I tackle the question on finding purpose and meaning in life when you aren't experiencing joy and happiness. Inspired by a message from a listener who is in a pretty dark place. He asked, "What's the point?" There is purpose in life, and it's found in every moment.

What's the Point of Life Without Joy and Happiness?

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Share What's the Point of Life Without Joy and Happiness?

Sign up to save your podcasts

What's the Point of Life Without Joy and Happiness?

What's the Point of Life Without Joy and Happiness?

More shows like The Overwhelmed Brain

Untangle

Good Life Project

Being Well with Forrest Hanson and Dr. Rick Hanson

The Michelle Chalfant Show — Life from the Adult Chair

Help Me Be Me

UnF*ck Your Brain: Feminist Self-Help for Everyone

Love and Abuse

Narcissist Apocalypse: Patterns of Abuse

Lisa A Romano Breakdown to Breakthroughs

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Therapy in a Nutshell

No Visible Bruises

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

Adult Child

You Are Not Crazy