In this episode of The Unf*ck Your Relationships Podcast, I’m getting into how you can strive to stop being so hard on yourself and focus on accepting all of you! Life will never be “perfect,” and that’s ok. You can be doing the work and still make mistakes. 

We’re going to talk about:

• Focusing on yourself and not comparing yourself to others
• Accepting all parts of yourself, even the ones you’re not as comfortable with

You’re growing, changing and putting in the work to be the best you. Give yourself permission to feel your emotions fully and do what’s best for you. You deserve it. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Join my signature 12-week program, The Connected Woman. If you’re ready to go from anxious & insecure in your relationships to setting boundaries, healing yourself and living your dream life, sign up here: https://michellepanning.com/the-connected-woman

In this episode of The Unf*ck Your Relationships Podcast, I'm sharing the moment when I felt like everything shifted for me – and how the lessons I learned can help you become the next-level version of yourself!

Here’s what I’ll cover:

• My BIG life-changing shift that helped shape the rest of my career & life.
• Key questions to ask yourself in order to receive everything you deserve.

I hope this episode helps you trust that everything truly is always working out for you, no matter how challenging things may seem right now. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I'm excited to talk about how to shift when you’re not getting what you want. I've spoken about letting go of timelines before, but today, we’re talking about THE number one thing that helps me shift, and I repeat this to my clients all the time: Nothing means anything.Here’s what I’ll cover:

• How the stories you tell yourself about your love life (and beyond!) affect your reality.
• How to stop the meaning-making machine in your head to get the life you want and deserve.

I hope this episode helps you understand how it's not the situation that causes us pain, but it's our thoughts about the situation that make everything harder than it needs to be.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I'm excited to talk about stepping into your feminine energy. Every single person on the planet (regardless of gender) has both masculine and feminine energy, and we can learn to work with these forces to help us have more balanced, fulfilling relationships.Here’s what I’ll cover:

• Misconceptions around masculine and feminine energies
• How to tap into your feminine energy to create more attraction in your relationships

I hope this episode helps you understand how attraction actually works and empowers you to experiment with masculine and feminine energies in your own relationships. It’s such a powerful way to deepen your connection with not just your partner, but with any relationship in your life!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I am talking all about the level of truth and trust that I have been dropping into lately. Understanding the fact that you cannot f*ck anything up is so valuable, not only for your relationships but for your entire life. If you’re ready to find your truth and stop questioning every step you take, stay tuned! 

Here are a few points I cover: 

• Why you need to start telling yourself the truth
• What love is and how to start finding your truth

I hope this episode helps you start diving into your truth and asking yourself what you really want. You cannot mess anything up when you're open & honest because deep down, that's what you have wanted all along. Don’t question your boundaries or desires, just let them be. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I’m going to be talking all about getting what you want and how you can use the law of attraction to speed up the process. I’m explaining how to manifest your ideal relationship and why the universe will throw you exactly what you want in life when you are clear on what that is. Want the secret to manifesting your dream relationship? Stay tuned! 

Here are a few points I cover: 

• The key to manifestation. 
• What to do after you decide what you want. 
• Celebrating yourself when you get what you want. 

I hope this episode teaches you how to stop putting so much pressure on yourself when it comes to reaching your desires. Decide what you want, get super clear on it, feel as if it's already done, and take action that aligns with your desires. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

In this episode of The Unf*ck Your Relationships Podcast, I’m going to be talking all about my favorite books that have changed my life. I fully believe that you can get a lot out of reading books, if you actually apply the information learned to your own life . Stay tuned to hear all about my top six must-read books for women! 

Here are a few points I cover: 

• Must-read books for women to change the way you think. 
• How these books have changed my life. 

I hope this episode encourages you all to go out and purchase whichever book speaks to you. Each of these books offers a different perspective about life and changes the way you might view certain circumstances & experiences.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Secure your spot in Swipe Right now! The waitlist is now open: https://michellepanning.com/swipe-right-waitlist 

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking to you about overcoming vulnerability and why it's so important for your personal life and your relationships. Instead of living behind a mask, it's time to realize that vulnerability is different for everyone and we all have different things to share with others. 

Here are a few points I cover: 

• What is vulnerability? 
• How to overcome your fear of being vulnerable. 

I hope this episode helps you overcome your fear of being vulnerable and realize that vulnerability is healthy. It takes bravery and risk to be vulnerable, but a relationship without vulnerability is a relationship with no connection. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Secure your spot in Swipe Right now! The waitlist is now open: https://michellepanning.com/swipe-right-waitlist 

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking to you about the importance of making your needs known in a relationship and what happens when you don't. Resentment is the last thing you want towards someone you love, so keep reading to find out how you can avoid resentment & martyrdom in your relationships! 

Here are a few points I cover: 

• Meeting your own needs to avoid rejection. 
• Why you have to stop playing games to be happy. 

I hope this episode helps you get curious about yourself and your partner. Get clear on what it is you need in a relationship, what your boundaries are, and the communication you desire. Letting go of resentment in a relationship truly starts with you. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

Secure your spot in Swipe Right now! The waitlist is now open: https://michellepanning.com/swipe-right-waitlist 

In this episode of the Unf*ck Your Relationships Podcast, I’m going to be talking all about being picky in a relationship and choosing between what you want and what you need. I see women fall into this “picky” mindset all the time so if this sounds like you, listen up.   

Here are a few points I cover: 

• Breaking down “nice-to-haves” vs. “must-haves”. 
• What qualifies as a must-have? 
• Don’t dismiss people right away. 

I hope this episode helps you understand the difference between what you need in a relationship and what you want in a relationship. Stop settling for mediocre because you’ve decided that's what you deserve. Be honest with yourself and others, and you won’t find yourself being as picky and unhappy in your relationships. 

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @michellepanning

And if you love what you learned, be sure to hit that follow button so you never miss a future episode, and leave a review to help me reach more passionate women just like you who want to heal their relationship patterns so they can have REAL intimacy with men. 

Secure your spot in Swipe Right now! The waitlist is now open. 

CONNECT WITH MICHELLE:

http://www.instagram.com/michellepanning

http://www.michellepanning.com