Wisdom Stripes with Meg Tuohey

What if the only thing standing between you and true abundance isn’t your circumstances, but the lens through which you view the world? In this soul-stirring conversation with entrepreneur and Mastermind architect Brad Hart, we spoke about the journey from scarcity to abundance mentality — not just as a financial strategy, but as a complete transformation of how we move through life. Brad shares the tender vulnerability of releasing old stories that no longer serve us, and embracing the courage to see ourselves as vessels of abundance. As you listen, reflect: Where in your garden of possibility are you being called to plant new seeds of abundance? The bridge between scarcity and abundance awaits your first step — what will you choose to believe possible today? 

Connect with Brad Hart:

Get Brad Hart’s book, “The 8-Minute Mastermind”: https://bit.ly/4hVfiRC

Listen to "8 Minute Mastermind Podcast" on all your favorite platforms!

Spotify: https://bit.ly/4ihvHQJ

Apple Podcasts: https://bit.ly/3E5NBHQ

Connect with Brad Hart:

Website: https://bit.ly/3E1iEok

YouTube: https://bit.ly/41Xe6Zo

Instagram: https://bit.ly/4ckUx0y

TikTok: https://bit.ly/4liVE52

Facebook: https://bit.ly/3E72Jov

X.com: https://bit.ly/3FNotX5

LinkedIn: https://bit.ly/3FQveHz

TIMESTAMPS:

00:00 Intro

02:54 Wisdom from Brad Hart

05:12 Definition of Capacity

09:29 Being at Full Capacity within Human Experience

14:47 Intergenerational Transfer of Wealth

17:57 Setting an Intention of a Goal

21:18 Education Industry is Worth 6 Trillion Dollars

24:12 Survival and Using Lessons from Challenges as Fuel

27:20 Getting Bigger than Your Pains

34:16 Creating Our Type of Identity

37:33 Meg’s Ultimate Goal for this Podcast

39:12 Creating “Make More Marbles”

42:38 Expressing the Full Potential of Your Heart Print 

43:48 The Goal to be a Great Dad

48:20 “I’m Not for Everybody”

54:16 Shift the Consciousness from Scarcity to Abundance

56:57 Survival Rate from a Nuclear War

59:19 Social Leveling

1:04:50 Last Piece of Wisdom from Brad

📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@mak...

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What if your greatest business crisis isn’t actually a catastrophe, but simply a moment asking for your resilience? In this soul-stirring conversation with third-generation entrepreneur Ashley Kirchner, we uncover the profound family wisdom that helped her navigate the darkest moments of her entrepreneurial journey. Ashley shares her grandfather’s timeless philosophy, “Rome is not burning,” that guided her through lost investments, team challenges, and pandemic uncertainty while building multiple six and seven-figure companies. What crisis are you facing that might transform into opportunity when viewed through this lens of ancestral wisdom? Join us in this heartfelt exploration of resilience, vulnerability, and the courage to keep moving forward when everything feels like it’s falling apart. 

Connect with Ashley Kirchner:

Website: ​​https://bit.ly/4iKS2qK

Instagram: https://bit.ly/4liBQie

TikTok: https://bit.ly/4l3U4DX

LinkedIn: https://bit.ly/3DUuWPe

TIMESTAMPS:

00:00 Intro

02:12 Wisdom from Ashley Kirchner

03:29 Ashley’s Graphic Designing and Entrepreneurship Journey

06:24 Growing Up with Business Owners

08:17 Learning, Doing, Failing, Growing

13:27 Omni-Channel Marketing

18:38 Intergenerational Knowledge

23:57 Legacy for the Next Generation

28:52 Being an Empathetic Leader

34:23 Overcoming Company Challenges during COVID

37:39 Managing Responsibilities

43:07 Ashley’s Next Frontier

46:30 Last Piece of Wisdom from Ashley

📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all carry moments that shape us sometimes from people we barely know. In this episode, I sat with Douglas James, a former Marine turned Inc. 5000 CEO, who shared a story that stopped me in my tracks. At 21, he witnessed an elderly woman die alone in a hospital ward with no family, no flowers, just him. Her final smile and words, “I lived a long, hard life,” became his lighthouse. Most of us drift through life assuming time is endless until it isn’t. His story cuts through that illusion with a fierce, loving clarity. He’s built a life as a dad, husband, and leader around one truth: you don’t want to die alone. That’s not morbid; it’s a call to connection, to living with integrity now.

