You may consider yourself a perfectionist, which may or may not be a good thing (depending on who you ask), but have you ever wondered where your perfectionism comes from? In this episode, I explore my "issues" around my own perfectionism, and how certain details of my childhood created this oh, so lovely, little trait of mine. Find out why you may be a perfectionist and what you can do to reign it in should it throw you off course.

Hey everyone, I'm back from the dead! Actually, that is almost a literal statement. After taking a few months off, I share with you my very personal story of what happened to me this summer, and why I had to get some help. I hope my sharing can help you on whatever journey you may be on. I am back and so excited to rock a new season, with lots of new episodes and all that I have learned. Subscribe to my channel to get all the new goodies!

Lindsey interviews Dr. Alexandra Solomon, author of Taking Sexy Back about sex and sexuality. As women in our culture, we have been bombarded with messages from the outside world about who we should be, who we shouldn't be, what we should and shouldn't be doing. In this riveting episode, Lindsey & Dr. Solomon discuss how we look at sex as a society, how women can change their perspective on what 'sexy' is and what it means, and how we can feel better about their bodies. They discuss the f...

This episode isn't really a podcast but a recording of my free "Power Hour" calls that I sometimes have with my subscribers. There's no show intro, but I am posting it here because it truly is worth a listen for anyone who feels alone in their situation and wants to be uplifted!

I get this question all the time so I reached out to one of the top mediators (and attorney) in the country, Susan Guthrie, to set us straight. The answer? Yes, you can! But unfortunately, not always, but it mostly has to do with the mediator and less about you and your case. On this episode, find out what you should be asking mediators and how to find one who has the experience to handle your (potentially) high conflict case.Have a question for Susan? Find her on her site, DivorceInaBe...

In this episode, I speak with Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate (is that not the best title?) After striking out with guy after guy, she was finally ready to try something different. After completing some soul-level, transformational work around men and relationships, Heidi decided that women every where could benefit from the tools that had helped her. She left that cubicle life in 2018 to write her first bo...

Negotiating with a narcissist (or a high conflict person) seems like an oxymoron, right? And have you ever had an attorney who has no idea HOW to negotiate with such a person? Well in this episode, I talk with superstar attorney, Rebecca Zung, who is a master at negotiating, and understands the difficulties of negotiating first-hand. She offers a methodology called M.A.T.T.E.R and she breaks down each letter as an action plan for how to create your best negotiation. Update: Check out Rebecca'...

Divorce can be messy, gut wrenching, and throw you off balance for at least 1-3 years. But divorce attorney, mediator, and author of the book Better Apart, Gabrielle Hartley, shares her radical ideas on how we can separate without losing ourselves in the process. Hint: It's about your mindset and how you look at it! Join her masterclass and use "Better30" for a discount into the program. https://www.masterclass.gabriellehartley.com/better-apart-masterclassLiked this episode? Please leave...

Meet Susan Eckstein, empowerment coach, badass, mom warrior and advocate. Eight years ago she divorced her husband and made the brave choice to be the non-custodial parent, a heart-wrenching decision she made for her two boys. For years she hid her decision from her social circle, until she decided, only recently, to release her shame, define motherhood for herself, and share her journey with the world. And for all you non-custodial dads out there, listen to this! This episode is also for you...

How many times have you texted your ex and gotten no response? Or when you ask for reimbursement on something and you lose track of all that you are owed? Or what about all those texts between the tow of you and you can't keep track of all that back and forth? Finally, there's a solution and it's called Fayr - a robust app that makes coparenting easier. I talk with Michael Daniels, founder of Fayr and divorced father of two. He shares his personal story of his divorce, losing everything, livi...