Todd Durkin IMPACT Show

WOW—We are back with more of my Top 25 Lessons in 25-years. Today we have lessons #11 through #20 and I believe it's going to light a spark in your soul. These are the lessons forged through years of sweat, setbacks, and success in business, life, and leadership.

From how to create deep, internal change… to the power of mentorship, team culture, and mindset… this episode is all about leveling up who you are and how you can lead even more effectively.

Here's a sneak peek at what we're covering today: Lesson #11: The deepest and most profound change happens on the inside. You either invite change into your life — or it bursts forth from within you. Real growth starts in the heart and shows up in your actions. Lesson #12: Have a coach. Have a mentor. No one evolves to their best version alone. Every champion has someone pouring into them. Who's pouring into you right now and who are you pouring into? Lesson #13: Greatness is a mindset — and it never ends. Whether you're a trainer, leader, or parent, the goal is the same: show up fully every single day. Every session, every conversation, every podcast — bring your BEST. Lesson #14: The bigger your dream, the more important your team. You can't build big dreams with small thinking or solo effort. Great leaders build great people — and that's how you change the world. Lesson #15: Keep a white belt mentality. Never stop learning. Stay humble. Keep growing. Growth is the oxygen of greatness. Lesson #16: Know your top five roles in life. Say "yes" to your priorities and "no" to the noise. Define your mission — then live it with intentionality. Lesson #17: Your environment dictates how you think, feel, and act. Upgrade your surroundings — from your workspace to your gym to your relationships — and watch your energy shift instantly. Lesson #18: Get off your phone. Seriously. Carve out phone-free time every day and reclaim your focus, creativity, and peace. Lesson #19: Want to make more money? Get more blue sky and mellow yellow time and this will help you gain more green machine. Your biggest ideas come when you unplug, dream, and recharge. Lesson #20: He or she who has their health has a thousand dreams…he or she who does not, has ONE. Protect your health like your life depends on it — because it does.

This episode is personal, powerful, and packed with stories that'll challenge and inspire you to grow from the inside out. Plus, I drop a MAJOR teaser — I've got one of the biggest announcements of my career coming up on our November 3 rd episode (#451), which will be the closing episode to this "The Next Chapter" series. You will NOT want to miss that episode.

So lace up your shoes, pick-up some weights (or at least grab your notebook) and let's dive in — because your next chapter is being written right now. Here. We. Go!

Listen now on Apple Podcasts, Spotify, or anywhere you get your podcasts. Tag me on IG @ToddDurkin — let me know which lesson hit you hardest today!

#ToddDurkin #ImpactShow #25Lessons25Years #MindsetMatters #Leadership #GreatnessIsAMindset #TheNextChapter #CreateImpact

P.S #1. Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?

Want to go deeper on business, leadership and life and create even more success and significance?

Ready to further IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

P.S. #2. Can you still become a Todd Durkin IMPACT Life-Coach? Yes! We recently released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to coach in our system so that you can be a part-time or full-time Life Coach.

You can get all the information for the program here: www.ToddDurkin.com While this program officially started October 20th , you have until Oct 31st to join us in this intensive and robust program.

P.S. #3 Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course & certification you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before.

We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

We are about to drop some wisdom today! It's amazing how much you learn over two and half decades of life. For today's episode, I was reflecting on 25-years in the brick & mortar space and the many lessons I've learned in the fitness, coaching, sports, and business world and woah…I came up with a lot. These lessons are hard-fought, soul-earned wisdom that life, business, and faith have taught me over a quarter century in the trenches. Today, I'm sharing 10 of my 25+ lessons learned over 25 years. Some will hit quick and sharp. Others will go deep. But each one is designed to help you reflect, refocus, and reignite as you write your own next chapter. I'm hoping at least 1, 2, or 3 of these really resonate deeply with you and where you are at in your journey of life.

