In this module of the video course, we explore what really happens inside relationships when two people are trying — and struggling — to grow.

We talk about emotional language, repair, anger, shutdown, nervous-system responses, and what it means to feel safe with someone for the first time.

Whether you’re navigating conflict, trying to understand your partner better, or learning how to show up with more emotional maturity… this episode will help you understand what’s underneath the reactions you keep getting stuck in.

LINKS:

🔗 Secure Self Video Course — transform how you communicate, repair, and connect HERE

👉 Apply to Inner Compass Academy HERE

👉 Follow Vanessa on Instagram HERE

📘 Read John’s new book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠

Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠

Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠

Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠

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