To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

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To 50 and Beyond | Midlife and Alcohol-Free Lifestyle episodes

  • BONUS: How To Embrace Our Aging Face

    In today's bonus episode, I talk about how we can learn to live with our aging face by doing something daily, as opposed to doing nothing and complaining about our aging.

    I share with you my love/hate relationship with my sagging jowls and neck and what I do to make myself feel better.

    Also, I talk about the Facial Flex and the Face Yoga Method.

    Bottom line: I have tried all the things to take care of my skin but the number of years I lost and gained weight and burned myself as beyond repair. I'm learning to live with an aging face but never rule out anything to make myself feel better.

    I hope this helps you!

    Try the Facial Flex for 8-weeks to see if it works for you. The link above is an affiliate link, it is the same price as on Amazon, and I get a small commission for referring it.

    To order my ebook, Elevate Your Life: Your Road Map To Discover Who You Are Today, go here.

    Join the To 50 & Beyond FB Community and get in on the fun.

    Find me here:

    My Home

    www.instagram.com/lorimassicotInstagram

    18 min
  • BONUS: How To Embrace Our Aging Face

    In today's bonus episode, I talk about how we can learn to live with our aging face by doing something daily, as opposed to doing nothing and complaining about our aging. 

    I share with you my love/hate relationship with my sagging jowls and neck and what I do to make myself feel better. 

    Also, I talk about the Facial Flex and the Face Yoga Method.

    Bottom line: I have tried all the things to take care of my skin but the number of years I lost and gained weight and burned myself as beyond repair.  I'm learning to live with an aging face but never rule out anything to make myself feel better. 

    I hope this helps you! 

    Try the Facial Flex for 8-weeks to see if it works for you.  The link above is an affiliate link, it is the same price as on Amazon, and I get a small commission for referring it. 

    To order my ebook, Elevate Your Life: Your Road Map To Discover Who You Are Today, go here.

    Join the To 50 & Beyond FB Community and get in on the fun. 

    Find me here: 

    My Home

    www.instagram.com/lorimassicotInstagram

     

    18 min
  • How A $5 Walmart Journal Changed My Life

    In today's episode, I share with you the journal that I started in May of 2013 to track my perimenopause and how I felt. This journal led to the blaring sign that my drinking was no longer serving me (to put it mildly) and I needed to quit; but how?

    Topics discussed:

    • Why we should journal in the middle of life
    • My #1 store to purchase journal on the cheap
    • How I hash things out
    • The power of letter writing

    I read to you a letter I wrote at 18 months sober that is eye-opening into how hard quitting drinking was for me and is for so many.

    Please reach out to me on my website or say hello on Instagram.

    20 min
  • How A $5 Walmart Journal Changed My Life

    In today's episode, I share with you the journal that I started in May of 2013 to track my perimenopause and how I felt. This journal led to the blaring sign that my drinking was no longer serving me (to put it mildly) and I needed to quit; but how? 

    Topics discussed:

    • Why we should journal in the middle of life
    • My #1 store to purchase journal on the cheap
    • How I hash things out 
    • The power of letter writing

    I read to you a letter I wrote at 18 months sober that is eye-opening into how hard quitting drinking was for me and is for so many.

    To order your Elevate Your Life Ebook: Your roadmap to discovering who you are today, please visit my website.

    To join my To 50 & Beyond Society on Facebook 

     

    20 min
  • BONUS: When The Fragility of Life Hit's Us in the Face

    In today's bonus episode, I'm talking about how short life is and how we were reminded of it this week with the passing of Luke Perry.

    I also talk about what we need to do in the middle of life to take better care of ourselves and live life without regret.

    To read the CNN article by Jill Fillipovic.

    Find me here:

    My home

    Instagram

    To 50 & Beyond Facebook Community

    16 min
  • BONUS: When The Fragility of Life Hit's Us in the Face

    In today's bonus episode, I'm talking about how short life is and how we were reminded of it this week with the passing of Luke Perry. 

