Todd Durkin IMPACT Show

Mornin' mornin sunshines. Wakey wakey!!! It's time to FIRE IT UP! This episode today is special for YOU—the high achiever, the leader, the go-getter—who's trying to do it all. But guess what? You can't lead everyone (or anyONE) if YOU'RE lost in the process. And today, I'm dropping a coaching framework that's going to help you recalibrate, reignite, help you get crystal clear on your priorities, and help you get some "balance" back in your life. Sound good? Good!

I actually get on the whiteboard during today's podcast episode and coach you on my "3-Circle Check-in" or sometimes what I refer to as my "3-M Framework" that WILL help you personally & professionally.

Specifically In this episode, I coach you through:

• How to stop trying to be everything to everyone.
• Check out my "3-Circle Check-in" or "3M Framework": MISSION. MARGIN. ME.
• How to best assess YOUR energy, mindset, and physical health (ME).
• How aligned you are with your PURPOSE (MISSION).
• How your finances and financial bandwidth doing (MARGIN).
• And how to make practical, strategic changes in your life & biz right NOW based on where you want to go and what your mission and vision dictates.

We're going deep on personal leadership. I'm bringing the whiteboard heat today. Whether you're listening during a workout, a walk, or a plane ride—this is a good "heart-to-heart" talk on some specific things you can do to recapture your mind, body, soul…and LIFE!

No more trying to be everything for everyone. Get back to YOU! The best version of YOU. Let's be sure to create margin, stay on mission, and let's create MASSIVE impact together!

Thanks for listening. Please be sure to share your big takeaways or AHAS from this episode on your Instagram Stories. Please tag me (@ToddDurkin) and let me know how this episode hits you! IG: @ToddDurkin

#ToddDurkin #IMPACTSHOW #Episode429 #3M's

** TEXT ME. Remember, you can text me any questions you have at 619.304.2216. This is my personal text and I will text you back. Give it a shot today!!

Your COACHING CHALLENGE This Week: 1. Where is "ME, MISSION, or MARGIN" showing up strong or weak in your life right now? 2. Choose at least ONE of the 3Ms to go deep on this week and take ACTION on it. Please report back or text me your feedback on your actions. 3. Please share a quick pic on your IG story and please tag me @ToddDurkin. I will return the favor and reshare your story.

Additional Information from this episode: 1. A HUGE shoutout to our 2025 Impact Foundation Scholarship Winners—over $350K awarded since we started. THIS is what living your mission looks like.

2. A personal invite to my High-Performance Mastermind Group. This is for ALL leaders, business owners, or business entrepreneurs (ALL fields/industries). Check out www.ToddDurkin.com/xxx

3. ATTN fitness business gym owners & fitness-entrepreneurs: 2-ways we can help you… a. The TD High-Performance Mastermind. The best Mastermind in the business…bar none. b. If you are looking how you can generate an additional $100K in 6 months—guaranteed—check out our Gym Profit Coaching Program.

Check out www.ToddDurkin.com or set up a quick complimentary Discovery Call with Kelli Watson at [email protected]

Upcoming Events – "BE IN THE ROOM:"

Perform Better Chicago:

• Chicago, IL
• June 12–14, 2025
• his is part of the Coaching Greatness series—don't miss it!

Fit Expo / Coaching Greatness LA

• Los Angeles, CA
• August 1, 2025

Perform Better Providence - Providence, RI - August 14–16, 2025

High-Performance Mastermind Retreat - Whitefish, Montana - November 13–16, 2025 - You and your spouse, your biz partner, your team—bring someone and share the growth.

This is gonna be SOUL-FILLING and SOUL-FUELING!

ALL INFORMATION EVENTS at www.ToddDurkin.com

You are in for a real treat today as I'm joined by my great friend and one of the most impactful business minds I know—Dave Seitter. Dave has spent over 45 years as a Merger & Acquisition attorney and has helped business owners across the country buy, sell, scale, and exit their companies the right way. Nowadays, Dave is spending a ton of time helping people who are NOT yet ready to retire…make smart decisions so that when they do, they are prepared financially and mentally.

This episode goes way beyond business deals. It's about building your future with clarity, purpose, and legacy. Dave's not just talking retirement—he's talking rewiring your life so you can live in your divine uniqueness and impact more people than ever before. Regardless of whether you are in your 30's, 40s, 50's, 60's, or 70+, this episode is for the high-performer who wants to own their future—not just survive it.

HERE'S WHAT WE HIT:

• What it means to rewire instead of retire.

• Succession vs. exit planning — and why you NEED to understand the difference

• The #1 mistake business owners make when they don't plan ahead

• How to protect your business when life throws a curveball

• What real leadership looks like in today's world

• How to future-proof your business and increase its value

• Why every high-performer should ask: What does 2050 look like for me?

• How to create your "happiness quotient" and live it every single day

• The playbook every entrepreneur needs to protect their legacy

• Take Dave's free assessment & test to see where you fit!

COACHING PLAYBOOK THIS WEEK:

1. Take out your journal. It's the year 2050. Write for 20-minutes of what you want your life to look like…

2. Head to www.davidseitter.com and take the FREE assessment—it's a game-changer.

RESOURCES FROM THE SHOW:

• Dave's book: Quiet Plans, Exciting Results

• Dave's podcast: Show Me the Way

• The Assessment & More: www.davidseitter.com

This episode is straight WISDOM, my friends. You're getting about $800 of value for free simply because you are a fan of the IMPACT SHOW!! If you've ever said, "I'll figure it out later"… later is NOW. Whether you're building, scaling, or stepping into what's next—get a plan, protect your future, and design the life you were born to live.

Please share this episode with your team, your business partner, your coach, or anyone who needs to get their mind right and start dreaming BIG again. Until next time… Train hard. Eat right. Live inspired. And go create IMPACT. 🧠💥

Don't forget to tag me on IG/your social media at:

IG: @ToddDurkin

#IMPACTShow

#ToddDurkinPodcast #RewireDontRetire #SuccessionPlanning #LegacyLiving #DavidSeider #HighPerformanceHabits #BusinessWithImpact #DivineUniqueness #MindsetMatters #PlaybookForSuccess

Let's GO!!! This is not your average podcast episode. No fluff, no filler—just straight fire. This episode is one that'll hit you in the heart AND light a fire under your feet. I sat down with my guy, NFL quarterback Brett Rypien—seven-year vet, newlywed, and one of the most mentally dialed-in athletes I've ever coached. We've trained together for 6 years now, and I can tell you this: he is one snap away from becoming a household name. Seriously.

Additionally, I have a MINDSET section where I expand on the "One Snap Away" mentality and how this applies to each and every one of us. Lastly, I close this week's podcast with a personal share on my son Luke Durkin who just graduated from Davidson College (NC) over the weekend and who's about to embark upon law school this Fall. I share my most proud moment over his 4-year career in school, football, and the ROTC. Whether you're an athlete, a coach, a leader, or just someone hungry for passion, purpose, & IMPACT—you're going to want to hear this episode!

In This Episode, We Hit:

• Mindset Mastery: What it means to "live in victory, not for victory." Brett's daily habits will challenge how you start your mornings—and why he ditched social media cold turkey.
• Faith in the Fire: Brett's faith isn't just something he talks about—it's his anchor. He shares how God, prayer, and how Psalm 23 keep him steady through the NFL's chaos.
• Grinding in the Shadows: We talk about what it's like to fight for a job every year. No guaranteed money. No promises. Just hard work, sweat, and belief.
• The Rypien Cup: Yes, it's real. A family golf battle royale that makes Ryder Cup look tame. You'll love this story.
• NFL Brotherhood: Lessons from Russ, Cooper Kupp, Cortland Sutton—and why the guys who stick around the longest win with their mind, not just their arm.
• My take on why backups often make the BEST coaches… and why Brett is destined for greatness beyond football.
• The "ONE SNAP AWAY" mentality.
• My personal section filled with pride & joy as my oldest son Luke Durkin just graduated from college and I share some highlights, lowlights, and what I'm most proud of over his 4-year career.
• PLUS: The Brett Rypien Jump Rope Challenge is officially ON. Can you hit 900 straight? Bring it on!!

This episode is raw. It's real. It's a masterclass in mindset, faith, and perseverance. Hit play. Take notes. Share this with someone who needs a little light today. And keep your eyes on #11 in Minnesota—Brett Rypien is one snap away. Let's GO!

Thanks for tuning-in. If you enjoy today's IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe.

You can tag us at: IG: @ToddDurkin @LukeDurkin9 @brettryp

FLIP. THE. SWITCH. That's right — today's not just another day… it's your turnaround day. In this episode, I'm coming in HOT with a soul-stirring solo message and then diving into some deep, raw, and powerful Q&A from our recent Mastermind Retreat right here in San Diego. This one is packed with FIRE and practical tools to help you level up in business, leadership, and LIFE.

We kick it off with a 7-part "Get Your Mind Right" power talk to help you flip the switch in whatever season you're in — whether you're thriving or just trying to stay afloat. I'm dropping dimes on mindset, momentum, and what it really takes to create lasting transformation.

Then, I answer 8 big questions straight from our Mastermind family — covering everything from building a career in fitness, to staying grounded during turbulent times, to growing a business with purpose and soul. I even share a few things I'm most excited about this year (hint: Montana… Mastermind… IXP… let's go!).

What You'll Learn in This Episode:

• How to flip the switch when you're stuck, stagnant, or seeking a breakthrough
• The 7 steps to create momentum and turn around ANY season of life
• How failure is not a loss… it's a lesson
• Why discipline = freedom (yep, even when you don't feel like it)
• The habits that drive high performance and deep fulfillment
• How to compartmentalize your busy life and still stay grounded
• Why training is my divine uniqueness (and how you can find yours)
• The #1 mindset shift for launching your dream biz
• 8 people ask awesome questions for the Q&A
• Why being in the right room is everything (join us at a retreat!)

A Personal Note: This one hits different. It's been a wild season — celebrating my mom's life one week and pouring into our retreat community the next. That dichotomy of life reminded me: there's no time to waste. Today's the day. Flip the switch. Step into your light. And LET'S GO!

GET INVOLVED:

• Join the Mastermind: [HERE]
• Get on the Montana Retreat interest list (Nov 13–16, 2025): [HERE]
• DM @ToddDurkin or @KelliWatson88 for coaching info
• Follow: @ToddDurkin #ToddDurkinImpactShow
• Please leave a 5-star rating & write review — this will help us reach 100 MILLION lives!

Shoutout to the following peeps for asking questions & their IG:

Mike Hansen: @mikehansencoach Rachele Jaegers: @Rachele_jaegers @theVfitstudio Vicki Cable: @vic_cable Megan Richey: @coachmeganm Sarah Stack: @coachsarahstack Sarah Lloyd: @greaterlife.coaching Bobby Kelly: @resultsonlyfitness Kristen Silva: @kristen.silva

LISTEN. SHARE. LIVE INSPIRED. This episode could be the one that flips the switch for YOU or someone you care about. Share it, tag it, and let's ignite some transformation together.

My heart is literally on fire today…and not because of a workout —but because we're going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh.

This is personal for me. My dad died of a heart attack at 58. I've got the genetics. I've also got the drive to outlive it. And now, I've got the data AND treatments to potentially stave off the #1 Killer in America—heart attack.

On today's IMPACT SHOW episode, Dr. Parikh walks us through what it means to be a preventative cardiologist, why most heart attacks are 100% preventable, and how A.I.-powered Coronary CT scans are revolutionizing modern medicine. This is what is now being called Medicine 3.0 — and friends, it's here. Here are some of the things we discuss:

• What is "preventative cardiology" and what exactly do you do?
• The 4 pillars of heart health and how you can improve each one of them.
• Why we have it wrong many times and WHY "normal" cholesterol doesn't guarantee a healthy heart.
• The difference between soft plaque vs. hard plaque (this is BIG!); which one is "good" and which one is "bad."
• What exactly is a CT heart scan and what do you look for?
• How the software & technology in a Coronary CT scan with A.I. plaque analysis & FFR shows the difference between "soft plaque" and "hard plaque" and your true risk of having a heart attack.
• What causes plaque buildup in the heart?
• How does the A.I. fit into all of this and what is its role?
• The million dollar question: "Can you reverse plaque buildup and if so, HOW?"
• Why sleep apnea (often called the "Silent killer") can ultimately stress your heart and ultimately cause a heart attack/death.
• The power of early detection of heart disease and how a Coronary CT scan with A.I. plaque analysis can help prevent a coronary episode.
• Supplements & new meds that may reverse plaque. This is interesting!
• Why you must start testing NOW— even if you "feel fine."
• What's next in Medicine 3.0 and what is your role in this cutting-edge field?

This is one of the most important episodes I've ever done. Again, it's something near & dear to my heart (pardon the pun). If you have a family history of heart disease OR you just want to maximize your health and prevent heart disease, this is a MUST LISTEN to episode. If you love LIFE and want to stave off coronary disease or a heart attack, DO NOT MISS THIS ONE…your LIFE may depend on it.

LISTEN. SHARE. SAVE A LIFE. If this hits home, please share it with someone you care about. You just might save their life. Please SHARE it your Social Media and if it speaks to you, please also give us a 5-star rating and write us a review. You can do that at:

IG: @ToddDurkin @drmparikh @imageone.sandiego FB: www.Facebook.com/ToddDurkinFQ10

CONNECT WITH DR. MILIND PARIKH:

• Learn more or book a scan www.ctheartscan.com
• Image One & The Cardiovascular Institute of San Diego
• Contact: (858)769-4833 o www.ctheartscan.com

#ToddDurkinImpactShow #HeartHealth #PreventativeCardiology #AIinMedicine #LiveInspired #TestDontGuess #Medicine3Point0 #MindsetMatters #Prevention #Health #Wellness #Longevity #EarlyDetection #Heart #Cardiac #HeartAttack #CTHeartScan #PlaqueAnalysis #HeartHealth #CAD

Dr. Parikh is a cardiovascular disease specialist and dedicated preventative cardiologist passionate about protecting patients from the life-altering effects of heart disease. With a career rooted in evidence-based medicine and cutting-edge diagnostics, Dr. Parikh has made it his mission to identify cardiovascular risks early and intervene before heart attacks occur. His extensive training and multiple board certifications in cardiovascular disease, cardiac CT, echocardiography, and nuclear cardiology reflect his commitment to providing comprehensive, state-of-the-art care for his patients. Dr. Parikh has a unique approach to preventative cardiology, blending the latest advances in diagnostic techniques with a personalized and integrative treatment philosophy.

Beyond his clinical work, Dr. Parikh is actively involved in clinical trials, exploring new frontiers in cardiovascular prevention and care. He serves as the current Director of Cardiac CT and Preventative Cardiology at Image ONE and Cardiovascular Institute of San Diego.

Additionally, Dr. Parikh is a sought-after speaker, delivering engaging presentations to physicians and patients on various topics related to preventative cardiology.

Passionate about education and collaboration, Dr. Parikh works closely with his patients to implement meaningful lifestyle changes, optimize treatments, and leverage emerging technologies to achieve lasting results.

This episode right here is going to fire you up, crack your heart wide open, and give you the fuel you need to keep chasing your God-sized dreams. Today, I'm joined by a brother, a warrior, a Kingdom-driven entrepreneur, and a man who is absolutely living a life worth telling a story about—Justin Prince. Justin has built five (5) multimillion-dollar businesses. He's spoken all over the world. He's the co-founder of Make Wellness, a brand that's disrupting the health and supplement game. And he's also the author of Be the One—a book that will punch you in the soul in all the best ways. What you'll hear in today's episode goes way beyond business. It's about resilience, betrayal, faith, purpose, and trusting God even when you're walking through the fire. What You'll Get in This Power-Packed Episode:

• The painful betrayal that ended a successful 11-year run at the top—and how Justin used it as fuel to create something even greater.
• Why "trust the redirect" became his guiding phrase during his darkest season.
• How he went from flipping pizzas and selling Bible videos in a mall kiosk to building global companies.
• The power of identity-based success: why you'll never outperform how you see yourself.
• What it really means to "Be the One" and create generational change.
• Why intentional living is the secret to fulfillment (and how a single moment with John Maxwell changed his life).
• The launch story behind Make Wellness, and how their bioactive peptides are revolutionizing health.
• How to win both races in life: success and fulfillment.
• The truth about money—and how it either magnifies or exposes who you really are.

