Tis the season for Sistine to catch a cold! The girls dive into Timothee Chalamet contest, wearing makeup vs. natural look, what our hobbies are for the slow down from holidays, and why having a crush is the worst thing ever. We end the show with a listener question!

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Sophia and Sistine are BACK and they are here to discuss Sistine's newfound confidence and how she did it - tips and guidance to being your best self. Sophia dives into why she's taking a hiatus from dating to discover truly who she wants in a partner by being alone. Sophia brings in 5 dating trends we are to see in 2025 and how to prepare for them. Finally we end with a listener question about choosing love or career. xo

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Sophia is out sick with a migraine :( So we have Chris stepping in alongside Sistine to answer all of your submitted questions - getting both the male and female point of view! xo

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Well... Sophia's migraine decided to make an appearance right at the start of the episode. Sistine takes over and goes right into our (failed) halloween weekend. The girls discuss mean girls and what it takes to make a party fun! Sistine and Sophia write out a list of men they've dated and the trend they've noticed with each: love bombers, playboys, etc.? We finish the episode with a listener question!

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On this spooky episode Sophia and Sistine discuss their Halloween plans and costumes. They dive into why Sophia's mental health was at an all time low and Sistine shares her recent experience running into an ex. From attractive guys on a plane to why he's just not that into you, we have it all. We finish with a listener question!

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Yes, you read that right. Sistine and Sophia find themselves in the craziest adventure they've ever stumbled upon and it includes ghosts, witches, death (oh my!). From Salem witch trials to dining in a real life haunted house, the girls are fully invested in the Halloween spirit. Sistine shares her reaction to the response of her assault story. Sophia opens up about her fertility journey and decision to freeze her eggs. They answer the question: is closure overrated?

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The girls are back and are doing horrible fake British accents? From their love of the show Jersey Shore, they quickly fall into their new obsessed "Nobody Wants This" on Netflix. The girls discuss Insecure, Avoidant and Secure Attachment and how to find the right guy to enforce the healthiest one. Sophia explains her time spent on "Are You Smarter than a Celebrity" and her anxiety behind its release. We finish with answering a few fifth grade questions and a listener question!

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Happy October! The girls quickly realize they have zero ability to sing and harmonize. They get tormented, once again, by food poisoning. The fall season is bringing in pumpkin flavor everything... which Sistine doesn't understand but Sophia LOVES. Also, Sistine explains her scary harassment experience she had last week that really shook her up. From ugly on camera outfits to advice on what to focus on in your mid twenties, we're bringing it all.

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Sophia and Sistine are back from vacation with a tan and some gained wisdom from older women about life. We ask why men care about a girls' number, Sistine shares her horrible date story, and they review an article posted by the New York Times. Finally, we answer a wild listener question.

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Sophia speaks about a scary interaction she had at the library, the sisters discuss the rage moments we feel during 'that time of the month', & and so much more!

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