rani's story, a young woman with such a BIG mission already! Enjoy this relatable episode and share it with any young women you believe needs this message of hope and love!

Want to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

To enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠@veronicajayne_⁠⁠

You can now also WATCH This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠

~ In love and learning, Veronica Jayne x

It's not the right time, right? What might happen if you did it ANYWAY?

Who decides when now is the right time? IS there EVER the right time for some things, especially the HARD things?

This episode gives you some great questions to ask yourself to logic your way OUT of this excuse (because that's almost always what it is, isn't it?). You're invited to explore the feeling that you're most likely avoiding feeling when you're using this phrase to limit yourself.

Let's stop with the excuses, shall we?

When that little voice in your head starts trying to lie to you and keep you stuck with saying, "It's not the right time", this is how to get unstuck!

After listening, you're gonna wanna get DOING, so what are you going to start TODAY?

Want to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

Enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out her current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠@veronicajayne_⁠⁠

You can now also watch recent episodes of This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠

~ In love and learning, Veronica Jayne x

"How?" The question that stumps many of us when it comes to getting what we want!

Savannah is a Certified Health and Wellness Coach who works with people on their habits. She helps them identify their underlining motives for why they want to change and then sets them on a path to exploring, very specifically, how they can achieve that.

This discussion makes it all seem so much more clear and simple!

Savannah zooms in on what she calls "micro" stressors rather than trying to deal with the "major" stressors in life. By adjusting the habits that eliminate the minor stressors, she helps clients make changes in their life around health and wellness.

It's not just health and wellness that can impact from these types of changes; what I know about behaviour patterns is that what works in one area of like can often be mapped across and used in another area of life.

Enjoy this discussion on how adjusting some small day to day habits may be more of a game changer than you've yet realised; how your "why" matters in achieving what you want; and how admitting you actually have way more control of the circumstances in your life than you may have seen gives your freedom!

You can find Savannah at @essentially_naturally_fit_ in Instagram and https://msha.ke/befitsavy Let's get changing some habits, shall we?

Want to get someone in the passenger seat as your guide to help you out on this ride of life and truly be able to say, "This isn't me anymore!"?

Enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠her ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠@veronicajayne_⁠⁠

You can now watch the xnewest episodes of This Isn't Me podcast and the upcoming Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠

~ In love and learning, Veronica Jayne

Who is YOUR daddy? If not you, why not? Now, let's not get weird about this, let's get real!

We get to be our own daddy, because if we don't, we are going to end up in polarising relationships that keep us separate instead of connected, attracted to guys we force into always play the "Daddy" role for us! And who wants that?

If you allow yourself to take full responsibility to be in your "masculine" AND your "feminine" energy you have the full range of expression available to you. You get to be and do; you get to play and work; to rest and hustle; be strong and soft; intuitive and logical; chaotic and ordered.

This episode calls you to be able to contain your own chaos, empower and hold the frame for yourself, be regulated and stable so that "he" has the opportunity to be all of him too.

Yup, I think it's time we ALL learn be our own daddy, don't you?

Let me know what you got from this episode by responding to the questions in the show notes, or finding me online.

Excited to share more episodes this year of THIS ISN'T ME podcast.

Ready to leave this version of "You" behind and truly be able to say, "This isn't me anymore!"?

Enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne x

Are you done being a "nice girl" yet? Perhaps you will be once you see how SELFISH it actually is!

It's selfish because it's self protective in a way that causes you to abandon your true self to EARN love! But it's not real love is it? Because it's not really YOU being loved, is it?

Nice girls wear a mask, one that creates a false and manipulated version of you, one that you think will earn you love.

This episode shares some examples from the past that had me show up as a "nice girl" AND some recent examples of me being the loving woman I am now instead.

Let's look at how being "nice" actually hurts instead of helps!

Enjoy this episode and share it with a "nice girl" who may need the nudge!

Ready to leave this the "nice girl" identify behind, make your unconscious behaviours conscious, expose the beliefs you've been holding that have you act that way and change both the beliefs and the behaviours, so you can be deeply loving instead of "nice"?

Enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne x

Tell me, what do you want? If you know, you should be able to get it, right? Then how come so many of us don't yet have what we want?

Let's look deeper!

In love, in relationships, in life, when I ask what you want, I am ALSO asking what do you UNconsciously want?

THIS is what is creating a reality you're currently living. If it's different to what you consciously say you want, we have a problem, ya?

Ouph! That's a fun exploration!

Because our past doesn't have to create our future, if we can uncover what we are unconsciously feeling, believing and doing that is preventing us from having what we consciously want.

Diving deeper into the unconscious mind, looking at your existential kinks and your secondary gain in staying the same way.

I wonder, do you REALLY know what you want?

Want help discovering what you UNCONSCIOUSLY have been wanting?

Enquire directly with Veronica about coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or check out the current offers on ⁠⁠⁠⁠her ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And make sure you follow Veronica Jayne on Instagram ⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠

You can also watch episodes of This Isn't Me podcast and the Reclaiming Love series on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne x