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In the lead up to International Women’s Day Diane Gilman sits down with Jane Boulware, a seasoned board member, C-Level Executive, and marketing/sales pioneer in technology and consumer products companies. With a rich corporate and entrepreneurial background, including a VP role at Microsoft, as well as spearheading successful fundraisers and building businesses, Jane brings a wealth of experience to the conversation.
Ahead of International Women's Day this episode ist a timely exploration of the challenges and triumphs faced by women in leadership roles. As the world celebrates the achievements of women, Too Young To Be Old offers a platform for empowering conversations that resonate with audiences of all backgrounds.
Jane's Journey: From Cornfields to Corner OfficeJane's upbringing in rural Iowa laid the foundation for her journey to success. Despite limited expectations and opportunities, Jane's determination led her to become a millionaire by the age of 40. She attributes her trajectory to seizing opportunities and defying the constraints of her upbringing.
Breaking Barriers and Climbing TogetherThroughout the discussion, Jane emphasizes the importance of empowering others on the path to success. She challenges the notion of success solely as reaching the top, advocating instead for lifting others as we climb. Diane highlights the stark reality of gender disparity in corporate leadership, with only 8% of CEOs worldwide being women, often stepping in during times of crisis.
Overcoming "Uns"Jane candidly shares her unconventional path to a corporate career, emphasizing the significance of being true to oneself despite cultural expectations. She discusses the concept of “uns”- when people feel unworthy, unable, unconfident, etc. This is a major theme in Jane’s book Worthy: From Cornfields to Corner Office of Microsoft, Stories of Overcoming
Jane and Diane explore the concept of being a "super ager," where identity evolves consciously with age rather than being relinquished.
Passion, Purpose, and Paying It ForwardJane's passion for building businesses and nurturing talent shines through as she discusses the importance of authenticity and passion in leadership. Her mantra, "Show up, stand up, lift up" encapsulates her approach to empowering others and creating meaningful change.
Championing Diversity and Growth MindsetThe conversation extends to the vital role of diversity and inclusion in corporate settings, with Jane advocating for women and people of color to ascend to positions of power. Both guests stress the importance of challenging self-limiting beliefs and embracing a growth mindset to effect positive change.
Empowerment and Unlimited PotentialAs the episode draws to a close, Jane leaves listeners with a powerful message: Don't limit yourself. By championing diversity, embracing authenticity, and lifting others as we climb, we can collectively shape a more inclusive and empowering future.
Jane’s detailsWebsite: Janeboulware.com
Book- Worthy: From Cornfields to Corner Office of Microsoft, Stories of Overcoming: https://www.amazon.com/Worthy-Cornfields-Microsoft-Stories-Overcoming-ebook/dp/B0CNQRLVY9?ref_=ast_author_mpb
LinkedIn: https://www.linkedin.com/in/janeboulware/
Instagram: @janeboulware4
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
Diane went to NEW YORK FASHION WEEK and these are her thoughts on it. You won’t be expecting this!
This episode she shares her experience at fashion week, her views on the changing landscape in the fashion industry, her opinion on the current trends as well as some of her essential pivotal pieces.
Fashion Week DynamicsDiane recounts her experience at Fashion Week, emphasizing the noticeable transformations in fashion attitudes over the years, from traditional dictation of trends by fashion magazines to the current influence wielded by social media influencers. She also discusses how individuals such as Kim Kardashian now carve their own fashion realities, challenging tradition and embracing personal expression.
Anti-Fashion TrendsDiane notes the shift in consumer behavior, where the immediate rush to purchase items showcased at Fashion Week has dwindled. She reminisces on the days when attendees would eagerly seek out the latest trends, contrasting it with the current scenario, where understated styles and the celebration of non-conformity within the fashion industry has created a sense of ‘anti-fashion’.
Climate Change and Fashion PlanningDiane addresses the influence of climate change on fashion planning. She remarks on the unpredictability it introduces, preventing her from planning her outfits in advance.
Pivotal Wardrobe PiecesDiane shares her tips for her essential wardrobe staples, and the importance of investing in timeless pieces. She describes the emergence of a quiet luxury style characterized by head-to-toe monotone colors, and the shift away from flashy trends towards sophisticated simplicity.
Encouraging listeners to cultivate their unique style, Diane advocates for authenticity and self-expression, urging individuals to explore forgotten treasures within their closets.
Diane notes the importance of embracing authenticity over chasing youth, and prioritizing personal comfort and expression over societal expectations.
