To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

In this bonus episode, I'm talking about being curious as to what living an alcohol-free life will look and feel like for you, and the questions that come up when we think it may be time to quit.

Learn how to ask better questions to decide what YOU want to do with your life and drinking relationship.

Order my e-book, Elevate Your Life that will show you how to journal, what to ask yourself, and how to get the answers you've been avoiding.

Join The Metamorphosis for special summer pricing.

Join my To 50 & Beyond FB Community and get in on the live broadcasts this week as we discuss health + beauty.

Episode 68

Reignite Your Sex Life with Suzie Wheeler

Suzie Wheeler is the Dating Yogi. Suzie talks today about how to reignite not only your sex life but your passion as a woman over 40.

Suzie teaches men and women how to have open and honest communication in your sex life and how to use this connection in all areas of your life.

Topics discussed:

How to have a conversation with your partner to learn more about what he/she needs

• Masturbation - how, when, how much
• How to find your sexy side and bring it out daily
• Low libido in menopause
• Trying new things to spice up your sex life and your passion

To find Suzie:

Website

Facebook

To find Lori:

To sign-up for one on one coaching with Lori

To 50 & Beyond Facebook community

BONUS: Sober Curious Series

Beginning June 1st, I will host a 5-week Sober Curious bonus episode on Saturday.

Tune in each Saturday for the following topics:

June 1 - Why You Don't Think You Can Quit Drinking

June 6 - Questioning Your Drinking - signs cues - hangovers - stereotypes - stigmas

June 15 - RULES + EXCUSES + JUSTIFICATIONS - THE WHAT IF'S DEBUNKED

June 22 - The BENEFITS of SOBRIETY

June 29 - Challenge Yourself To Go Alcohol-Free

Today I'm talking about the objections to quitting drinking and how you may be feeling when you are questioning your drinking.

To enroll in The Metamorphosis 1:1 Coaching go here.

To join the To 50 & Beyond Facebook community go here

Find me on Instagram

Email me directly

Episode 67

Be Do Think Differently

In this episode, I talk about what different means and how being, doing and thinking differently will change your life and excite your future.

Topics discussed:

• Stop giving yourself up to the drink - I encourage you to reach out and get help - overdrinking the middle of life needs your attention.
• How hard it is to change and how you can start today
• How to change your mindset in an instant
• Removing the "old" stories of the past
• Ideas to be, do and think different now

It's not easy to change what isn't working in your life and step out of your comfort zone but once you take the first step, you will blow your mind at all of the opportunities you have to take advantage of in the middle of life.

I encourage you to START today!

Enroll in my June Group Coaching Program for women over 40 and START today!

In this bonus episode, I talk about an article written discussing Viola Davis and her comment that "menopause is hell" on Jimmy Kimmel.

The article talks about her story of menopause and how she is "putting an end to the stigma around menopause." I also share a comment from Shirley Weir, founder of Menopause Chicks on my Facebook that shows a different take on the article.

I talk about my journey with honesty and own my transition into menopause through h.e.l.l.

This podcast answers the question - should we commiserate or find solutions so menopause isn't viewed as HELL.

What do you think? Please send me an email and tell me your thoughts and where you are in your perimenopause journey.

Enroll in Aging: Everyone is Doing It before 6/1

Join the To 50 & Beyond Facebook Community

Episode 66

Midlife Travel + Non-Toxic Living with Janine Queenin + Nicole Markel

I'm chatting with Janine Queenin + Nicole Markel from the Messy Middle Road Trip Podcast. Janine is a travel agent, and Nicole is a representative for a health and wellness company.

You will love this conversation as we talk about creating a non-toxic lifestyle for you and your family, and healthy travel ideas that will get you excited for summer road trips.

We also talk about how exciting of a time it is to be a woman in the middle of life!

To find Janine and Nicole:

Website

Instagram

Podcast

To find Lori:

Aging: Everyone Is Doing It - June Enrollment

Facebook To 50 & Beyond Community

BONUS: You Can't Drink Yourself Happy

In this Sitch On Saturday episode, I'm talking about a revelation I had this week where I wrote out the words "I was trying to drink myself happy" and the pause I took to reflect on that statement.

We are all searching for happiness in an imperfect life. I have found that by doing lot's of work on myself over the years, I am happy, 100% and my life is messy.

The key to happiness is to not search for perfectness but to embrace yourself where you are and be okay right there.

To join my new June workshop - Aging: Everyone Is Doing It - go here now.

Join the To 50 & Beyond Facebook group.

Episode 65

Reinvent Yourself with Barbara Warren

In this episode, I chat with Barbara Warren, the founder of Perennial Project, a blog and media platform to discuss the opportunities, challenges, and changes affecting women at this time of life.

Barbara is a serial entrepreneur and in-demand consultant for her brand-building expertise. She has an extensive background in the fashion industry where she was the founder and creative force behind White + Warren cashmere and B3.0 luxury activewear.

The topics we discuss are focused on women in the middle of life - my favorite topic!

Some of the topics:

• Social media building
• Brand building
• Finding happiness
• The first step towards reinventing yourself
• Style + fashion
• Challenges that midlife face

To find Barbara:

Instagram

Website

To find Lori:

To 50 & Beyond Facebook community

Instagram

Email

Enroll in May's FREE workshop - Do the Damn Thing Already!

Bonus episode: You are Not a Bad Mom if You Drink

Today, I share my thoughts and feelings on my drinking when my son was young - I quit when he was 12, and moms in general who drink.

You a NOT a bad mom!

Being addicted to alcohol is a disease and it's not your fault.

If you need coaching, please email me here.

FREE monthly workshop - Do the Damn Thing Already!

To 50 & Beyond Facebook community

Episode 64

How To Build Your Body + Confidence with Bobbi Hall

Bobbi Hall is a personal trainer and the founder of Modern Bodies Fitness, an online fitness nutrition program for women.

Bobbi says that there has never been a better time for a woman to age in our society. Women are looking better than ever after midlife and menopause. It doesn't matter how old we are, we always want to look and feel our sexy best!

Topics discussed:

• Becoming a bikini competitor at 55 (post-menopause)
• Her training schedule and food during her first competition
• Trying to fix a controlling marriage that didn't work
• Building confidence during menopause
• Accepting your body after years of comparison
• Getting remarried later in life and finding love Menopause and bioidentical hormones SottoPelle

To find Bobbi:

Her website

Instagram

Modern Bodies Online Workout

Facebook

To find Lori:

Website

Instagram

To 50 & Beyond Facebook Community

Enroll in The Sober Sessions before May 13, 2019.