Let's dive into my first 10-Lessons (and some of the crazy stories) I want to share with you on today's episode:

LESSON #1: YOU GOTTA START. LESSON #2: BE THE MOST POSITIVE PERSON YOU KNOW. LESSON #3: LOSSES REMIND YOU OF THE FRAGILITY OF LIFE. LESSON #4: IF THERE'S A FORK IN THE ROAD, TAKE IT. LESSON #5: WHEN YOU'RE MAKING FINANCIAL PROJECTIONS, YOUR REVENUES ARE OFTEN HALF OF WHAT YOU PROJECT…AND YOUR EXPENSES ARE OFTEN DOUBLE. LESSON #6: DREAM BIG, START SMALL, AND WORK YOUR BUTT OFF. LESSON #7: TAKE RISKS, DON'T BE AFRAID TO FAIL, AND USE FEAR AS FUEL. LESSON #8: WALKING IN THE MIDDLE OF THE MESS IS UNCOMFORTABLE. LESSON #9: THERE IS NOTHING LIKE LIVE EVENTS. LESSON #10: PRIORITIZE FAMILY.

These are the first 10 of my 25+ lessons in 25 years. Which one hit you the hardest? Which one speaks to your soul right now? Which one resonated deepest? Screenshot it, share it on your social media, and tag me — I want to know what lesson is driving your next chapter.

Also, if this episode spoke to you, please share it forward. Send it to a friend, teammate, colleague, or fellow leader who's writing their own next chapter and needs some encouragement today.

Or post it to your story, tag me, and let's celebrate the growth together. IG: @ToddDurkin

#ToddDurkin #ImpactShow #NextChapter #GetYourMindRight #Leadership #Faith #Motivation #PersonalGrowth #Impact

P.S. #1. Are you ready to become a Todd Durkin IMPACT Life-Coach? We recently released all the information to become a fully certified Todd Durkin IMPACT Life Coach. And it starts Oct 19th . This is a 6-month program that prepares you to coach in our system so that you can be part-time or full-time Life Coach. You can get all the information for the program here: www.ToddDurkin.com

Again, the program starts October 19th and we are currently taking applications and registrations NOW. Check it out TODAY.

P.S. #2 Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course & certification you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

P.S #3 Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat? Want to go deeper on business, leadership and life and create even more success and significance?

Ready to further IGNITE your passion, purpose, and IMPACT?

If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

A few years ago I shared my Reinvention Series that was wildly popular (Ep. 301-306). It shared my 3.5 year period of going through a terribly difficult time that included a debilitating back injury, 2nd knee replacement, sleep apnea diagnosis, being burnt-out, and ultimately exiting Fitness Quest 10 from day-to-day operations.

What I realize now is that it was all a setup for what is about to be NEXT. I recently made a huge decision that is setting up my next step in business & life. But I had to take the FIRST step before advancing to the NEXT step. After 25-years of being in my original location where I started my gym, I have decided to NOT renew my lease. There are several reasons why and I will share all of them on today's IMPACT SHOW episode.

As a matter of fact, tune-in to today's first episode of a series called 'Next Chapter Starts Now' that will end with one of the biggest 2 announcements in my entire fitness & coaching career. LITERALLY.

Here is what I will discuss today:

• Why this is (kinda) my last podcast ever…
• What I believe is next?
• Top "10" Reflections on 25-Years in the "Roots" including… 1. Reggie Bush puking off the balcony 2. Training "LT" (LaDainian Tomlinson) for the 1st time 3. Training Drew Brees for the 1st time 4. The diamond girl coming into the gym to show me engagement rings 5. My Boom Box was a mainstay for years! 6. Svarpa Yoga and a curtain between my TD Fitness Classes and that yoga class. 7. The "Green Room" and the "Blue Room"—2 massage rooms 8. Melanie & I painting the ROOTS before we opened with our first golden retriever, Sid. 9. The power of Community. September 11, 2001. The fires in Scripps Ranch in 2003. Fires again in 2006. COMMUNITY in the good times and the tough times. . 10. Expanding…twice. First, 2002 Took over a breast-pump rental store. Gave us an extra 1,000 square feet. Then in 2006, we took over downstairs. It was a 500K expansion. I was scared and excited. 11. And Then Some: The 6-things I put on a Notecard to manifest an additional $10,000 per month when expanding.

