WellFest

Tally Rye is a personal trainer working in central London. She is on a mission to help us understand that fitness and exercise is a small piece of the health puzzle along with Nutrition, Mental health and Lifestyle factors. And to help us figure out how we can put it all together so that we might become our own version of our best and happiest self.

Philly McMahon has played for Dublin GAA, with 5 All Ireland wins under his belt. He is also the founder of BeDo7 fitness club.

In this episode of the WellFest Podcast brought to you by KBC, Philly tells Marty the story of how he got to where he is today, including the importance of having a tribe, how he is helping prisoners in Mountjoy to improve their mindset, and how it is essential to embrace challenging
times and try to extract a positive outcome from even the most difficult of situations.

Jennifer Rock, better known by most of you as The Skin Nerd, is the founder of The Skin Nerd® and a multi-award winning dermal facialist and skin tutor. She is also the bestselling author of 'The Skin Nerd: Your Straight-Talking Guide to Feeding, Protecting and Respecting Your Skin'. 

In this episode of the WellFest podcast, brought to you by
KBC, Marty gets ‘under the skin’ of this hugely successful business, as Jennifer shares her story on how she came to start The Skin Nerd Empire, her advice for anyone starting out in business, as well as a tip or two about skin health!

Gerry Hussey, also known as The Soul Coach, is a performance psychologist and motivational speaker. He sits down with Marty Guilfoyle on the WellFest podcast brought to you by KBC to share his wisdom related to building healthy habits, limiting negative self talk and thinking about whether your 8-year-old self would be proud of the life you’re living.

Stephen Scullion is a professional runner from Belfast, who took the national title in the 2019 KBC Dublin Marathon.

In this episode, he shares his raw, uncut story with Marty. He talks about the highs and lows of his career so far, as well as how he came back stronger than ever, after
reaching rock bottom.

Pat Kane is the founder or Reuzi, a one-stop-shop for sustainable living. Pat shares her story with Marty about what inspired her to set up her company and what she sees on the front lines of the fight to reduce climate change. She also offers practical, easy-to-implement tips on how we can all make small changes to improve our daily habits and ‘green up our practices’.

Registered Dietitian Orla Walsh shares real nutrition facts with Marty Guilfoyle on the WellFest podcast brought to you by KBC.
Orla is a fountain of nutrition knowledge; in the episode she covers everything from gut health and sugar to supplements and more.

https://www.wellfest.ie/

Fitness coach, best-selling author and ultra runner Brian Keane joins Marty Guilfoyle on the WellFest podcast brought to you by KBC.
Ever wondered what it takes to run six back-to-back marathons across the Sahara? 
Brian shares his top tips on training and mindset in this motivational episode.

https://www.wellfest.ie/

Best-selling cookery author Roz Purcell joins Marty Guilfoyle on the WellFest podcast in association with KBC. The first episode in the series was recorded in front of a live audience at the podcast launch event. Roz takes us through her journey of 10 years in the spotlight from modelling, to food, body confidence, fitness and more. 

https://www.wellfest.ie/

What is the WellFest Podcast all about?