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
What does a positive mindset really mean and what can you do to have more positive mindset? In this compelling episode Diane Gilman sits down with Terry Tucker, a remarkable individual who has navigated life's diverse terrains with resilience and wisdom. From his experiences as an NCAA Division I college basketball player to battling terminal/chronic cancer, Terry shares insights on maintaining a positive mindset and embracing life's challenges with grace and determination.
In a world fraught with challenges, Terry Tucker's journey serves as a beacon of hope and resilience. Through his unwavering positivity and resilience, Terry inspires listeners to embrace life's challenges with courage and optimism, reminding us that even in our darkest moments, the light of hope shines brightest.
Positive Mindset Amidst AdversityTerry Tucker's journey is nothing short of extraordinary. A versatile individual who has worn many hats - from a basketball player to a SWAT Team Hostage Negotiator - Terry's most recent role as a cancer warrior underscores his unwavering spirit. Both Terry and Diane, as cancer survivors, share a deep understanding of life's fragility and the importance of a positive mindset in overcoming adversity.
Changing Perspectives on CancerDiane highlights the shifting narrative around cancer, urging listeners to perceive it not as a terminal condition but as a lifestyle disease. Although she was shocked by the royal family's recent cancer announcements, despite their privileged access to healthcare. Terry's personal journey with a rare form of melanoma, defying initial prognoses, reflects the power of resilience and hope in confronting life's greatest challenges.
The Power of Positive ThinkingTerry emphasizes the significance of cultivating a positive mindset, echoing sentiments that "we become what we think." His principles from his book Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life resonate deeply, urging individuals to embrace curiosity, prioritize family and faith, and embrace failure as a stepping stone to growth.
Finding Light in the DarknessThrough his own struggles, Terry found solace in faith and resilience. He shares insights on navigating obstacles without assigning blame, instead finding strength in the belief that challenges are opportunities for growth. Terry's decision to focus on living, rather than merely surviving, serves as an inspiring testament to the human spirit's capacity for resilience.
Embracing Scars and ResilienceBoth Diane and Terry reflect on their journeys post-cancer diagnosis, highlighting the importance of self-acceptance and resilience. Terry's perspective on scars as symbols of strength rather than imperfections reinforces the notion that adversity shapes and enriches one's story.
Hope as a Driving ForceDiane and Terry share poignant insights on the transformative power of hope. Referencing studies on resilience, they note the importance of maintaining hope in the face of adversity, reminding listeners that our physical limits often pale in comparison to the strength of our resolve.
Terry’s detailsMotivational Check: https://www.motivationalcheck.com/
LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/
Facebook: https://www.facebook.com/motivationalcheck
X (Twitter): https://mobile.twitter.com/terrytucker2012
Instagram: https://www.instagram.com/sustainableexcellenceauthor/
Book- Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life: https://www.amazon.com/dp/B08GLGVTVS
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
Diane speaks to the second longest working model in the industry Roxanne Gould for this week’s Fashion Thursday. Diane and Roxanne talk about ageism in the fashion industry, breaking down walls and creating a reality where women can be their authentic selves and the most important thing: how to look after white and gray hair.
They delve into the nuances of aging in the beauty, modeling, and fashion industry, shedding light on the stigma surrounding silver hair and the empowering journey towards embracing authenticity.
Ageism in the IndustryWith a remarkable 63 years in the fashion industry, Roxanne Gould stands as a testament to resilience and longevity. Having started her modeling career at the tender age of 3, Roxanne, who recently turned 65, shares insights from her rich experience. She reflects on the challenges of ageism within the industry and the evolving landscape for older models.
Transition to AuthenticityRoxanne candidly discusses her transition to embracing her authentic gray hair. From plucking out the first signs of gray in her youth to eventually relinquishing the dye, Roxanne shares her journey towards self-acceptance. Her decision to embrace her natural hair proved pivotal, opening doors to new opportunities and challenging societal norms.
Redefining AgingIn a society obsessed with youth, Roxanne advocates for embracing the wisdom and beauty that comes with age. She shares anecdotes from her own life, highlighting the importance of self-confidence and resilience. Diane and Roxanne explore the shifting perceptions of aging, emphasizing the value of lifting up other women over 50.
Haircare InsightsDiane and Roxanne delve into their respective haircare routines, offering tips and recommendations for maintaining healthy hair. From natural, sustainable products to innovative supplements, they share their secrets for radiant locks. Rejecting stereotypes, they challenge the notion that older women should conform to certain hairstyles, advocating for individuality and self-expression.