I end today's episode with 4 Coaching Questions for you to answer: 1. Have you ever moved from something that makes little or no sense to the outside world, but it feels so RIGHT on the inside world? 2. Have you ever been so scared to make a move that you deliberated for a while, or even too long, before making it? 3. How does FEAR play out in your world? Does it paralyze or crush you? Or does it propel you?4. What big decisions are you making today that you KNOW the answer "inside" but you aren't making them… (employee, expansion, sell, or acquire, grow, invest, etc.) and WHEN are you going to make those decisions? What is going to happen that will allow you to make them?

If this message resonates and you enjoyed the beginning of this series, please text the link to a friend, share it with your family, or throw it up on your social media story and tag me @ToddDurkin so we can inspire others to start their next chapter or become the best version of themselves also.

IG: @ToddDurkin

#ToddDurkin #IMPACTSHOW #Ep447 #NextChapterStartsNow #Top10Memories

*** P.S. #1. Are you ready to CHANGE more LIVES and become a Todd Durkin IMPACT Life-Coach? It all starts on October 19th !! We just released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to change a lot of lives, whether it be as a part-time or full-time Life Coach.

You can get all the information for the program here: www.ToddDurkin.com The program starts October 19th and we are currently taking applications and registrations. Check it out now. P.S. #2. Ready to join me in Montana November 13-16 for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?

Want to go deeper on business, leadership and life and create even more success and significance? Ready to further IGNITE your passion, purpose, and IMPACT? Do you just want more "me time" in an extremely inspiring environment ...at an empowering event?

If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025. This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

P.S. #3. Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation.

Built by myself and Andrew Simpson — and powered by TeamBuildr— this certification gives you elite tools to coach the mental game like never before.

We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

This week's IMPACT SHOW episode is something special. I'm coming to you LIVE from Christian Unified High School's Chapel Service where I had the honor of speaking to 800+ middle and high school students. Man, I LOVE firing up the youth and speaking LIFE into the next generation. There's nothing like the energy of a room full of young champions ready to grow, learn, and chase greatness. Regardless of age though, today's message will most likely resonate deeply.

In this powerful chapel talk, I share a few of my favorite Words That Will Change Your Life—words that can shape your character, strengthen your faith, and fuel your dreams. We're talking about words like:

• Integrity – Doing what's right when no one is watching.
• Inspire – Speaking life and light into others.
• Truth – Getting into God's Word every single day.
• Sacrifice – Giving up something now for something greater later.
• I'M-Possible – Turning the impossible into I'm possible through faith.
• Belief – Choosing to believe in God's plan and the truth over the lies.
• Get Your Mind Right – Stacking wins daily through habits, training, and living inspired.

Whether you're a student, parent, coach, or entrepreneur, these words aren't just for kids—they're for ALL of us. If you've been searching for a spark, some encouragement, or a spiritual reset, this episode will light you up from the inside out. Enjoy.

If this message indeed fires you up, please share it forward. Send the podcast link to a student, athlete, or young person who needs some inspiration today. Or screenshot this episode, post it to your social media story, and tag us so we can celebrate with you. IG: @ToddDurkin @christianunified

#ToddDurkin #ImpactShow #ChapelTalk #GetYourMindRight #NextGeneration #Faith #Motivation #Leadership

P.S. #1. Are you ready to CHANGE more LIVES and become a Todd Durkin IMPACT Life-Coach? We just released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to change a lot of lives, whether it be as a part-time or full-time Life Coach. You can get all the information for the program here: www.ToddDurkin.com

The program starts October 19th and we are currently taking applications and registrations. Check it out now.

P.S. #2. Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?

Want to go deeper on business, leadership and life and create even more success and significance?

Ready to further IGNITE your passion, purpose, and IMPACT?

Do you just want more "me time" in an extremely inspiring environment ...at an empowering event?

