Triage Method

In this episode of the podcast, we discuss juggling life and learning, as we quite often get asked about how to navigate learning in multiple domains, while training, working and enjoying life.

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Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In this episode, Patrick sits down with Shannon Beer and discusses HAES, Intuitive Eating, and Diet Psychology. An interesting discussion that should help both coaches and individuals trying to be healthier.

Shannon can be found at her Instagram: https://www.instagram.com/shannonbeer_/

The Bridging The Gap article series on her website (https://www.shannonlbeer.com/blog) and the Comprehensive Coaching framework/webinars (https://www.btgcomprehensivecoaching.com/) are definitely worth checking out if you are looking to dig deeper into what was covered in this episode.

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Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In this episode, we discuss the topic of thinking people are smart of social media. This was prompted by a question, although it is actually a discussion episode.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In this episode of the podcast, we sit down with Brian Ó hÁonghusa of The Fit Clinic and discuss habit-based change, diet psychology and much more.

Brian's work can be found at the following links:

www.thefitclinicnutrition.com

@thefitclinic on Instagram

@brianohaonghusa on Instagram

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In the episode, we answer the question "should I focus on strength or muscle for health?" This is a thought process that does pop up quite often, and it is understandable why it is the case.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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Dr Mike Banna is a GP with a keen interest in Lifestyle Medicine. Not only does he help with the training GPs, but he is also the Director of the British Society of Lifestyle Medicine and has walked the path of improving his own lifestyle too.

In this episode, we discuss Dr Mike's personal journey, the lessons he has learned along the way that can help with moving toward a healthier lifestyle, and more...

Mike's Instagram: https://www.instagram.com/drmikethe2nd/

Mike's Newsletter: https://www.drmikethe2nd.com/subscribe/

___________________________________________

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at triagemethod.com/online-coaching/

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triagemethod.com/join-coaches-corner/

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triagemethod.com/questions/

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In this episode of the podcast, we answer the question "my elbow clicks while pressing, is that ok?" This is a very common question, and you may be wondering something similar about one of your joints.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In this episode of the podcast, we discuss using health and fitness to enhance your life, rather than become it. An important topic that often gets overlooked by those in the industry.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

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In this episode of the podcast, we answer the question "Should I do more training volume while trying to lose weight?". A surprisingly common question.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in joining the Coaches Corner?

https://triagemethod.com/join-coaches-corner/

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In this episode of the podcast, we discuss dealing with failure as a coach. Nobody gets everything right 100% of the time, and understanding how to deal with failures as a coach will allow you to grow as a coach and get better over time.

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Interested in coaching with Triage?

Email [email protected] and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at https://triagemethod.com/online-coaching/

Interested in joining the Coaches Corner?

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