Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
331331 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 279 episodes available.
Where Optimal Meets Practical episodes:
November 07, 2023180: My thoughts on postpartum "bounce back" culture 
October 30, 2023179: Q&A - Mind muscle connection, added sugars, rest days, belly fat, combining cardio+weights October 23, 2023178: Life updates: Cardio, ab training paradox, pregnancy, life in Raleigh October 16, 2023177: Beth Feraco - Coaching, cooking, and keeping it real October 09, 2023176: Q&A - Keto for hormones, mastering the back squat, does too much cardio make you gain weight? October 06, 2023175: Stephen Keane (@steve.kraftcoaching) - Making content fun again in 2023 October 04, 2023174: Bryan Boorstein - New deload study, full body splits, cardio updates... September 18, 2023173: @AlexBush__ - Building a Home Gym, Training Competitors vs "Gen Pop", and Fringe Health Stuff We Actually Like... September 07, 2023172: @ButterYourMacros - Weight loss drug chat September 04, 2023171: 5 Things I've Changed My Mind About
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 279 episodes available.
More shows like Where Optimal Meets Practical
Well Beyond 40
1,105 Listeners
Muscle Science for Women
469 Listeners
Redefining Strength Podcast
292 Listeners
The Jordan Syatt Podcast
3,784 Listeners
The Brad Jensen Show
773 Listeners
Biceps After Babies Radio
2,112 Listeners
Mind Over Macros
1,134 Listeners
Eric Roberts Fitness
1,248 Listeners
EmPowered Radio
812 Listeners
Cut The Crap With Beth And Matt
297 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
229 Listeners
LiftingLindsay's More Than Fitness
346 Listeners
Docs Who Lift
391 Listeners
The Macro Hour
589 Listeners
Front Page Fitness
68 Listeners