If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high- performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

P.S. #3. Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach

If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation. Built by myself and Andrew Simpson — and powered by TeamBuildr— this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

This week is special. I've got my lovely bride, Melanie Durkin, back on the podcast—and for good reason. September is Mental Health Awareness Month, and this conversation hits close to home. Melanie shares her powerful story of losing her 19-year-old brother to suicide back in 1998, how it rocked her world, and the healing journey that followed. Together, we open up about grief, faith, family, and the daily habits that support mental wellness.

In this episode, we talk about:

• Breaking the stigma around mental health.
• Why losing her brother at a young age was so crippling and how that ultimately affected our relationship, and even our parenting.
• Using tragedy as fuel to create impact and hope.
• How to support loved ones who may be struggling.
• Why prayer, fitness, journaling, and healthy habits matter more than ever.
• Her top emotion/lesson learned a week after leaving serving in prison with Bob Goff and the Love Does team.
• Her feelings about finding out about Charlie Kirk, just as we walked out of prison.
• What brings you the most joy & happiness these days?
• 25-years of marriage this coming February. What would you say is the key?
• Why are you excited to speak at our Montana Retreat this November?
• Our vision for the IMPACT Foundation and what's next in 2026.

This is raw, real, and heartfelt. Whether you've battled mental health challenges yourself or walked alongside someone who has, my hope is that this conversation gives you strength, encouragement, and a reminder—you're not alone.

If this conversation resonated, please share it. You can share the link to the podcast with a family member or friend. Or you can post it on your SM story and tag us. IG: @ToddDurkin @melanie.durkin

#ToddDurkin #IMPACTShow #Ep445

P.S. #1. Are you ready to become a Todd Durkin IMPACT Life-Coach? We just released all the information to become a fully certified Todd Durkin IMPACT Life Coach. This is a 6-month program that prepares you to coach you in our system so that you can be part-time or full- time Life Coach.

You can get all the information for the program here: www.ToddDurkin.com

The program starts October 19th and we are currently taking applications and registrations. Check it out now.

P.S. #2 Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is in full-effect and waiting for your participation.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

P.S #3 Ready to join me in Montana in November for what will be an absolutely game-changing, epic experience at the Todd Durkin Annual Mountain Retreat?

Want to go deeper on business, leadership and life and create even more success and significance?

Ready to further IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

I just got back from prison. Yep—you read that right. Melanie and I, alongside legendary author & philanthropist Bob Goff and the Love Does team, spent a full day inside San Quentin State Prison in northern CA. And let me tell you, it was one of the most powerful, life-changing experiences you could only imagine. Today's episode is raw, real, and fresh—we recorded it just days after getting back. You'll hear from both me and Melanie as we share what we saw, what we felt, and the incredible lessons we learned from the men inside those walls, many of them who have life-sentences.

Before diving in, I've got three coaching questions for you that deal with the 7-lessons we will share today (Please keep them in mind WHILE you are listening to this episode):

1. What are your greatest ambitions and dreams?
2. What is your hope and where are you placing your hope these days?
3. What are your fears…and what's your relationship with fear?

Here are some of the lessons and take-aways we brought home from San Quentin and will discuss in Episode 444:

1. The Power of a Greeting – One hug. One moment. One welcome can change everything. Wait until you hear this one!
2. The Yard is Where It's At – Raw humanity on display: boxing, baseball, running, workouts, conversations, and even the "pigeon guy."
3. Reform & Rehabilitation Work – Hundreds of programs, degrees, certifications, and initiatives giving men hope and purpose inside the walls.
4. Communication Matters – No phones. No distractions. Just presence, depth, and real conversation.
5. The Power of a Small Group – Stories of Max, Jesse, and others reminded us that dreams of family, freedom, and redemption are universal.
6. The Power of One Conversation – Sometimes a single word of encouragement, one moment of presence, can alter a life's trajectory.
7. The Power of a Mission – What Bob Goff and "Love Does" is doing to build schools across the globe inspired Melanie and I to ask: "How can the Durkin IMPACT Foundation do even more? Listen in…

At the heart of it all, this trip reminded me of something Pastor Miles McPherson told me years ago: "All people—prisoners, homeless, troubled, broken—they are ALL God's people, made in His image." So true. Melanie and I left San Quentin in deep gratitude and with a burning question: How can we do more? How can we serve in ways that create even greater IMPACT?