Quotes to Remember: "Success without fulfillment is the ultimate failure." "You are the ONE. And you were born for such a time as this." "They tried to bury us—but they didn't realize we were seeds." "Don't just react to life—create it." "You can't always control what happens, but you can control what happens next."

In this episode, Justin breaks down the six pillars of Make Wellness—including how their bioactive precision peptides are helping people build muscle, burn fat, increase energy, reduce stress, and improve focus—all with nature-based, clinically-backed science.

Justin also shares how to lead yourself first, then your team, your family, and your business from a place of alignment and soul-level clarity. If you're walking through fire, if you're in a season of setbacks, or if you're questioning your next move—this episode is a reminder that God is in the details, and your comeback is just getting started. Be the one. Be bold. Be intentional. And go create IMPACT.

If you're a trainer, coach, or leader who's fired up to create IMPACT—do me a favor, please screenshot this episode, share it to your IG stories, tag us at @ToddDurkin @iamjustinprince

Please let us know your biggest takeaway.

Learn more about Make Wellness and peptides for your health & performance: https://www.ToddDurkin.com/peptides

Justin's book: Be the One – available on Amazon Get Yours HERE!

#ToddDurkin #IMPACTShow #Podcast #JustinPrince #BeTheOne #FaithDrivenSuccess #Entrepreneurship #MakeWellness #GetYourMindRight #LiveInspired #TrustTheRedirect #PurposeOverPain #Episode424

Greetings and welcome back to another great episode of The Todd Durkin IMPACT Show—and today, I've got something REALLY special for you. I recently wrapped up two incredible days at the NASM HQ (that's the National Academy of Sports Medicine) in Gilbert, Arizona. Not only did I deliver TWO (2) keynotes to their team of 100+ passionate fitness professionals & executives, but I also sat down with three (3) of NASM's top leaders for a powerful series of convos that I had to bring straight to YOU today. This episode is all about coaching, leadership, mindset, and the FUTURE of the fitness industry. I hope you are ready to dive in…

In This Episode, You'll Learn: Mindset Coaching with TD (Opening Segment):

• Why relationships > resumes—and how to deepen the ones that matter most.
• How perfection is killing your momentum—and what to do about it.
• The power of vision as your anchor—not just for 2025, but for the next decade of your life and business.
• Behind-the-scenes look at how we're using vision boards at TDE & Impact X—and why YOU should too.

On Location at NASM HQ (Gilbert, AZ):

I sat down with three (3) NASM leaders to talk shop, drop fire, and share the future of coaching with you.

Guest #1: Tony Ambler-Wright – Product Manager, NASM

• What NASM-1 (aka N1 Membership) is—and how it supports 40,000+ trainers every year.
• Why the biggest opportunity in fitness is actually in career sustainability, not just certification.
• The rise of high school and midlife career changers entering the industry—and how NASM is equipping them.

Guest #2: Mike Fantigrassi – Head of Product, NASM

• The BIGGEST trends shaping the fitness world in 2025: longevity, biohacking, GLP-1s, wellness coaching.
• How NASM is teaching trainers to safely and effectively coach clients on weight loss meds like Ozempic.
• The shift toward behavior change, motivational interviewing, and building deeper client relationships.
• Why 40% of NASM course buyers are using them for personal growth, not just careers.

Guest #3: David Van Daff (aka D.V.D.) – VP, Industry Development & Public Affairs

• A powerful recap of my keynote to NASM's full team.
• What it really means to lead at work, at home, and within your community.
• How to develop leaders in your business (and why it's the fastest path to growth).
• Setting guardrails around your schedule, energy, and relationships to avoid burnout.
• Why trainers MUST learn sales, communication, and business development to stay in the game long-term.
• And the one thing every coach needs to remember: "Never underestimate the power of ONE."

