216: Consider this your comprehensive guide to thriving (not surviving) this holiday season. We cover: traveling + packing tips, comparison, family dynamics, social gatherings, food & body image, and all the "new year, new me" verbiage we see on social media. I GOT YOU. Take whatever reminder you needed from this episode & leave the rest. LOVE U. x

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215: Somehow convinced my best guy friend (JP) to let me ask him 100 questions about dating, navigating singlehood, & relationships.

EP. 185: how to live your best single life

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214: Just us for a quickie where I share the question I'm trying to live my life by. The question I'm trying to not have an answer for (the only one). Hope it resonates - tell me if it did. LOVE YOU x

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213: Just us today for a heart-to-heart and life catch-up. I pretended I was calling one of my bff's on the phone and talked for 40 minutes straight. As always, take whatever you need & leave the rest. LOVE U x

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212: Two bff's talking about girlhood, feeling "pretty enough," body image, food noise, friendship, & more. Take whatever you need, leave the rest. LOVE YOU. x

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211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx

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210: Girl talk in 100% SPANGLISH - this week, Steph and I talk: content creation, dating, friendship, body image, self-acceptance, & more.

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209: File this episode under: 10 tips and reminders that'll *hopefully* help you navigate your next bad body image day. Take whatever you need, leave the rest. And if you take nothing else from this episode, please remember: your body is *ACTUALLY* the least interesting thing about you. Xx

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208: A comprehensive guide to making the most out of the next 90 days, LFG.

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207: Should we do it all? Or do what matters? My beautiful friend Danielle joins us this week for a wholesome girl talk moment. We get into: taking breaks, feeling uncertain, seasons of stillness, the pressure to do it all, motherhood, & more. As always, take whatever you need and leave the rest. LOVE YOU. xx

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