So, I'll leave you with one more question today:

Where and how can YOU show up, serve, and give back to make the biggest impact also?

Thanks for listening, my friends. Please share this one—it's a message we all need to hear.

1. If this episode fires you up, here's how you can help spread the impact: SHARE it on IG and tag us at @ToddDurkin @melaniedurkin @bobgoff #LoveDoes #IMPACT
2. Leave a rating & review wherever you listen.
3. Send it to someone who needs a corner man right now.

Now go get after it… Train hard. Eat right. Live inspired. Go create IMPACT.

P.S #1 Are you a trainer, a teacher, a parent, a leader… and you're ready to work deeper with people. Not just on tasks or reps, but on who they're BECOMING.

If that's you, then I want to invite you to join my FREE LIVE WEBINAR:

Passion to Purpose to Profit! How to Turn Your Wisdom Into a Career You Love Thursday, September 18th ⏰ 12pm PT | 3pm ET Save your spot here → [SIGN UP LINK]

In this LIVE training, I'm going to show you:

• The difference between life coaching and therapy
• The #1 skill every life coach MUST master
• How to define your niche & build your signature framework
• How to land your first clients from HOME
• The exact path to becoming certified & client-ready

It's going to be HIGH-ENERGY. Real talk. Real stories. Real strategy. And a whole lot of inspiration to help you go from idea → income → IMPACT. You don't need to quit your job. You don't need a massive audience. You just need your HEART… and the right blueprint.

Let's build it together. Sign up now and I'll see you LIVE on Thursday, Sept 18th → [SIGN UP HERE]

P.S. #2 Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY! If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is LIVE.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

P.S #3 Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance? Ready to IGNITE your passion, purpose, and IMPACT?

If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana November 13–16, 2025

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

SIGN-UP NOW at: www.ToddDurkin.com/mountainretreat2025

You're in for a very special conversation today. I've got my man Brett Klika back in the IMPACT house. You may remember him from Episode 327 where he shared his raw, heart-wrenching story of love, loss, and life after the sudden passing of his wife, Lisa. That was nearly three years ago. And today, Brett's back—and this time, he's bringing some incredible news, wisdom, and HOPE.

Brett has just released his brand-new book Energy 100, and let me tell you—it is powerful. It's already a bestseller and it's changing lives left and right. This isn't just a book; it's Brett's journey of going from absolute exhaustion and grief to becoming energized, purposeful, and intentional again. And now, he's helping thousands of people do the same.

In today's episode, we dive deep into:

• How Brett went from survival mode (just trying to make it to lunch each day) to thriving with a renewed vision for his future.
• The 3 Pillars of Energy—Biological Energy, Awareness, and Intention—and how they can radically shift your life.
• Why chasing "busy" and someone else's version of success is draining your soul (and how to flip the script).
• What it means to live with purpose when everything you thought was permanent gets ripped away.
• Practical exercises from Energy 100 that will help you move from burned out to fired up.

And yes—we even talk about crazy travel stories, being intentional as a parent, and the powerful lessons Brett has learned from raising his amazing daughter, Maddie. This episode is raw, real, and ridiculously inspiring. If you've ever felt exhausted, lost, or like you've hit zero momentum—this is for YOU.

Friends, if today's conversation brought you value, here's what I encourage you to do:

1. Grab Brett's book Energy 100 (and the companion journal) on Amazon today.
2. SHARE this episode on Instagram and tag me @ToddDurkin and Brett (@BKlika) and let us know your biggest takeaway.
3. Please LIKE it, REVIEW it, and SEND it to someone who's ready to step into their greatness.

