What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Why is a diagnosis of borderline personality disorder so taboo? As a psychologist, I'm going to tell you the truth in this episode.

Be sure to like, share and leave a review if you enjoy the episode!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want my free Binge Eating Tracker?

Grab it HERE: https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now

PSYCHOLOGICAL SUPPORT:

Website: http://www.mindfoodpsychology.com

TikTok: https://www.tiktok.com/@mindfoodsteph

Instagram: https://www.instagram.com/mindfoodsteph

Facebook: https://www.facebook.com/mindfoodsteph

DISCLAIMER: This is NOT therapy or medical advice.

Hosted on Acast. See acast.com/privacy for more information.

Do you struggle to make a change? Freestyle Friday is about getting real with yourself and what you may be hiding deep down.

Learn about the stages of change and why people struggle with this so much!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning!

Imagine feeling like you were born into the wrong body. Demitri Rodriguez is a transgender man who also has ADHD and Autism. He is here to openly share all the questions you’re thinking about but is too scared to ask!

This episode covers sensitive topics so please listen with caution. If you are struggling with your mental health, call the lifeline on 13-11-14.

Connect with DEMITRI RODRIGUEZ:

Instagram: https://www.instagram.com/inkedupdemitri/?hl=en

TikTok: https://www.tiktok.com/@inkedupdemitri?_t=8cMOFtXXK3e&_r=1

Works: https://www.instagram.com/reel/ClGUzzyAF5g/?igshid=MzRlODBiNWFlZA%3D%3D

https://www.tiktok.com/@bbc/video/7206363561541586182?_r=1&_t=8cMOVY3VF4k

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Are you feeling overwhelmed as a new mum? Or maybe you’re dealing with postpartum depression without knowing it?

Imagine this and navigate the challenges of being a widow.

In this episode, we have a heartfelt conversation with Bethany, who shares her personal journey of grief and offers guidance on finding oneself amidst these experiences. 

Tune in to gain insights on overcoming overwhelm, embracing healing, and rediscovering your identity as a strong and resilient individual.

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

BETHANY GETTIS

Website: http://www.ndelish.com/

Facebook

Instagram

LinkedIn

Youtube

Podcast

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

When is the right time to have ‘the conversation’ with the person you’re dating? Is it appropriate to even have the conversation at all?

Steph and Kylie share their unique views about how people handle ‘the conversation’ and how you can navigate confusion in this area!

KYLIE LATELY

Instagram: @kylielately

TikTok: @kylielately

Website: kylielately.com

Podcast: I am. with Kylie Lately 

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Are you losing the same weight over and over again? In this episode, we discuss sustainable weight loss with Bethany Gettis, a former nurse turned holistic nutritionist.

Discover her insights on adopting a holistic approach, nourishing the body and mind, and breaking free from the cycle of yo-yo dieting.

BETHANY GETTIS

Website: http://www.ndelish.com/

Facebook: https://www.facebook.com/nutritiousanddeliciouseating/

Instagram: https://www.instagram.com/nutritiousanddeliciousmom/

LinkedIn: linkedin.com/in/bethany-gettis-a081a1113/

Youtube: https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view_as=subscriber

Podcast: https://podcasters.spotify.com/pod/show/bethany-gettis

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want my free Binge Eating Tracker?

Grab it HERE: https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now

PSYCHOLOGICAL SUPPORT:

Website: http://www.mindfoodpsychology.com

TikTok: https://www.tiktok.com/@mindfoodsteph

Instagram: https://www.instagram.com/mindfoodsteph

Facebook: https://www.facebook.com/mindfoodsteph

DISCLAIMER: This is NOT therapy or medical advice.

Hosted on Acast. See acast.com/privacy for more information.

Do you think tracking calories is an eating disorder behavior? This hot topic is finally discussed.

I give you tips on how to move away from this behavior and begin to love yourself! It comes down to retraining your brain!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Does your day get ruined if you’re having a bad morning? This episode takes a deep dive into my brain & personal experience.

Learn strategies to transform your morning when it isn't going too well. It comes down to retraining your brain!

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Love bombing, gaslighting, and criticism are 3 of the 7 stages of a trauma bond.

Steph dissects these steps and how you can start to break the bond.

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.

Would you pay 150k and break your legs to be taller? This gruesome and confronting surgery is trending on social media: limb lengthening surgery. 

Find out what it involves and why it's gaining popularity. 

By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.

Tag @mindfoodsteph in your share too!

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

‌

FREE Resources:

Download my FREE binge eating tracker tool

Experiencing burnout? Free guide here

‌

Psychological support:

ADHD Assessment enquiry

‌

Contact:

Website: http://www.mindfoodpsychology.com

‌

Social media:

TikTok

Instagram

Facebook

‌

Help lines

‌

DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Tag me on instagram @‌mindfoodsteph & I will share it.

Hosted on Acast. See acast.com/privacy for more information.