Too Young To Be Old with Diane Gilman, The Queen of Jeans

Women do not turn to dust once they turn 50, so why are there so few fashion icons for women of a certain age? Host Diane, sits down with fashion expert and blogger Beth Djalali, the creative mind behind Style at a Certain Age. Together, they delve into the world of fashion for women over 50, discussing everything from overcoming ageism to predicting the hottest trends of 2024.

After moving around the world with her late husband for his job and raising three children, Beth Djalali embarked on a journey to rediscover herself. Initially driven by her desire to write a book, she found herself navigating the world of social media and being pretty successful about it. Little did she know that her outfit-of-the-day posts would turn into a flourishing platform. Beth shares her inspiring journey of blending personal style with social media, initially to support her publishing career but evolving into her main work. 

Diane and Beth acknowledge the glaring gap in fashion inspiration for women over 50. They reflect on the prevalent negative portrayal of older women in the media and emphasize the importance of staying grounded. Beth advocates for discussing fashion from the perspective of real people, emphasizing that aging is a privilege.

Diane explores the influence of global warming on Beth's fashion choices. Beth highlights the cyclical nature of fashion, recommending timeless classics over fast fashion. 

Beth and Diane share their top five fashion pieces, emphasizing the importance of a style formula. They delve into wardrobe essentials, silhouette looks, accessories, and key pieces for 2024 while leaving certain trends behind in 2023. They emphasize that once you find your look over 50, there's no need to keep reinventing the wheel.

Beth opens up about her struggles with buying bottoms, resonating with countless women. Her key piece of advice for comfortable yet impactful dressing is to lean into intuition and push the boundaries of age-appropriate fashion. Diane reinforces the idea that women over 50 need to create their own fashion world.

Beth and Diane encourage their listeners to continue trying new things, have fun with beauty and fashion, and remember that clothes have sizes, not ages. The episode serves as a reminder that style is timeless and fashion knows no boundaries.

Website: https://www.styleatacertainage.com/ 

YouTube: https://www.youtube.com/c/BethDjalali 

Instagram: https://www.instagram.com/styleatacertainage/ 

Facebook: https://www.facebook.com/styleatacertainage 

Pinterest: https://www.pinterest.ie/bdjalali/ 

X: https://twitter.com/bethdjalali 

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Website: thedianegilman.com

Welcome back to Too Young To Be Old, the podcast that empowers women over 50. In today's episode, our host, the queen of jeans herself, Diane Gilman, delves into the world of memoirs writing with the insightful Alison Wearing, a seasoned memoir writing coach. Alison discusses how writing a memoir is much more than just writing a book. It is a journey of self discovery helping writers see their past from a different perspective. This episode is part of our Living in Gratitude series out every Thursday in December. 

Diane kicks off the conversation by sharing her personal journey as an author and how writing her two books transformed her understanding of herself. She reflects on the profound realization that she not only survived her own life but thrived through the process.

Alison, with over 30 years of writing experience and 15-18 years doing memoir coaching, describes how she stumbled into the world of memoir coaching. She mentions the idea that everyone who has survived their childhood possesses enough material for a compelling memoir.

Alison introduces the concept that a well-done memoir is not just a collection of stories but a narrative that charts a significant shift, often in perception. She emphasizes the importance of offering readers a gift through this transformative journey, whether it's learning to live with grief or making peace with a difficult past.

Diane queries Alison about the challenges of selecting the right elements for a memoir. Alison shares that the difficulty lies in deciding what to omit rather than what to include, highlighting the importance of universal experiences that connect us as human beings.

Alison details how memoir writing provides individuals with power over their stories and lives. She underscores that while we can't change what happens to us, we can change how we perceive it. Diane echoes this sentiment, expressing how her writing her own books liberated her from childhood traumas.

Transitioning from one-on-one coaching, Alison reveals she has developed a comprehensive course to guide aspiring memoirists through the writing process. Diane interjects with a fascinating tidbit about her ghostwriter uncovering surprising family revelations during the creation of her book.

Alison emphasizes that writing our stories liberates us from them, allowing us to embody experiences with a fresh perspective. Diane concurs, expressing gratitude for the liberation she found through her memoir.

Drawing a distinction between memoirs and journals, Alison notes that memoirs are crafted for others to read, fostering connection and shared experiences. Meanwhile, journals serve as personal reflections.

Alison shares her favorite aspect of her work – witnessing individuals, whether seasoned writers or novices, discover and share their voices. She continues to run in-person writing retreats, catering especially to women in their sterling years who now seek the time and space to explore their own narratives.