Let's keep inspiring greatness, building purpose, and creating IMPACT together. BOOM!

Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach THIS MONTH.

If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is LIVE and ready for you to dive in.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport.

Get certified now at: www.gymrcoaching.com

Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance?

Ready to IGNITE your passion, purpose, and IMPACT?

If so, then join me for our 2025 Annual Todd Durkin Mountain Retreat in Whitefish, Montana, November 13–16, 2025.

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

If you've ever wondered how to fully step into the best version of yourself — before the world even sees it — this episode is for you. One of my mentees, Brady Hutchins flips the script and interviews me on everything from overcoming limiting beliefs, to staying present in every interaction, to finding your God-given purpose. You'll hear raw, behind- the-scenes, never before told stories from my experiences coaching elite athletes like Drew Brees, LaDainian Tomlinson, and Jordan Love, as well as lessons that apply to anyone — from pro athletes to parents, entrepreneurs, and everyday leaders.

This is a conversation about the stuff you don't see on TV — the pain, the setbacks, the faith, and the relentless mindset it takes to keep going when the voices in your head say, "I can't."

Here are the big questions Coach Hutchins asks me at his recent Retreat held at IMPACT-X Performance (Huntington Beach, CA):

1. What are the most common limiting beliefs you've seen — even in high performers? We talk about the "I can't" voice that lives in all of us and how to shut it down.
2. How can someone start owning their potential now, even before the evidence shows up? We dig into the idea of being him (or her) before you're him (or her) — and what that looks like in everyday life.
3. How do you maintain energy and presence whether you're with NFL MVPs or brand-new clients? I share some of my behind-the-scenes hacks and why every person is important and the power of truly listening.
4. Can you share a behind-the-scenes story from your time with a pro athlete? From Drew Brees' shoulder injury and devastating personal loss… to his Super Bowl win, we talk about the unseen grit and faith it took to get there.
5. What's a more current example of an athlete's life off the field? The untold story of Green Bay Packers QB Jordan Love, his personal tragedy, and his mission to use his platform to help others.
6. How do you find mentors at the highest level? This is where I talk about how and why mentors often "appear" as you grow — and why you should seek them in multiple areas of life.
7. How do you handle situations where you can't directly mentor someone who wants it? I share WHY every company should consider a continuum of coaching — from physical to mindset to leadership to life.
8. How do you discover your deepest, divine purpose?

We go deep into my own journey — from football dreams, to a career-ending injury, to finding my calling in helping people change their lives.

This episode is going to challenge you to think differently about your identity, your purpose, and your path forward. Whether you're at the top of your game or just getting started, these principles will help you step more boldly into the person you were created to be.

Friends, if today's conversation brings you value, here's what I ask:

1. Please SHARE this episode on Instagram and tag me @ToddDurkin and @hutchfitcoaching— let us know your biggest takeaway.
2. Go make the world a better place…and keep fighting!

#GetYourMindRight #ImpactShow #ToddDurkin #BeHIM #PurposeDrivenLife #MindsetMatters #Mindset #Mentors #IMPACT #Podcast

Ready to breathe in some Mountain Fresh Air with me in gorgeous Whitefish, Montana?

Want to go deeper on business, leadership and life and create even more success and significance?

Ready to IGNITE even more passion, purpose, and IMPACT in your LIFE?

If so, then I invite you to join me for my 2025 Annual Mountain Retreat in Whitefish, Montana. It's coming up this November 13–16, 2025…

This 3-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025 ACT NOW!!! Sign-up Today!!!

Frequent Questions about my Retreat:

1. Can you bring a friend, colleague, spouse, or family-member? YES. And we have "specials" if you bring a guest as well (almost 50% OFF their ticket)!!
2. What if I'm not part of one of your coaching programs? You do NOT need to be. This retreat is not just for our Mastermind program. We have other exclusive events just for them. While we will have several members in the room (as both participants and presenters), this is for ANYONE who desires MORE in life. This program is open for anyone follows me on social media, reads my emails, listens to my podcast, desires their next level in life, or needs to step away for one of the most exhilarating and inspirational several days of their life.
3. Is there any special pricing available? Yes, but only until September 1st. LIVE events are expensive to put on. But we have purposely kept this fee as low as possible to make sure you can attend. Between the world-class resort and venue (you gotta check The Lodge at Whitefish), the world class presenters, and the literal world-class schedule, this is going to be worth 10x the low cost of the event itself.