    I also talk about what we need to do in the middle of life to take better care of ourselves and live life without regret. 

    To read the CNN article by Jill Fillipovic. 

    Find me here: 

    My home

    Instagram

    To 50 & Beyond Facebook Community

     

    16 min
  • Reinventing Yourself As An Empty Nester with Melissa T. Shultz

    EPISODE 55 

    Reinventing Yourself As An Empty Nester with Melissa T. Shultz

    Melissa T. Shultz is a writer, and the acquisitions editor for Jim Donovan Literary, an agency that represents book authors. She's written about health and parenting for The New York Times, The Washington Post, Newsweek, Readers' Digest, AARP’s The Girlfriend, Next Avenue, NBC’s Today.com and many other publications. Her memoir/self-help book From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life was published by Sourcebooks in 2016 and named one of “3 Inspiring Reads” by Parade.com. Prior to her freelance career, Melissa was the Director of Creative Services for a trade association in Washington, DC. Melissa recently co-founded Card Sisters, a new line of greeting cards for women. The tagline is: Women Friends Are Sisters At Heart.

    Topics we discuss: 

    • The #1 thing that we are concerned with as our kids are getting ready to fly the nest 
    • Have we done enough
    • Melissa's different approach to the topic; empty nest
    • Tips to help yourself transition before they head out
    • How things were different after Melissa's two boys left for college

    Contact Melissa here.

    Find Lori here: 

    30-Day Alcohol-Free March Group Coaching Program 

    My home

    Instagram

    Email

    The To 50 & Beyond Facebook community

     

     

    49 min
  • Reinventing Yourself As An Empty Nester with Melissa T. Shultz

    EPISODE 55

    Reinventing Yourself As An Empty Nester with Melissa T. Shultz

    Melissa T. Shultz is a writer, and the acquisitions editor for Jim Donovan Literary, an agency that represents book authors. She's written about health and parenting for The New York Times, The Washington Post, Newsweek, Readers' Digest, AARP's The Girlfriend, Next Avenue, NBC's Today.com and many other publications. Her memoir/self-help book From Mom to Me Again: How I Survived My First Empty-Nest Year and Reinvented the Rest of My Life was published by Sourcebooks in 2016 and named one of "3 Inspiring Reads" by Parade.com. Prior to her freelance career, Melissa was the Director of Creative Services for a trade association in Washington, DC. Melissa recently co-founded Card Sisters, a new line of greeting cards for women. The tagline is: Women Friends Are Sisters At Heart.

    Topics we discuss:

    • The #1 thing that we are concerned with as our kids are getting ready to fly the nest
    • Have we done enough
    • Melissa's different approach to the topic; empty nest
    • Tips to help yourself transition before they head out
    • How things were different after Melissa's two boys left for college

    Contact Melissa here.

    Find Lori here:

    30-Day Alcohol-Free March Group Coaching Program

    My home

    Instagram

    Email

    The To 50 & Beyond Facebook community

    49 min
  • BONUS: How I Drank AND My Wine Fantasies

    BONUS 

    In this Sitch On Saturday episode, I'm sharing with you how I drank and what I drank and why I call my drinking time "fantasy" time. 

    I also share how I'm living that fantasy life today and how it's good to DREAM big! 

    To join my Facebook To 50 & Beyond Group

    To enroll in my March Group Coaching Program - 30-Days Alcohol-Free

    To join my mailing list

     

    Say hello on Instagram too! 

     

     

     

    19 min
  • My Wine Fantasies

    BONUS: I'm sharing with you how I drank and what I drank and why I call my drinking time "fantasy" time. 

    I also share how I'm living that fantasy life today and how it's good to DREAM big! 

    Join my email community. 

    Say hello on Instagram too! 

     

     

     

    19 min

About To 50 and Beyond | Midlife and Alcohol-Free Lifestyle

From the publisher's feed

Welcome to To 50 and Beyond, where I invite you into conversations about midlife and living alcohol-free.

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