Website: https://www.alisonwearing.com/ 

Retreats: https://www.alisonwearing.com/memoir-writing-ink 

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Website: thedianegilman.com

Diane Gilman, the queen of jeans, engages in a candid conversation with the insightful Diane Gottlieb, author of the anthology, "Awakenings: Stories of Body and Consciousness." Featuring 49 individuals sharing their unique stories about body image, join them as they delve into the diverse narratives that challenge societal norms and encourage women over 50 to embrace every facet of themselves.

Diane Gottlieb kicks off the discussion by sharing her motivation behind compiling "Awakenings." Fueled by the realization of the pervasive negativity surrounding body image, she gathered 49 writers to contribute their perspectives. She emphasizes how every story in the book touched her personally, fostering a profound learning experience.

One humorous tale, "Like a Kardashian," stands out as an ode to self-love. Diane Gottlieb reveals how the author learned to appreciate her curvy figure, thanks to Kim Kardashian. 

Diane dives into a poignant story about a writer with dwarfism who shares the struggles including being disrespected in public. This narrative sheds light on the importance of empathy and respect, challenging preconceived notions about beauty.

The two Dianes reflect on their own experiences shaping their body images. Diane Gottlieb shares the introductory reflections she wrote for the book, and Diane Gilman opens up about childhood struggles with body acceptance, highlighting the impact of societal beauty standards.

Diane Gottlieb highlights that most contributors in the anthology are actively pushing back against societal narratives ingrained since their youth, challenging the stories told about their bodies.

Diane Gilman addresses the misrepresentation of older women in the media— often portrayed as whiny and unattractive. The discussion underscores the need for realistic representations of older women and the importance of breaking free from age-related stereotypes.

Diane Gottlieb reflects on the transformative journey of curating "Awakenings," emphasizing the shift in perspectives it has afforded her. Diane Gilman echoes these sentiments, expressing frustration with physical limitations but finding solace in mental and intellectual well-being.

Diane Gottlieb leaves listeners with a resonating message: love must originate from within, and acceptance needs to come from within, echoing the powerful themes encapsulated in "Awakenings: Stories of Body and Consciousness."

Website: https://dianegottlieb.com/ 

Book: https://elj-editions.com/awakenings/ 

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Website: thedianegilman.com

In this episode of Too Young To Be Old, Diane Gilman, the queen of jeans, sits down with a remarkable guest, author Sophia Demas, to explore the fascinating realm of miracles and divine intelligence. Sophia, the author of The Divine Language of Coincidence, takes us on a journey to broaden our perspectives on life and the extraordinary experiences that shape it. This is part of our series Living in Gratitude out every Thursday in December. 

Sophia shares intriguing instances from her life where events seemed to align perfectly, prompting people to say, "These things only happen to you." She always received what she needed at the time, but she attributes it to taking action when signs present themselves. 

Building on last week's episode about coincidences and miracles, Diane recounts her own experiences that she attributes to divine intervention. From the twists of fate that led to her TV career to a miracle in her cancer treatment, Diane emphasizes the significance of recognizing and acknowledging these extraordinary moments.

Sophia delves into specific experiences she believes transcend mere coincidence. She discusses the concept of a divine intelligence that understands what is best for each of us. Diane resonates with these stories, acknowledging that they truly sound like miracles, reinforcing the idea that there's a higher force at play.

Sophia reveals how scientists have taken an interest in her books, exploring the realms of consciousness and coincidence. Invited to participate in summits and speak at events, Sophia discusses the growing connection between spirituality and science.

Sophia encourages listeners to not merely perceive miracles but to take inspired action when recognizing them. She emphasizes that the more one believes, the more these miraculous moments tend to happen. Diane shares her own insights on the transformative power of belief.

Sophia concludes the episode by affirming that the universe or the divine has our backs without a doubt. She highlights the importance of gratitude, urging everyone to say "please" and "thank you" as a way of acknowledging and attracting positive energy.

Website: sophiademas.com

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Website: thedianegilman.com

Diane Gilman, the queen of jeans, delves into the world of Red Light LED Therapy with the esteemed Dr. Zulia Frost, founder of Flexbeam. Join them as they shed light on the incredible benefits of this wellness device. 

Tune in to this illuminating episode as Diane and Dr. Zulia Frost explore the transformative power of Red Light LED Therapy, unlocking a path to enhanced health and well-being for women over 50.

