Last week was a very hard week for the Up For A Chat girls, their dear friend Jess Ainscough also known as the Wellness Warrior passed away.  February 26th 2015. This last week has been consumed with being with Jess’s family and friends and thus have not put a podcast together.  So they decided to dedicate the next two weeks to Jess.  Carren, Kim and Cyndi interviewed Jess in 2014 and thought you would like to revisit her amazing words and listen to them in a new light.
The post <a href='https://thewellnesscouch.com/uc/uc-118-jessica-ainscough-the-wellness-warrior-part-1'>UC 118: Jessica Ainscough – The Wellness Warrior Part 1</a> appeared first on <a href='https://thewellnesscouch.com'>The Wellness Couch</a>.

Last week was a very hard week for the Up For A Chat girls, their dear friend Jess Ainscough also known as the Wellness Warrior passed away. February 26th 2015. This last week has been consumed with being with Jess’s family and friends and thus have not put a podcast together. So they decided to dedicate the next two weeks to Jess. Carren, Kim and Cyndi interviewed Jess in 2014 and thought you would like to revisit her amazing words and listen to them in a new light. The post UC 118: Jessica Ainscough – The Wellness Warrior Part 1 appeared first on The Wellness Couch.

Last week was a very hard week for the Up For A Chat girls, their dear friend Jess Ainscough also known as the Wellness Warrior passed away. &nbsp;February 26th 2015. This last week has been consumed with being with Jess’s family and friends and thus have not put a podcast together. &nbsp;So they decided to dedicate the next two weeks to Jess. &nbsp;Carren, Kim and Cyndi interviewed Jess in 2014 and thought you would like to revisit her amazing words and listen to them in a new light.
The post <a href="https://thewellnesscouch.com/uc/uc-118-jessica-ainscough-the-wellness-warrior-part-1" rel="noopener noreferrer">UC 118: Jessica Ainscough – The Wellness Warrior Part 1</a> appeared first on <a href="https://thewellnesscouch.com" rel="noopener noreferrer">The Wellness Couch</a>.

UC 118: Jessica Ainscough – The Wellness Warrior Part 1

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Education

Self-Improvement

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about - even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

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UC 118: Jessica Ainscough – The Wellness Warrior Part 1

UC 118: Jessica Ainscough – The Wellness Warrior Part 1

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