Recommended Products:Nutrafol supplements
Authentic Beauty Concept haircare products
ME Foundation
Olaplex oil
WOW hairspray
Roxanne’s DetailsWebsite: https://www.roxmod.me/
YouTube: https://www.youtube.com/user/roxangould
LinkedIn: https://www.linkedin.com/in/roxanne-gould-9752a111/
Instagram: https://www.instagram.com/roxmod/
Book: More Than Just a Pretty Face: Lessons Learned from a Lifetime in Front of the Camera
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
When was the last time you had a “good” night's sleep? Do you get the “right” type of sleep? Is the idea of getting enough sleep causing you so much stress that you struggle to sleep? We have your covered with psychologist, certified sleep specialist and author Anna Bartolucci, Ph.D.
With sleep deprivation affecting a significant portion of the population, especially women over 50, Anna sheds light on natural methods to achieve better sleep without relying on medication.
The Epidemic of Sleep DeprivationDid you know that 4 out of 5 Americans aren't getting enough sleep? This alarming statistic hits especially close to home for women over 50, who often find themselves struggling with sleep disturbances.
Anna Bartolucci offers valuable insights into common misconceptions surrounding sleep. From debunking the "I'll sleep when I'm dead" mentality to emphasizing the importance of getting 7-9 hours of sleep per night, Anna provides a balanced perspective on achieving optimal rest.
Understanding MelatoninAs a naturally occurring hormone as well as a supplement, melatonin plays a crucial role in regulating our sleep-wake cycle. Anna explains how to use melatonin effectively and cautions against overreliance, highlighting ongoing research into its effects on individuals.
The Power of RoutineAnna stresses the importance of simplifying our approach to sleep. From establishing a bedtime routine free from screens to maintaining consistent wake times, she offers practical tips for improving sleep quality.
Nutrition and SleepAnna recommends finding the right balance of carbohydrates and proteins before bedtime. She warns against consuming sugar-laden foods that can disrupt sleep patterns.
Should You Exercise in the Morning or Before Bed?The relationship between exercise, cortisol levels, and sleep is complex and varies from person to person. Anna advises listeners to determine whether exercising before bed enhances or hinders their sleep quality.
Navigating Sleep ChallengesFor individuals struggling with sleep disorders, Anna suggests consulting a primary care physician or psychiatrist before considering sleep medications. She also discusses the impact of stress, screen time, and bedtime routines on sleep patterns.
Unlocking Better SleepAnna Bartolucci shares her top sleep tips:
1. Use the bed for sleep and sex only. Reading for 15-20 mins before sleep is ok.
2. Keep your wake time variability between weekdays and weekends to 1 hour.
3. Connect with what you did as a kid, or what you do with your kids, and have a bedtime routine that does not involve screens. It could include a shower, skincare, stretching, praying, meditating, reading etc.
Anne’s DetailsFree download: 5 Sleep Myths https://www.subscribepage.com/sleepbetter_podcast
Website: https://sleepyintheatl.com
LinkedIn: https://www.linkedin.com/in/anne-bartolucci/
Instagram: https://www.instagram.com/psychupacademy/
Better Sleep for the Overachiever (universal link, goes to all vendors): https://books2read.com/overachieverbook
Fiction author site: https://ceciliadominic.com
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
Want to get Diane’s glow? In this solo episode for Fashion Thursdays Diane shares her secrets for glowing skin starting from the inside out. Diane unveils her three-step approach to achieving that coveted glow: supplements, laser treatments, and carefully selected skincare and makeup products.
1. Nourishing the Glow from WithinDiane emphasizes the importance of starting skincare from the inside out. She relies on Nutrafol supplements, Omega XL to provide her body with essential nutrients, especially as she navigates the changes post-menopause. Feeling that her diet lacks sufficient greens, she incorporates Lyma supplements for a boost in vitamins and minerals.
2. Enhancing the Glow with Laser LightDiane's go-to solution for combating aging skin and sun damage is a laser treatment. She swears by the Lyma laser wand, which significantly reduced her age spots after just three weeks of use.
3. Illuminating the Glow with Makeup, Skincare Creams, and SerumsDiane shares her skincare and makeup routine. She uses makeup to enhance her natural beauty in under 10 minutes.
For skincare Diane uses Lyma Skincare Cream and Serum, Omorovicza Queen Oil, and La Mer Soft Cream. She follows up with Lumify eye drops to brighten her eyes.
For a flawless complexion, she relies on Charlotte Tilbury Airbrush Flawless foundation. She follows this with Ogee Hydraganics Sculpted Face Stick, The Glow Glide Blush Powder, Bobbi Brown Cream Shadow Stick (in black or bark), Hourglass Arch Brow Pencil (Ash Blonde or Platinum Blonde) and Hourglass Lip Gloss in Enchant.
