Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
332332 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 283 episodes available.
Where Optimal Meets Practical episodes:
December 06, 2023184: Q&A - Training every day, Scheduling running and lifting, Protein Limits and more! 
November 27, 2023183: Q&A - Soreness, How long should you bulk? Coaching red flags, Supplements I take and MORE! November 24, 2023182: Austin Current - Science of Strength Training and Getting People to Start Lifting November 14, 2023181: If you gain weight every time you stop tracking...you did it wrong. November 07, 2023180: My thoughts on postpartum "bounce back" culture October 30, 2023179: Q&A - Mind muscle connection, added sugars, rest days, belly fat, combining cardio+weights October 23, 2023178: Life updates: Cardio, ab training paradox, pregnancy, life in Raleigh October 16, 2023177: Beth Feraco - Coaching, cooking, and keeping it real October 09, 2023176: Q&A - Keto for hormones, mastering the back squat, does too much cardio make you gain weight? October 06, 2023175: Stephen Keane (@steve.kraftcoaching) - Making content fun again in 2023
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 283 episodes available.
More shows like Where Optimal Meets Practical
Mind Pump: Raw Fitness Truth
12,167 Listeners
Choose Hard with Cody McBroom
781 Listeners
The Nutrition Science Podcast
575 Listeners
Optimal Protein Podcast with Vanessa Spina
788 Listeners
The Proof with Simon Hill
2,636 Listeners
The Genius Life
4,931 Listeners
The Jordan Syatt Podcast
3,798 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
619 Listeners
The Consistency Project
546 Listeners
Make Fit Simple
1,504 Listeners
The Dr. Shannon Show
1,113 Listeners
LiftingLindsay's More Than Fitness
342 Listeners
Docs Who Lift
421 Listeners
The Dr. Gabrielle Lyon Show
1,277 Listeners
The Macro Hour
601 Listeners