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Understanding Your Triggers: The Science That Sets You Free
This episode is an excerpt from our video course module on understanding trauma and the nervous system.
In it, we break down trauma in a way that finally makes sense.
You’ll learn why trauma isn’t about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does.
Follow Dr. MaryCatherine McDonald on Instagram HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By The Angry Therapist
4.6
10631,063 ratings
This episode is an excerpt from our video course module on understanding trauma and the nervous system.
In it, we break down trauma in a way that finally makes sense.
You’ll learn why trauma isn’t about the “big event,” but about unbearable emotional experiences without a relational home — and why your brain responds exactly the way it does.
Follow Dr. MaryCatherine McDonald on Instagram HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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