Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

In thie episode, I discuss many factors tht affect hair loss in women. I mention testing for nutrient deficiencies.

This is where I would start : https://www.vibewellness.biz/testing HTMA and Total Toxin testing is always best when it comes to hair loss. You can also assess hormones via a DUTCH test if you have ruled out toxins/deficiencies.

We also talk about Vertigo, once again talking about nutrient deficiencies, mold exposure, and even autonomic nervous system dysfunction. On top of testing, I reccomend programs like GUPTA when it comes to nervous system work. https://www.guptaprogram.com/aff/440/ Also, the total toxin bundle assesses environmental toxins and mycotoxins.

Anemia- I talk about the importance of heme iron as well as addressing parasites with a practitioner.  Looking at your mineral/nutrient levels is highly reccomended with an HTMA test https://www.vibewellness.biz/testing

Lastly, I talk about diet and how to know if your diet is working for you or against you. I list things to look at to assess markers for this as well. Testing can be found here.

For any other questions, message me on IG @dr.stacy.nd or email me at [email protected].

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I discuss the effects of Alcohol on the body- from the mitochondria to the microbiome and everything in between.

I mention looking at the gut, neurotransmitter, and mitochondrial markers via an OAT test. https://www.vibewellness.biz/testing

For more info, follow me on IG @dr.stacy.nd

For questions, submit them to [email protected]

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I skim the surface on a lot of topics you all wanted me to touch on including:

-avoiding chlorine exposure
-signs you may have parasites
-frequent yeast infections
-releasing trauma for healing
-causes of malabsorption
-frequent viral infections
-structured water

I talk about looking at what may be affecting the thyroid when you have symptoms, I usually run a gut test and a mineral test to start. https://www.vibewellness.biz/testing

I also talk about neuroplasticity when it comes to trauma and healing. This is my favorite program to use personally and for my patients  https://www.guptaprogram.com/aff/440/

Lastly, this is what I use to structure my water (as well as minerals) https://mayuwater.com/?ref=kUjo7g6ZKSxN2A use code DRSTACYBARCZAKB for 15% off 

As well as the Somavedic harmonizer (use this link for 10% off) 

https://somavedic.com/discount/vibewellness

Follow me on IG for more topics and up to dat info @dr.stacy.nd

Also, to have your question answered on my show- send them my way to [email protected]

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In today's episode, I discuss BII and my personal journey with it- the struggles, the explant, the detoxing after and everything in between!

I mentioned the websites I learned from so I wanted to link there here:

https://www.breastimplantillness.com
https://www.healingbreastimplantillness.com

I also mentioned testing that I used and that I recommend for my BII patients to look for toxicities, deficiencies, and imbalances to support their systems before and after.

https://www.vibewellness.biz/testing

The doctor I used for my explant in Lousiville, KY:

https://www.caloaesthetics.com/about/dr-mays/

For any other questions and more info, follow me on IG @dr.stacy.nd or email me your questions to [email protected]

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode we discuss some statistics about children's health today vs the past, discuss what has changed and what has stayed the same, and discuss how we can take control of this impending epidemic and change things!

I speak about running an organic acid test  https://www.vibewellness.biz/testing

I also take about exposures in the home we can mitigate- these are what I use in my own home:

Berkey water filter

https://www.berkeyfilters.com/?a_aid=620581aa3bd80&a_bid=91332cde

Air doctor air purification system

https://www.airdoctorpro.com/?oid=17&affid=1738&c=vibewellness

I also spoke about Dr. Sear's Book that I found helpful when making decisions about vaccinations.

https://www.amazon.com/Vaccine-Book-Decision-Parenting-Library/dp/0316180521

For any other information regarding this podcast or to have your own questions answered on the show, please email me at [email protected]

Follow me on IG @dr.stacy.nd for ongoing info!

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I break down the exposures of traveling and how to support stress, sleep, and exposures when on a trip!