#BeInTheRoom

The price goes up $200 on September 15th. And it's still going to be a low-price. But lock-in now and make it happen.

Here are all the details of the TODD DURKIN MOUNTAIN RETREAT in gorgeous Whitefish, Montana… www.ToddDurkin.com/mountainretreat2025

Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY!!! If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is LIVE.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com

www.gymrcoaching.com

What happens when life takes a surprise hard left turn and suddenly you're staring at a brand-new chapter? Do you crumble… or do you rise up and write the next page with faith, grit, and purpose?

This week, I sit down with my great friend, powerhouse coach, and brother-in-iron, Bennie Wiley. Bennie and I worked together on NBC STRONG several years ago and I recently conducted this podcast interview just weeks after Bennie's tenure as the Head Football Strength & Conditioning Coach at USC (U. of Southern California) ended.

Bennie's story is one of perseverance, transition, and staying grounded in faith through the messy middle of change. After decades in strength & conditioning — from the Dallas Cowboys to Oklahoma to USC — Bennie found himself navigating an unexpected career pivot. Instead of letting it break him, he's leaning into the unknown, rewriting his story, and chasing new passions with fire.

We cover a TON in this heartfelt and inspiring conversation, including:

• The "next" chapter– how to prepare for what's coming even when you don't know what it is.
• Handling adversity – who you really are shows up when life gets hard.
• Family first – how Bennie is embracing time with his kids and creating moments he missed before.
• Bodybuilding lessons – what stepping on stage taught him about discipline, nutrition, and respecting ALL areas of fitness.
• Life wisdom – why keeping your circle tight and being fully present "where your feet are" changes everything.
• Writing vs. rewriting – Bennie's mindset shift that every chapter builds on the last, not erases it.

This episode will fire you up to face your own next "season" with courage, clarity, and conviction. Bennie is raw, real, and full of life wisdom that will help you get your mind right and keep moving forward. Let's keep inspiring greatness, building purpose, and creating IMPACT together. Let's go up to IMPACT-X Performance Huntington Beach where we recently had a Retreat and listen to the interview with Coach Wylie NOW…

Tune in, take notes, and remember — you don't need to rewrite your story. You just need to keep writing it.

Friends, if today's conversation brought you value, here's what I encourage you to do: 1. SHARE this episode on Instagram and tag me @ToddDurkin and Bennie (@bwyliestrong)— and let us know your biggest takeaway.

2. Please LIKE it, REVIEW it, and SEND it to someone who's ready to step into their greatness.

#GetYourMindRight #ImpactShow #ToddDurkin #BeHIM #PurposeDrivenLife #MindsetMatters #BennieWylie #Purpose #Faith

****

Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY--EARLY BIRD SPECIAL Ends Sept 2nd, 2025

If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is NOW LIVE.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life

Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport.

Get certified now at: www.gymrcoaching.com

***

Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance? Ready to IGNITE your passion, purpose, and IMPACT?

If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana November 13–16, 2025

This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

Ding-ding. Let's get ready to rumble. We are in the octagon today and in the fight of your life. Sometimes life will punch you in the gut. You'll take hits financially, relationally, in business, or in your health. You might even sometimes feel like you're getting knocked out.

But here's my question… Who's in your corner?

The people you surround yourself with in both the good times and the bad times will make or break you. And today, I'm sharing a message that recently hit me at 1:30 in the morning, and forced me to pop-up, write down my thoughts, and later record a little Spittin' Fire (hence Ep. 440).