Product ListFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
You are what you eat, but do you know what you eat? In this episode of Too Young To Be Old, Diane Gilman delves deep into the realm of animal welfare in food production with Dena Jones from the Animal Welfare Institute. What does “free range” really mean and is that the best option? Is there really a difference between farmed and wild salmon?
Dena unravels the intricacies of food labeling and sheds light on the reality of the food on the supermarket shelf.
What Do Food Labels Really Mean?Dena clarifies the ambiguity surrounding certification terms on egg products.
No claim = the birds are in a small cage with poor welfare.
“Cage Free” = the hens are in a barn, and are still in limited space with poor air quality.
“Free Range” = the barn is open and the birds can go outside, but the outside environment might still be poor quality.
“Pasture Raised” = much better, as the chickens live most of their lives in a field.
Dena adds that “Organic” means nothing specific for the hens but that it is better for human health.
Where To Purchase Good Quality Animal ProductsAcknowledging the challenges of sourcing ethically produced food, Dena emphasizes the importance of informed consumer decisions. While visiting farms to purchase animal products is the best option, Dena offers practical alternatives like farmers' markets and online direct purchases.
Transitioning from labels to practices, Dena explores humane methods of animal slaughter and debunks misconceptions surrounding reduced-cholesterol eggs. She highlights the significance of initiatives that promote higher welfare standards and transparency.
What Are GMOs, Hormones, and Antibiotics And Are They Bad?Diane and Dena tackle controversial topics surrounding GMOs, hormones, and antibiotics in food production. They cover legal restrictions on hormone usage and the importance of antibiotic-free labeling. Dena highlights the need for consumers to empower themselves with knowledge to live a healthier and more ethical life.
Dena explains the pros and cons of using antibiotics in animal farming and how businesses weigh this up in a cost benefit analysis. She mentions the issue of antibiotic resistance and the need for improved animal welfare to reduce the need for antibiotics in farming.
So What Should You Eat?Dena advocates for a plant-based diet, with an option to supplement with ethically sourced animal products. She recommends resources like findhumane.com and choosebettereggs.com, as these help empower consumers to align their dietary choices with values of health, animal welfare, and environmental sustainability.
Dena’s Recommended ResourcesAnimal Welfare Institute website: http://www.awionline.org
AWI's Food Label Guide: AWI-Consumers-Guide-Food-Labels-Animal-Welfare.pdf (awionline.org)
AWI's Choose Better Eggs website: http://www.choosebettereggs.com
Facebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
In this episode Diane Gilman, the queen of jeans, delves into the world of breaking age barriers in the modeling industry and creative reinvention after 40. Joining her today is the remarkable Robin Bobbé, whose journey from feeling 'not good enough' to becoming a model and breaking down barriers in the fashion world is truly inspiring.
Early Struggles and DeterminationRobin, growing up in the 50s and 60s, faced the narrow ideals of beauty prevalent in the fashion industry. Feeling out of place she opted to work behind the scenes in fashion. She pursued her passion at the Fashion Institute of Technology in New York, later working with renowned models like Janice Dickinson and Kim Dobber as a stylist.
Work in High FashionDesiring a career in high fashion, Robin took a bold leap and moved to San Francisco, before taking a leap of fate moving to the heart of fashion in Paris at the age of 25. Diane and Robin discuss the excitement of working in the forefront of fashion in France.
Reinventing After 40Diane, creator of the DG2 middle-aged jean, and Robin, who started commercial modeling at 60, share their experiences with creative reinvention. Robin recounts her and her husband's mission to get more women over 40 into ads, emphasizing the importance of diversity in representation.
Both women highlight the significance of authenticity and breaking ageism in the industry. Robin believes that being real is a woman's best asset, and Diane expresses gratitude for Robin's work in changing the imagery for older women.
Coaching and Changing PerceptionsRobin, through her coaching business, scouts new talent and helps women navigate the world of modeling, even if they've never worked in the industry before. Diane mentions Carmen Dell’Orefice, officially the world's oldest model at 92, illustrating the changing perceptions around aging.
Shifting Societal ViewsRobin reflects on the evolving perceptions around aging, citing a New York Times feature that featured a woman in her 60s on the front cover. Diane shares her experiences with ageism while growing up and the importance of demanding diversity in the modeling industry.
Advice for Women Over 40Robin's advice for women over 40 includes staying curious, being open, and meeting new people. She emphasizes the importance of confidence, which she believes older women inherently possess, making them exceptional models. Diane compares being over 40 or 50 to being an explorer, as aging women are often hidden in society.