Some of the products I mentioned from traveling are:

https://www.defendershield.com/shop

Travel Support Protocol 

https://wellevate.me/vibe-wellness/patient/protocol/87527?practitioner_id=97730&utm_source=share_link&utm_medium=link&utm_campaign=patient_public_protocols&utm_content=public_protocol&utm_term=protocol

I also mentioned some of my favorite home and beauty products including:

https://thrivemarket.com

https://www.beautycounter.com

https://primallypure.com

EWG database:

https://www.ewg.org/skindeep/

Airdoctor:

https://www.airdoctorpro.com/?oid=17&affid=1738&c=vibewellness

We also discuss my tips for WFH with kiddos, what I do and how I arrange my schedule so that we can enjoy the summer and get our work done!

If you don't already, follow me on IG @dr.stacy.nd

Lastly, to have your questions answered on the show, email me at [email protected]

*This information is not medial advice and not used to treat, diagnose, or cure disease. 

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I clear up the confusion as to dietary recommendations and what poses the ACTUAL risk to high cholesterol. I also talk about factors that contribute, root causes, as well as diet and lifestyle changes that can help you lower cholesterol naturally.

I also mention a mineral analysis test to look for signs of nutrient deficiencies, low stomach acid, and heavy metals. That test can be fond here : https://www.vibewellness.biz/product-page/complete-heavy-metals-mineral-stress-test

I also discuss drainge and the role it plays in detoxification. I mention each drainage system, signs of dysfunction, as well as ways to support each system to help the body detoxify naturally.

I spoke about some cellcore supports like TUDCA, KL Support, and Hydroxygen. Those can be found here: https://www.vibewellness.biz/cellcore

Lastly. I briefly mentioned the heavy metal detoxing I chose post-BII, the order of events of how detoxing needs to be addressed, and lightly spoke on what that looked like for me. More to come on this topic!

To have your questions answered, please email me at [email protected]

Follow me on IG @dr.stacy.nd for more info and details on working with me!

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

On this episode we talk about what it ACTUALLY takes to heal the thyroid, which is SO MUCH more than just taking more synthetic thyroid.

I will give you the in's and out's about what I did to get mine back into normal range as well as the length of time it took.

I also speak about testing- I had an OAT test and HTMA test ran when I started my healing journey. You can find both of those here https://www.vibewellness.biz/shop

Also, you all wanted to know what I eat day to day, and I give you some guidelines that I follow when choosing my meals. I shoot for diversity, nutrients, protein, fiber, and I base it on my activity level that day.

Lastly, I discuss what I find to hinder one's healing journey. What is takes to overcome these, and what matter most when it comes to mindset and healing.

To have your question answered on the show, please email me at [email protected]

Otherwise follow me on IG at @dr.stacy.nd for more questions!

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I discuss reasons why hormones get disrupted. We examine the root causes of this dysfunction, what it takes to start balancing them, how to support hormones post-menopause, and how I feel about taking birth control to "fix" your hormones.

I discuss my FAVORITE test for hormones, the DUTCH test which can be found here:

https://www.vibewellness.biz/product-page/dutch-complete-test-with-consultation

There are a lot of factors that should be examined before starting any sort of hormone therapies, and we will discuss all of these factors!

Lastly, when your practitioner tries to put you on birth control to "fix" your hormones, why it may work in the short term, but never fixes the root cause of the imbalance.

For your questions to be answered on the show, please email me at [email protected]

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

In this episode, I discuss all things diets, what restriction actually does to the body as a system, and what SHOULD be taken into consideration when planning the "diet" for you!

I talk about how it is always best to test the gut if a diet is brining temporary relief- there is usually more to the story. This is my favorite gut test to start with is here :

https://www.vibewellness.biz/product-page/gut-health-pathogen-load-neurotransmitter-test-with-consultation

When talking about weight loss and weight loss resistance, I always recommend starting with a DUTCH test to actually look at hormones and how they are affecting your body to start.

That test can be found here:

https://www.vibewellness.biz/product-page/dutch-complete-test-with-consultation

For additional testing and information, follow my on IG @_vibe_wellness or at www.vibewellness.biz 

For questions for the podcast, email me at [email protected]

Thank you for listening and I can't wait to hear what questions you have for me!

*This information is not to replace your health practitioner. The information provided is not to treat, cure, or diagnose disease.

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.