So today, I'm talking about your "cornermen" (or corner-women) in your life — the thoroughbreds who lift you up, sharpen you, and help you to keep swinging…even when you're down & out. Or give you specific instruction on how to get out of a tough time. Specifically, I'll give you 5-moves you can make right now, whether you are winning the fight…or getting your butt kicked.

Specifically, I'm going to share 5 moves that will help you do the following:

• How to get rid of the stinkin' thinkin and the scarcity mindset that can rob you when you in the middle of the "fight."
• How to stay in "DREAM-mode" and allow your dreams to inspire and empower you to keep going. You gotta stay IN the fight.
• How to BE the person you are trying to attract.
• How to best cut the noise and narrow your focus.
• How to keep trusting God when you feel like He has deserted you.

Friends, thank you for being in my corner…I sure am honored to be in yours. We're in this fight together — and I pray God gives us the strength, perseverance, and wisdom to win today's battles and tomorrow's wars. Today's episode will remind you of what you're made of, who's around you and the importance of STAYING IN THE FIGHT!!

If this episode fires you up, here's how you can help spread the impact: 1. SHARE it on IG and tag me @ToddDurkin. 2️. On Apple, please leave a 5-star rating & please write a glowing review. 3️. Send this episode to your "cornerman" or someone who needs a cornerman (or corner-woman) right now.

#GetYourMindRight #ImpactShow #ToddDurkin #WhosInYourCorner #MindsetMatters #FaithAndFocus #LifeFight #Mindset #IMPACT #SpittinFire

Become a Certified 'GET YOUR MIND RIGHT' Mindset Coach TODAY!!! (Early-Bird Specials Expire September 1st , 2025)

If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The "Get Your Mind Right Mindset Coaching Certification" is NOW LIVE.

Built by myself and Andrew Simpson — and powered by TeamBuildr — this certification gives you elite tools to coach the mental game like never before. We cover topics such as:

• Mental toughness & reset frameworks
• Real scripts & strategies for confidence and composure
• Visualization, journaling & breathwork systems
• Tools you can use TODAY — on the field, in the gym, or in life
• Plus 2 months FREE in our private Mindset Coach Community

This is how you build athletes for life. This is how you create lasting impact through sport.

Get certified now at: www.gymrcoaching.com Early-Bird Specials (50% OFF) exist only until Sept 1 st . Price doubles on Sept 2 nd . www.gymrcoaching.com

P.S. Ready to breathe in some Mountain Fresh Air with me in gorgeous Whitefish, Montana? Want to go deeper on business, leadership and life and create even more success and significance?

Ready to IGNITE even more passion, purpose, and IMPACT in your LIFE?

If so, then I invite you to join me for my 2025 Annual Mountain Retreat in Whitefish, Montana. It's coming up this November 13–16, 2025…

This 3-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!!

Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

ACT NOW!!! Sign-up Today!!!

Frequent Questions about my Retreat:

1. Can I bring a friend, colleague, spouse, or family-member? YES. And we have "specials" if you bring a guest as well (50% OFF the regular ticket price)!!

2. What if I'm not part of one of your coaching programs? You do NOT need to be

This retreat is not just for our Mastermind program. We have other exclusive events just for them. While we will have several members in the room (as both participants and presenters), this is for ANYONE who desires MORE in life. This program is open for anyone follows me on social media, reads my emails, listens to my podcast, desires their next level in life, or needs to step away for one of the most exhilarating and inspirational several days of their life.

3. Is there any special pricing available? Yes, but only until September 1st . LIVE events are expensive to put on. But we have purposely kept this fee as low as possible to make sure you can attend.

Between the world-class resort and venue (you gotta check The Lodge at Whitefish), the world class presenters, and the literal world-class schedule, this is going to be worth 10x the low cost of the event itself.

#BeInTheRoom The price goes up $200 on September 1st . And it's still going to be a low-price. But lock-in now and make it happen.

Here are all the details of the TODD DURKIN MOUNTAIN RETREAT in gorgeous Whitefish, Montana… www.ToddDurkin.com/mountainretreat2025