Thriving Adoptees - Let's Thrive

How do we feel at our best? Listen in as we explore the mind and body connection together with some simple ways to feel at our best more of the time. I loved this conversation and we both hope you do too.

Christine Tangel is a licensed clinical social worker with over 15 years of experience working with children and families in New York City. She has provided direct service and supervision in various aspects of child welfare, including preventive services and foster care. Currently, Christine is the Director of the Pre & Post Adoption department at Spence-Chapin Services to Families and Children, where she supervises clinical services, home study assessments and community engagement events, as well as, providing therapeutic intervention for members of the adoption constellation, and facilitating trainings on adoption and permanency related themes.

Connect with her here: https://www.linkedin.com/in/christine-tangel-lcsw-618624162

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

If you're in the muck, keep moving forward. You can move on. Listen in as birth mother Kristy describes how she got inspired and let her inspire you. Great life lessons. Great episode.

Connect with Kristy here:

https://www.linkedin.com/in/kristy-holt-b36873339/

https://x.com/KristyAkakrissy

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Where do we find the courage to step up? Listen in as birth father Andy shares where he found the courage to share his story to inspire others. Powerful. Be ready to be up-lifted.

Connect with Andy:

https://www.linkedin.com/in/andy-coppenhall-2a92b4156/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Sometimes it feels like we are going to drown in our tears. And that's really scary. So we stuff our feelings for fear of being overwhelmed by them. Or we deny them. Or numb them. What if there was another way? What if our trauma didn't bother us? Listen in as transracial and international adoptee Josie shares her liberating take on trauma. Profound lessons. Listen in with big ears.

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Have you found your way to thrive? Could you use some pointers on different ways? Is it about understanding trauma? Moving beyond identifying with trauma? Healing? Something else?  Listen in as we discuss different ways to help you find your way.

Ty is an adoptee who has been in reunion with her birth family for over 25 years.

https://www.linkedin.com/in/ty-cliffel-748b7ba7/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Did you grow up with a lot on your mind? A lot of questions about you are? Holes in your identity? Molly was born in Thailand and adopted in the US just before the age of 2. She felt holes in her identity and sometimes guilt about the questions she was asking herself. Listen in as she shares how she's grown and come into her identity as an adoptee.

https://www.instagram.com/simplymollz/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Anna used to spread hate about herself being adopted and did everything she could to avoid talking about it. Now she runs a podcast and discusses adoption all the time. So what changed? Listen in as we talk identity, transracial adoption and most of all, being authentic.

Anna Jinja Mather was adopted from Seoul, Korea, and grew up in Iowa. Her heart is filled with love for people and their stories. By sharing her adoption story and all that she is learning to help her navigate through personal and professional challenges, she hopes that this will lead us to believe, accept, and value the inherent worthiness of all people.

Anna invites you to join her learning adventure by listening to the people and creative content that makes her feel at home in this world.

https://www.annajinja.com/

Check out her book https://www.amazon.com/Adopting-Grace-Anna-Jinja-ebook/dp/B0DJZPQ44K

https://www.facebook.com/annajinjashow

https://www.instagram.com/annajinjashow/

https://x.com/annajinjashow

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Nancy Verrier (the Primal Wound) says the adoptee's self is wounded. Richard Schwartz (No Bad Parts) says the Self is unwoundable. Do you see a clash? Who do you think is right?

Here's the post:

https://www.facebook.com/simonjbenn/posts/pfbid02vxmVkxqjJAh1FtkcQzaaSKSZ2pykMQf8Js4HEmjTcBiUiWvnexzjZpc1m59uxXiMl

More on Richard Schwartz https://ifs-institute.com/about-us/richard-c-schwartz-phd

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Looking for health, happiness and success as you define it? Listen in as Jim dives deep into mental, emotional and relational wellbeing. I loved this and I learned lots from it. Jim and I hope you do too.

Connect with Jim at:

https://www.linkedin.com/in/jim-clifford-obe-frsa/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Does music lift your spirit? Is it an escape for you? It was for Mj as a chid. It is now. She also uses music with clients in therapy sessions. Listen in as we go deep on escaping, spirit, people pleasing, being accepted and much more....

Mj is a music therapist-board certified (MT-BC) and licensed clinical social worker.

Find out more about MJ at https://musingsofataiwaneseamericanadoptee.life/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.