Robin’s detailsWebsite: https://www.modernagercasting.com/
Instagram: @modernagercasting
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
Ethan Brown, host of the podcast The Sweaty Penguin joins Diane to discuss climate change and to help figure out if it really is all doom and gloom. Ethan shares some positive stories of change, explains how there is still so much potential for change and shares how as individuals we really do have the power to help our climate.
Weather vs. Climate:Diane kicks off the conversation by addressing a common misconception. She notes how the current cold weather might mislead some into thinking the globe isn't warming. Ethan clarifies the distinction between climate change and short-term weather patterns, emphasizing the importance of understanding the long-term trends shaping our planet.
COP28 Summit in UAEDiane delves into the COP28 summit being held in the UAE, a country heavily reliant on fossil fuels. Ethan points out an interesting connection—the summit was led by Sultan Ahmed Al Jaber, who is also head of the Abu Dhabi National Oil Company. This raises questions about the alignment of interests in addressing climate change.
Can We Make a Difference as Individuals?Ethan expresses a desire for increased media coverage of positive changes in environmental developments. He suggests that highlighting climate achievements can motivate and mobilize people to make a positive impact.
Expressing disenchantment with politicians and climate fear, Diane reflects on feeling powerless as an individual. Ethan counters this by emphasizing the power of conversation and education. He notes a reduction in the rate of global warming, highlighting the potential for continued progress.
Turning Denial into ActionEthan addresses common objections—people feeling helpless or denying climate change altogether. He advocates for turning denial into positive action by meeting individuals where they are and initiating constructive conversations. Ethan underscores the interconnected nature of climate issues with broader social justice concerns.
Progress in Climate ChangeThe conversation shifts to China's strides in climate action, particularly combating acid rain. Ethan emphasizes that climate action is not a sacrifice but an investment in a sustainable future. They discuss the environmental benefits of the work-from-home culture, reducing transport emissions and costs for individuals.
Ethan and Diane share a laugh about the unexpected increase in clean energy despite Trump's promises during his administration. The discussion then touches on the two-sided coin of AI's impact on climate—the potential for AI to aid environmental efforts, such as protecting coral reefs, versus the significant energy consumption AI requires.
The Sweaty Penguin PodcastEthan talks about his podcast, The Sweaty Penguin, a comedy climate podcast aimed at making climate discussions more enjoyable and less politicized.
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
We know you LOVE when Diane talks about fashion so we’ve got something for you. From now on every Thursday Diane will be talking about all things fashion and beauty, from sharing fashion tips to speaking to leading ladies in the world of fashion for over 50s.
Today she talks about how to bring more color into your looks, from the soft pastels of the south to the current Barbie pink trend sweeping the world.
Reminiscing the Eras of FashionDiane takes a nostalgic journey through the evolution of fashion, from the Christian Dior skirt to the modern era of celebrity-driven trends. She reflects on the times when fashion was unquestionably dictated by the upper classes and emphasizes how it has transformed into a realm dominated by celebrities.
Diane notes the shift in focus at fashion weeks worldwide from the runway shows to the celebrity attendees. She explores how the industry is not only influenced by celebrities but also shaped by global factors such as climate change and the ongoing COVID pandemic.
The Power of Color in FashionDiane discusses the significant role color plays in our daily lives and how it is influenced by celebrities. She highlights the abundance of color at events like the Golden Globes, pointing out the scientifically proven mood-enhancing effects of different hues.
How to Incorporate Color into Everyday LifeAcknowledging the overwhelming amount of bad news, Diane encourages listeners to uplift their spirits by incorporating color into their wardrobes. She shares tips on how to wear colors, for example, wearing pastels with light grays. She emphasizes the mood-enhancing effects of vibrant colors.
Diane talks about expressing her personality through color, citing examples like her Barbie pink Gucci loafers that add a pop of color to an all-gray outfit. She encourages listeners to experiment with colors.
Diane recommends ageless styles, expressing preferences for cashmere, twin sets, and colored blazers. She speaks about what color’s work with her white hair.
Diane recommends having a focus color to help ease into wearing more colors. Her focus color at the moment is "new grass green". She encourages listeners to have fun with fashion, always anchoring colors with neutrals or DG2 jeans.
Have Fun With FashionDiane sees fashion as a tool for self-expression, suggesting it can bring joy and positivity to our lives. She encourages everyone to embrace colors, stand out, and have fun with their fashion choices.
Connect with DianeFacebook, Instagram, Tiktok and Youtube: @thedianegilman
Website: thedianegilman.com
From the publisher's feed
Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics…
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