Diane introduces the game-changing Flexbeam, a red light LED therapy device designed to address muscle and tissue issues in just 10 minutes per day. Dr. Zulia Frost, a pioneer in the field, explains how this powerful infrared light penetrates below the surface, stimulating energy centers in cells and aiding in repair.

Dr. Zulia emphasizes that our bodies are naturally attuned to sunlight, and with advancements, scientists have harnessed specific wavelengths of light that promote health. The Flexbeam employs infrared light, offering users benefits such as increased energy, improved mood, and enhanced sleep quality.

Diane was given the opportunity to try out the Flexbeam for two weeks leading up to the podcast, Diane shares her transformative experience. She notes a significant improvement in arthritis pain in her knee, likening it to the effects of a deep tissue massage.

Dr. Zulia, a clinician with a rich background in light therapy, aspires to bring the benefits home. Collaborating with Arian Welder, the inventor of Flexbeam, they aimed to make this device accessible to everyone, even beyond clinical settings.

While LED therapy has been around since the '60s, NASA's discovery of LED therapy in the 90s opened new possibilities. Dr. Zulia asserts that the Flexbeam is for everyone, promoting increased energy, better mood, and improved sleep, not just for those with specific conditions.

The Flexbeam has been on the market for 3-4 years, and Dr. Zulia assures its safety, highlighting its 100% LED lights. With an official life expectancy of 5 years, the device can last longer with a simple battery replacement after 3 years, conveniently available on their website.

Discussing the challenges in promoting innovative healing options, Dr. Zulia acknowledges the red tape in the healthcare system. Diane sheds light on the reluctance in the medical community to embrace new approaches, referencing the golden rule in American medicine.

Dr. Zulia asserts that the Flexbeam caters to diverse needs, promoting overall well-being. She addresses safety concerns by providing protective goggles due to the device's intense light, especially when used on the face.

Diane offers a special discount code for her audience, providing a $60 discount on the Flexbeam. Expressing her visionary outlook, Diane predicts that in 15 years, red light therapy devices will be a staple in every household.

Website: https://drzulia.com/ 

Flexbeam: https://recharge.health/product/the-flexbeam?ref=nB_BGLqtH9tWs7&utm_source=go_aff_pr Code: dianegilman

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Welcome back, lovely listeners, to another episode of Too Young To Be Old, the podcast designed to empower and inspire women over 50. Your host, the queen of jeans herself, Diane Gilman, is here to take you on a solo journey today as she delves into the transformative power of gratitude.

In this special solo episode, Diane reflects on the profound impact that gratitude has had on her life. She believes that living in gratitude is the key to modern aging, a perspective that can redefine the way we approach our later years.

Diane explores the concept of gratitude and the incredible changes it can bring about. She emphasizes the choice we have: to see everything as mere coincidence or as a series of miracles. Drawing from her own experiences, she declares that life, to her, is a blessing.

Having faced the challenging battle of cancer, Diane shares how the illness became a wake-up call that shifted her mindset. Despite a tough childhood and a journey that led her to fashion success but also dark places, gratitude became a guiding light. The care she received during her health struggles made her appreciate life as a privilege rather than a punishment.

Diane recalls her time in the competitive fashion and entertainment industry, contrasting it with the higher stakes in the business of saving one's life. She credits gratitude for helping her survive cancer, emphasizing the importance of surrounding oneself with grateful individuals.

Diane prompts listeners to contemplate their own lives during this third act. Diane encourages them to consider what brings light into their lives and prompts reflection on the choice between seeing life as a series of coincidences or a series of miracles.

Acknowledging that life in your later years is different from youth, Diane encourages embracing new things to be grateful for. She poses a thought-provoking question: What gratitude practices are you performing in the third act of your life?

Diane shares her discovery that living under the umbrella of gratitude prevents loneliness. She found joy in sadness, hope in fear, and comfort in discomfort, urging listeners to explore what they can be grateful for in their own lives.

Describing breast cancer as the greatest learning device in her life, Diane expresses how she now resides in a zone of happiness in every moment. She highlights the transformative power of gratitude in reshaping one's perspective.

Diane takes a moment to express her gratitude for the podcast's success and the positive impact it's making. She reflects on the unique opportunities and joys that this project has brought into her life.

In conclusion, Diane leaves listeners with a powerful question: What do you have to lose by bringing more gratitude into your life? Join her every Thursday this December as she continues to explore the profound impact of gratitude on "Too Young To Be Old." Remember, your life is a series of miracles waiting to be acknowledged.

