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No guest for this quick bonus episode.
We sat down to brainstorm a little about our mission with this show in light of changes coming to the categories in Apple Podcasts. Our main category “Fitness and Nutrition” is being split up, and “Self-help” -- in which we're also listed -- is going away. Mental Health is being added as well as Self Improvement (under Education). These changes are supposed to occur later in this Summer (2019).
That prompted us to discuss what self-help means, and ponder a few other questions:
We also touch on anxiety and depression as they related to self-help, and Mike also discusses some personal experiences with counseling and mental health care.
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Connor O’Neal.
Theme by Aaron Moore.
Branding by Joseph Manzo.
4.9
17741,774 ratings
No guest for this quick bonus episode.
We sat down to brainstorm a little about our mission with this show in light of changes coming to the categories in Apple Podcasts. Our main category “Fitness and Nutrition” is being split up, and “Self-help” -- in which we're also listed -- is going away. Mental Health is being added as well as Self Improvement (under Education). These changes are supposed to occur later in this Summer (2019).
That prompted us to discuss what self-help means, and ponder a few other questions:
We also touch on anxiety and depression as they related to self-help, and Mike also discusses some personal experiences with counseling and mental health care.
Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).
Produced by Jim McDonald
Production assistance by Connor O’Neal.
Theme by Aaron Moore.
Branding by Joseph Manzo.
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