On this episode, I am joined by Elle Gargano speaking about enduring a 9 year abusive relationship and all of the aspects that kept her feeling stuck including surviving a mass shooting during the time when she was still with her abuser. We speak heavily about emotional and mental abuse and how the confusion kept her feeling uncertain of her experience for many years.

Elle's Socials and Website:

Instagram: https://www.instagram.com/ellegargano/

TikTok: @ellegargano

Website: https://www.ellegargano.com/

Hosted on Acast. See acast.com/privacy for more information.

Morgan shares her story of escaping a relationship that included extreme phases of "love" and devaluing. We discuss topics of coercion, reactive abuse, lying to escape his accusations, the addictiveness of the cycle, and overcoming self-blame.

See my Instagram @gracestuart26 for more episode clips and episode information.

Hosted on Acast. See acast.com/privacy for more information.

On this episode I'm joined by Karen DeArmond Gardner where we talk about covert, emotional, mental, and spiritual abuse. She gives new perspectives on how to handle the intrusive thoughts and lies that tell us "but am I supposed to stay?"

All Links for Karen's Socials and Website:

Instagram: https://www.instagram.com/karendearmondgardner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Book: https://www.amazon.com/Hope-Healing-Domestic-Abuse-Reaching/dp/0825446945

Website: https://anotheronefree.com/

Facebook: Another One Free

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Savannah shares her story about mental, verbal, and physical abuse and why it felt so hard to leave. We talk about how "smaller" physical trespasses escalate over time and how the perpetrator may pretend they are not even happening. This is an episode for anyone who is in a cycle of "good and bad" who is looking to gain new perspective.

Savannah's Socials:

Tiktok: @therealmessmom

IG: @therealmessmom

Hosted on Acast. See acast.com/privacy for more information.

On this solo episode, I give all of my best tips for bridging the gap with a loved one who may be stuck in an abusive relationship. I give advice on what could be most helpful VS. harmful and how to stay hopeful in the midst of it all.

Remember to always contact law enforcement in the case of an emergency, or call a DV hotline yourself for specific advice.

Hosted on Acast. See acast.com/privacy for more information.

On this episode, Jess shares her story about how abusers can weaponize mental health claims as an excuse to accuse you and gain control in very covert ways. We also discuss how perpetrators who are very charismatic triangulate people around them to feed into the manipulation and lies.

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On this episode I'm joined by my guest Quinn Padilla where we talk about how to gain clarity by focusing on what the *cycle* of abuse really looks like and new perspectives to help you identify patterns and stay strong. We also discuss Quinn's personal story as a DV survivor.

Quinn's Instagram: @itsquinnpadilla

Quinn's Website: https://www.rellawellness.com/

Article I cited: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/

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On this episode, I am joined by Sherrie Lynn Lilley who is a DV survivor and owner of HEAL Creative Coaching. We speak about emotional & psychological abuse and how she navigated the trauma as a blind woman and as a mother of 5 amazing children.

Sherrie's Instagram is @sherrielynnlilley

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.