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In this episode of Too Young To Be Old, your host, Diane Gilman, the queen of jeans, sits down with renowned doctor and bestselling author, Dr. Joel Fuhrman. Together, they explore the secrets to healthy living, weight loss, and disease reversal. Dr. Fuhrman, with seven bestselling books under his belt, including his most recent work, Eat for Life.

Dr. Fuhrman discusses his work which targets three main areas: weight loss, slowing aging, and disease reversal - he emphasizes the significance of nutrition in achieving and maintaining optimal health.

Diane dives into the current trends in weight loss, questioning the rise of medications like Ozempic. Dr. Fuhrman sheds light on the financial incentives for doctors to prescribe medications, raising concerns about the long-term risks and side effects associated with these drugs. He advocates for the power of healthy eating, stressing the absence of dangerous side effects compared to pharmaceutical solutions.

The conversation turns to arthritis, with Diane sharing her journey of reducing gluten intake to combat inflammation. Dr. Fuhrman says that gluten usually isn’t the problem. He recommends his book Eat for Live for deeper insights, where there is an entire lifestyle recommendation. He highlights the importance of reducing salt for overall wellness and anti-aging. Additionally, Dr. Fuhrman offers practical advice on addressing knee issues, focusing on proper alignment and recommending the Power Step Pinnacle Max insoles for those with pronounced flat feet.

Dr. Fuhrman introduces GBOMBS - greens, beans, onions, mushrooms, berries, seeds - the six foods backed by scientific research to prevent cancer. He stresses the significance of a Nutritarian diet in protecting against cancer and other diseases. As a preventive measure, he encourages incorporating these foods into daily meals.

Discussing arthritis treatments, Dr. Fuhrman suggests exploring alternatives like soft wave TRT before considering surgery. 

Dr. Fuhrman shares heartwarming success stories of patients reversing diseases, including 75% of type 2 diabetics he works with becoming non-diabetic within the first month. The discussion touches on the Accord study, emphasizing the correlation between the number of drugs taken and a shorter lifespan. 

For cancer patients Dr. Fuhrman speaks about the different types of cancer and the different types of treatment necessary. But regardless of the treatment he stresses the need for nutritional excellence alongside it. Dr. Fuhrman concludes optimistically, noting the growing acceptance of lifestyle medicine among doctors, heralding a healthier future for all.

Website: https://www.drfuhrman.com/

Books: https://shop.drfuhrman.com/books-video/books/

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Website: thedianegilman.com

In the final installment of our paranormal series, Diane Gilman, the queen of jeans, engages in a captivating conversation with Corbie Mitleid, an intuitive consultant, mystic, psychic, channel, medium, and tarot card master. With over 50 years of experience, Corbie shares her journey, her advice for listeners and does a tarot reading for Diane. 

Corbie's fascination with the mystical began at the age of 9 when she delved into Eleanor Estes' "The Witch Family." As a teenager, she bought James Bond 007 tarot cards, kickstarting her journey into tarot readings for friends and family. While cultivating her intuitive abilities, Corbie pursued various career paths, including acting, writing, and working as a legal assistant.

The tragic events of 9/11 marked a turning point for Corbie, leading her to embrace her intuitive work full time. She believed that in a world growing darker, people needed inspiration and connection, solidifying her purpose to help and uplift others.

Corbie describes herself not as a repairman in her readings but as someone who hands people the toolbox. Her mission is to empower individuals, guiding them to discover their inner power and purpose.

She says that individuals approach her for guidance on family, past lives, connecting with spirits, and navigating their current life paths.

Discussing the challenges of the world, Diane shares a sense of hopelessness amid conflicts and climate change. Corbie, however, suggests that embracing hopelessness can be a catalyst for positive change, an opportunity to shift one's mindset and appreciate life even in adversity.

Diane recounts a pivotal moment in the '90s when she sought guidance through tarot readings, and the Tower card repeatedly appeared. Corbie explains that while it's known as a disaster card, it symbolizes an opportunity for change. Negative connotations don't always translate to negative outcomes.

Corbie performs a live reading for Diane. Diane asks if she is on the right path. Corbie advises rephrasing her question about the future. Instead of asking “is she”, Corbie suggests asking "how" she can stay on the right path. 

As the episode concludes, Corbie reflects on the world's current state, acknowledging its darkness. However, she asserts that everyone alive has a purpose and the potential to contribute positively. Diane underscores the importance of finding one's purpose.