Big Takeaways from this episode:

• Today's trainer needs to be more than just physically fit—they need to be a leader, a life coach, a business builder, and a trusted guide.
• The fitness industry isn't shrinking—it's EXPANDING. But only those who evolve will thrive.
• Success today is about alignment of your vision, your habits, and your community.

If you're a trainer, coach, or leader who's fired up to create IMPACT—do me a favor.

Please screenshot this episode, share it to your IG stories, tag me @ToddDurkin and @NASMFitness and let me know your biggest takeaway.

For more information & follow-up:

· NASM official site: nasm.org

· Follow NASM on IG: @NASMFitness

· Apply to the TD Mastermind: todddurkin.com/tdmastermind

· For all Todd Durkin Coaching programs & Retreats available: todddurkin.com

#ToddDurkin #NASM #GetYourMindRight #LeadershipMatters #CoachOfCoaches #FitnessIndustry #WellnessTrends #NASM1 #VisionDriven #ImpactShow

Today's episode is one of the most special and sacred I've ever recorded. My dear mom, Mary "Muffy" Durkin—aka Momma Durkin—passed away on April 5th, 2025, at the age of 91. And while I knew this day would come, nothing quite prepares your heart for the final goodbye. Today, I wanted to share with you my heart, along with some never-heard stories before that I think are going to make you smile and understand a woman who had tremendous IMPACT on me, my 7-brothers and sisters, and many others. This one's for her!

I dedicate this episode to honor and celebrate her incredible 91-years of life…a life full of grit, love, sweetness (literally), unwavering faith, and deep sacrifice. Mom was the rock, the glue, the angel on Earth who raised 8 kids as a single mom, worked as a private duty nurse, and never once let life's tough circumstances dim her joy or love.

In this episode, I share my "Top 10 Favorite Memories of Momma Durkin" (and a few extras I just couldn't leave out). Here is some of what you will hear about:

• The time she funded my massage therapy school when I had nothing.
• How she handcrafted over 100 "Get Your Mind Right" needlepoint signs in 2019-2020.
• Her legendary "sugar water" and 12-teaspoon coffees (no joke).
• Her love of cruising—and the infamous Bermuda family cruise with 27 Durkin's!
• That unforgettable moment she almost died after crashing my huddle at a Perform Better conference a few years ago… and LIVED to tell about it.
• One of the most self-less things she ever did when we moved houses when I was going into High School.
• One of the most amazing gifts she ever game me and my family in 1994.
• What made me almost smoke my first cigarette with Mom.
• Why she broke a spoon over my butt when I was a kid.
• The late-night conversation just hours before she passed… where she left me with words I'll treasure forever.

We laughed, we cried, we reflected, and we celebrated. That's what this episode is all about. I pray it inspires you to call your mom (or someone you love) today. Say what needs to be said. Love out loud.

Thank you to all of YOU who have reached out over the past week with texts, DMs, prayers, and love. My family and I are beyond grateful.

Momma Durkin, I love you with all my heart. And I promise, I'll keep making you proud.

If you find value in today's episode, please make sure you share it. Please forward it to your friends and family and share it on your social media.

Please tag me at:

IG: @ToddDurkin FB: @ToddDurkinFQ10

Buckle-up for this one. You got a 2-parter. First, I'm coming out of the gate Spittin' Fire on TOUGHNESS. Yep. I go off on a little rant about toughness today and why our society needs a bit more tenacity & toughness. Can you feel me on this? #Buckle-up. LMK what you think after you listen in.

Speaking of toughness, then we are talking parenting. Yep. This one is for all the parents, soon-to-be parents, and everyone who plays a role in raising little world changers & IMPACT-makers—this episode is FOR YOU. Today, I sit down with the incredible Laura Hunter and Jennifer Walker from the Moms on Call Podcast, two powerhouse pediatric nurses, moms, and authors who have helped thousands of parents navigate the early years, teen-years, and even beyond with more confidence, clarity, and calm.

We're talking ALL things parenting—how to cut through the noise, trust your instincts, and create a rhythm that works for YOU and your family. And let me tell you—this conversation is full of wisdom, practical tips, and reassurance that you're doing better than you think.

