Well...Adjusting

Robin and her wife Mary delve into their fears and anxieties. The end of the world, the relentless march of climate change, and the tumultuous political landscape have left them feeling utterly hopeless. Bill Burke, founder of The Optimism Institute and the host of the Blue Sky podcast, joins the conversation live to share his infectious positivity and unwavering belief in humanity’s resilience.

For more Bill Burke follow him @optimisminstitute or click here: https://www.theoptimisminstitute.com/

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Libby joins to explore the delicate art of managing friendships where one person seems to monopolize the airwaves. How do you handle friends who consistently take up all the air in the room, leaving you feeling unheard and unsupported? We discuss strategies for setting healthy boundaries, and how to gently assert your need for equal airtime without damaging the friendship.

To read Robin's Substack about high school horribleness go here: https://robinhopkins.substack.com/p/dont-you-forget-about-me

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robin's just got back from vacation where she spent all her time and all her money on her family. So it seemed only fitting that we re-visit an episode all about family finances. Jennifer and her dad, Arnold join to talk about how generational trauma can affect the way you think about money. In Arnold’s case, his parents were broke and he became frugal AF. Jennifer, raised by Arnold, learned the value of a buck, but worries about her finances more than she likes.

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Author, teacher, and father Matt Bindig opens up about his struggles with recurring depression and the unhealthy behaviors he's turned to when trying to cope.

Matt shares his personal story with vulnerability and honesty, offering listeners a glimpse into the challenges he's faced on his mental health journey.

To learn more about Matt or his books head here: https://www.mattbindigbooks.com/ or follow him on insta @MattBindigWriter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tenea is a seasoned actress and a mom extraordinaire. Her life took an unexpected twist—when her teenage sweetheart became her ex-husband. In this candid chat, we talk about the balance of finding love, carving out moments for self-care, and mastering the art of being an excellent parent.

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Why do we sabotage our own success? Meet Michał, a relentless goal-chaser who never lets himself bask in the glow of achievement. As soon as one milestone is conquered, he’s off to the next. In this episode, we dive into the psyche of perpetual pursuit. Is it ambition or anxiety that fuels our drive? Can he find a kinder, gentler way to navigate life objectives without sprinting through the finish line?

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: IG: editaud.io X @editaud_io

If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] 

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We sit down with Newt, a recent grad facing the challenges of kick starting their career. Newt's resume is packed with self-produced work, but they worry it's not being taken seriously. They open up about the anxiety and impatience that comes with the pursuit of professional growth. We chat about the hurdles that folks who are early in their career face. Newt's story is important for anyone navigating the twists and turns of breaking into a field of work.

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: IG: editaud.io X @editaud_io

If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] 

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice.  If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aja Evans, a financial therapist and coach, sheds light on the connections between debt, money problems, and the impact of parental influence on our financial habits. From navigating the challenges of growing up with parents who didn't teach you about money to coping with the repercussions of parents using money as a means of emotional support, we explore how these factors shape our financial well-being. We talk practical strategies to break free from financial patterns, cultivate a healthy relationship with money, and get started on a journey towards financial empowerment.

For more information from Aja you can follower her on Instagram @ajaetherapy or go to her website: https://ajaevanscounseling.com/

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: IG: editaud.io X @editaud_io

If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] 

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice.  If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hannah, a college student, who finds herself constantly overwhelmed by her packed schedule joins us to talk about juggling multiple projects and struggling to prioritize self-care. We explore the pitfalls of overcommitment and the importance of setting boundaries, and offer advice and practical tips on learning to say no, setting realistic goals, and prioritizing self-care without feeling guilty. It’s a dose of wisdom and inspiration to reclaim your time and find balance in your busy life.

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: IG: editaud.io X @editaud_io

If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] 

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice. If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sara and Katie are two sisters embracing life's twists and turns in the year after the loss of their mom. They share their comical missteps, mishaps, and the unexpected joys discovered in laughing together. Their journey is a story of resilience, sisterhood, and finding light in the midst of loss.

If you want more Sara and Katie videos, you can find Sara on TikTok (@sarawollner) and Instagram (@saralwollner) and Katie on Instagram (@katielyss). Confessions to our dead mom video.

Well…Adjusting is an editaudio original. It is exec produced by Steph Colbourn and Robin Hopkins. Thank you to Maria Passingham, Kathleen Speckert, and the whole editaudio team. 

Follow Robin @realrobhops on IG/Twitter/TikTok and on Substack

Follow editaudio: IG: editaud.io X @editaud_io

If you’d like to be a guest on a future episode of Well…Adjusting email [email protected] 

Well…Adjusting is a podcast that is intended for entertainment purposes. It is not meant to be used for therapy or medical advice.  If you need help from a licensed professional, you can text "MHA" to 741-741 and speak with Crisis Text Line.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.