Website: www.corbiemitleid.com

Books: https://corbiemitleid.com/books/ 

Phone: 518-275-9575 or 877-321-CORBIE

Facebook: https://www.facebook.com/firethroughspirit

Twitter:  https://twitter.com/CorbieMitleid

Patreon:  https://www.patreon.com/corbiemitleid/

Instagram:  https://instagram.com/corbie_mitleid/

Medium:  https://corbiemitleid.medium.com

YouTube: https://www.youtube.com/c/CorbieMitleid

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Website: thedianegilman.com

Host Diane Gilman, delves into the critical topic of toxic stress with special guest Dr. Gala Gorman. Dr Gala discusses the nuances of how women uniquely experience and navigate stress, and shares insights into mitigating its toxic effects on your health.

Join Diane and Dr. Gala as they uncover the layers of toxic stress, providing insights and strategies to help women over 50 reclaim their well-being. Remember, your health is your wealth, and it's never too late to prioritize yourself.

Diane and Dr. Gala kick off the conversation by exploring the gendered nature of toxic stress. Dr. Gala highlights that women, who often juggle multiple responsibilities simultaneously, generally experience stress differently than men who tend to compartmentalize. She emphasizes the impact on women's nervous systems, leading to issues such as autoimmune and digestive problems.

Drawing from personal experience, Diane opens up about her own encounter with toxic stress and its potential link to her battle with breast cancer. She distinguishes between normal stress and toxic stress, emphasizing how the latter can feel trapping and have severe health repercussions.

The conversation expands to recognize toxic stress in various forms, such as toxic relationships or jobs that make individuals feel trapped and traumatized daily. Dr. Gala encourages listeners to develop strategies to mitigate the effects until they can extricate themselves from the situation.

Dr. Gala issues a powerful reminder that health is wealth, especially when ensnared in toxic situations. She acknowledges the possibility of PTSD during or after experiences of toxic stress, underscoring the importance of seeking help and dealing with the trauma when you can.

The discussion deepens as Dr. Gala outlines different levels of toxic stress. She likens it to kryptonite, draining individuals of their energy. Recognizing that not all toxic stress is visible, she emphasizes the importance of identifying and distancing oneself from these invisible stressors.

Dr. Gala shares valuable tips for mitigating toxic stress, likening it to preserving your superwoman powers. She emphasizes the need to prioritize oneself, seek help, and change relationship dynamics and being your own primary caregiver.

Website: DrGala.com 

YouTube: @DrGalaGorman 

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In this empowering episode of Too Young To Be Old podcast , with the Jean Queen Diane Gilman, we are taken on a riveting exploration of life after death with special guest Robert Ginsberg from the Forever Family Foundation.

Robert Ginsberg is a man on a mission to scientifically validate the existence of consciousness beyond physical life. His groundbreaking insights have been featured in the Netflix documentary Surviving Death, catching the attention of audiences worldwide.

Robert shares his personal journey from skepticism to conviction regarding life after death. Triggered by a tragic event, he set out to find empirical evidence that consciousness transcends the physical realm.

Robert's wife's intuitive dreams served as a catalyst for his exploration. Her premonition about a life-altering event in 2002, proved eerily accurate, when their daughter died in an accident later that day. This sparked Robert's deep dive into the consciousness.

Delving into near-death experiences, Robert discovered that the soul can act independently of the physical brain. He and Diane discuss the signs from the other side, sharing personal stories of communication with their departed loved ones.

Robert sheds light on psychokinesis, where the departed manipulate energy to communicate. Both hosts share experiences of lights flickering and clocks changing time. Robert emphasizes the importance of ruling out logical explanations.

The conversation turns to the enigmatic topic of reincarnation. Robert discusses ongoing research, highlighting cases of children recalling past life memories. He asserts that not everyone reincarnates and believes it to be a choice beyond religious and cultural boundaries.

Robert theorizes that our self-judgment determines our destination. He describes it as a realm of thought where individuals experience the consequences of their actions, surrounded by like-minded souls. The intricacies of this realm remain beyond human comprehension.

The hosts challenge the common belief linking near-death experiences to oxygen deprivation. Research, as discussed by Robert, suggests a stark difference between the two, challenging traditional medical explanations.

Robert introduces the Forever Family Foundation, his initiative to further research and understanding in this field. The foundation's work is featured prominently in Episode 4 of the Netflix series Surviving Death.

Forever Family Foundation website: https://www.foreverfamilyfoundation.org/ 

Robert's blog: www.beyondthefivesenses.com

Books: The Medium Explosion

My Life: Here and There

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