Here's what we specifically cover on today's IMPACT SHOW: ✅ 3-things you can do for you to be TOUGH in sport, business, or LIFE. ✅ How to get your mind right when your mind is NOT right. ✅ Repeat these words to flip your mindset and fill your mind up with the right thoughts and processes. ✅ Parenting. Why modern parenting has become more overwhelming than ever—and how to simplify it. ✅ The Moms on Call method—real-world solutions to sleep, schedules, and feeding (YES, PLEASE!). ✅ The power of routines and why structure actually creates more freedom (for you AND your kids). ✅ The biggest myths about parenting—and what ACTUALLY works. ✅ Navigating the toddler years without losing your mind. ✅ Why "perfect" parenting doesn't exist—and why that's actually a good thing. ✅ What I would do if I could do it all over again?

If you're a parent looking for some guidance (or just reassurance that you're not alone in the chaos), THIS is an episode you don't want to miss. If you love what you hear today, please share this episode on your Social Media or forward the link to your friends. You can tag us on Social Media at: IG: @ToddDurkin @MomsOnCall

#Mindset #GetYourMindRight #MomsOnCall #Parenting #CoachingGreatness #ToddDurkin #SleepTraining #NewParents #LeadershipAtHome

Who's ready to dominate Q2 of 2025? Not only is it mindset, but it's being equipped and ready to go so we can win this quarter. In addition to Spittin' Fire and providing you with some tools and pivotal "exercises" for maximizing your success and dreams, I also have Dr. Emily Splichal on today's IMPACT SHOW. Dr. Splichal is a functional podiatrist, a movement longevity doctor, and a human movement specialist who is a global leader on the topics of postural alignment and human movement as it relates to the feet. She drops a ton of wisdom to us, as well as provides a "morning & evening routine just for the feet" to maximize their health & performance. Buckle up for this fascinating discussion and it all starts NOW.

On today's IMPACT SHOW podcast, we specifically discuss the following:

• The importance of not only doing your "monthly" IMPACT exercises (10-Forms of Wealth & 3-in-30), but doing a '90-Day Wonder' exercise.
• Why a "90-Day Wonder" exercise will catapult your focus, productivity and dreams to help change your business & life…
• Why I often call this exercise "My 90-Day DreamWorX" Exercise…
• In today's HEALTHSET section of the podcast, along with the BUSINESS & LEADERSHIP section, we have Dr. Emily Splichal sharing her mind-blowing knowledge and expertise on the feet. As the CEO & Founder of Naboso, she holds nothing back on today's show as how the feet are the foundation of great health, fitness, and movement.
• Dr. Splichal shares the 4-pillars of great foot health & performance and how the feet affect so many things when it comes to health, including how they tie to the pelvic floor, core performance, posture, and more.
• Dr. Splichal discusses how to specifically recover the feet on a daily basis, as well as provides a "morning & evening routine just for the feet."
• How daily foot recovery & sensory activation can enhance performance, reduce pain, and improve balance.
• The truth about barefoot training, orthotics, and the "super shoe" trend—what really works.
• The entrepreneurial journey of building Naboso—and the lessons Dr. Emily has learned along the way.

It's always an honor to have a global leader and expert on the IMPACT SHOW. Dr. Splichal is exactly that and you will see her deep extensive knowledge on the feet and how they impact so much of our overall performance. Between her interview and the "exercises" you get from me on maximizing your success & impact in Q2 of 2025, you are in for a real treat.

If you enjoy today's IMPACT SHOW podcast, please share your enthusiasm. Please tag us at:

IG: @ToddDurkin @naboso_technology @dremilydpm

Also, Dr. Splichal has a new book coming out April 1st called "Sensory Sapiens." You can pick that up on Amazon.

And while you are there, don't forget to pick up my new book that came out last week, called COACHING GREATNESS. Check it out HERE.

SPONSOR:

Naboso Technology: For people who want to improve the way they move, feel, and live, Naboso provides the first-ever small nerve proprioceptive insoles and mats designed to stimulate the nervous system and enhance movement.