On this spooky episode Sophia and Sistine discuss their Halloween plans and costumes. They dive into why Sophia's mental health was at an all time low and Sistine shares her recent experience running into an ex. From attractive guys on a plane to why he's just not that into you, we have it all. We finish with a listener question!

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Yes, you read that right. Sistine and Sophia find themselves in the craziest adventure they've ever stumbled upon and it includes ghosts, witches, death (oh my!). From Salem witch trials to dining in a real life haunted house, the girls are fully invested in the Halloween spirit. Sistine shares her reaction to the response of her assault story. Sophia opens up about her fertility journey and decision to freeze her eggs. They answer the question: is closure overrated?

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The girls are back and are doing horrible fake British accents? From their love of the show Jersey Shore, they quickly fall into their new obsessed "Nobody Wants This" on Netflix. The girls discuss Insecure, Avoidant and Secure Attachment and how to find the right guy to enforce the healthiest one. Sophia explains her time spent on "Are You Smarter than a Celebrity" and her anxiety behind its release. We finish with answering a few fifth grade questions and a listener question!

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Happy October! The girls quickly realize they have zero ability to sing and harmonize. They get tormented, once again, by food poisoning. The fall season is bringing in pumpkin flavor everything... which Sistine doesn't understand but Sophia LOVES. Also, Sistine explains her scary harassment experience she had last week that really shook her up. From ugly on camera outfits to advice on what to focus on in your mid twenties, we're bringing it all.

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Sophia and Sistine are back from vacation with a tan and some gained wisdom from older women about life. We ask why men care about a girls' number, Sistine shares her horrible date story, and they review an article posted by the New York Times. Finally, we answer a wild listener question.

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Sophia speaks about a scary interaction she had at the library, the sisters discuss the rage moments we feel during 'that time of the month', & and so much more!

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Have you ever been with someone you thought was perfect but wasn't perfect for you? Need help securing a warm body for cuffing season? Ever get caught editing your pictures? We go into it all! From Sophia sharing a time a frat boy edited his date's body, why Sistine thinks dad bods are #1, and signs to recognize whether or not the relationship is right for you. Sophia goes into celebrating her 28th birthday and why Sistine ended up with her birthday cake all over her face. And so much more!!!

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It's Sophia's 28th Birthday today and there will not be any crying in the club (or studio). From lessons in her twenties, our surprise trip to Florida, decoding what men's texts *actually* mean, to physically fighting each other, and a Facebook group that outing dating apps - this episode is everything and more.

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The girls go into Sistine's emotional breakdown, recap how club culture is dead, engagements, the importance of morning routines, our makeup/skincare hacks, and a listener question with a special guest!

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Sistine is back with a part 2 of "How to Break a Man's Ego" and Sophia sports her new look: costal grandma. The girls discuss the beauty of aging, 5 questions to ask yourself if you are UNSURE about your RELATIONSHIP, and the time commitment of an 'everything shower'.

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