📱Connect with Douglas James:

⏰Timestamps: 

00:00 ​Intro of Show and Guest

1:57 - Douglas shares his deepest fear

3:19 - The moment that reshaped his life

8:17 - Douglas’s lesson in love and isolation

10:17 - Universal journey of death

11:31 - Douglas opens up about his traumatic upbringing

18:48 - The woman’s gift of wisdom

23:13 - Making peace with his past

29:56 - The moment he forgave his father

31:48 - Douglas unpacks the mindset shift

44:48 - Looking ahead and pulling out a fresh sheet of paper

46:35 - Quote from Virginia Satir

📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people think financial freedom only comes from perfect health and endless hustle. But what happens when your body can’t keep up? In this episode, Lyme disease warrior Marcela Navarrete shares her journey with chronic Lyme disease, and how having seizures multiple times daily didn’t stop her from creating true freedom. When life delivers unexpected challenges, the question becomes: what wisdom can I extract from this experience? 

Listen to "Ambition Unleashed Podcast" on all your favorite platforms!

YouTube: https://bit.ly/3R4zeX9

Spotify: https://bit.ly/3XQ8IVd

Apple Podcasts: https://bit.ly/4kOkaKU

Connect with Marcela Navarrete:

Website: https://bit.ly/3Ra1Vlq

Instagram: https://bit.ly/43HrGRG

Facebook: https://bit.ly/3R3VXCD

LinkedIn: https://bit.ly/4bN5zLD

Timestamps:

00:00 Intro

02:30 Wisdom from Marcela Navarrete

03:27 Battling with Chronic Lyme Disease

07:18 Lyme Disease Transmission and Different Types

09:55 Lyme Disease Symptoms and Treatment

17:00 Her Drive for Activism and Philanthropy

19:03 Painting for Peace in Ferguson

22:52 Creating Girl Talk Summit

30:08 What is Financial Freedom for Marcela?

38:08 Designing a Life with Financial Freedom 

40:13 Financial Literacy and Ability to Cope in a Crisis

46:33 Vessel to Create Generational Wealth

50:05 Marcela’s Next Frontier

📕Meg Tuohey is a renown expert in relationships, leadership and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people spend years trying to escape their childhood pain or family dysfunction, but they’re missing a critical step - seeing their experience in its entirety. In this episode, I’ve had a reflective conversation with mental health advocate Josh Connolly, who shared profound insights about healing from setbacks and toxic family dynamics. Remember: You’re not broken. You’re responding to life with the tools you have. And better tools are waiting when you’re ready! If you’ve liked this episode, share this video because you never know whose life you’re impacting.

Connect with Josh Connolly:

Get Josh Connolly’s book, “It’s Them, Not You”: https://bit.ly/4ktmMOb

Listen to "Dysfunctional" on all your favorite platforms!

YouTube: https://bit.ly/3QLNK60

Spotify: https://bit.ly/4byfnZR

Apple Podcasts: https://bit.ly/43iIY7D 

Connect with Josh Connolly:

Website: https://bit.ly/4bxmIZU

YouTube: https://bit.ly/3R75FEF

Instagram: https://bit.ly/41qIKbZ

TikTok: https://bit.ly/41IUJTA

Facebook: https://bit.ly/3QJzM4P

LinkedIn: https://bit.ly/3Dkjg84

Timestamps:

00:00 Intro

01:48 Wisdom from Josh Connolly

04:57 Emotional Avoidance and Understanding Truth as Different Perspectives

10:00 Battling against Alcoholism

12:54 Experiential Wisdom Gained from Overcoming Alcoholism

19:18 Connectedness with Our Inner Wisdom

23:43 Children Get the Worst of Us

28:07 The “Sandwich Generation” as the Tide Turners

32:41 Children are Meant to be Scathed for Transformative Growth

36:38 Getting Kickbacks and Overcoming Them

40:36 What Came First: Clarity or Teaching?

45:23 Pattern Recognition and Synthesis

51:09 Making The Conscious Decision to Go Public and Help Other People

56:54 Impact of “Nacoa” in His Life

58:14 Josh’s Next Frontier

1:00:09 Last Last Piece of Wisdom from Josh

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey, visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5 AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your deepest wounds aren’t broken pieces of fix, but sacred messages waiting to be heard? In this soul-stirring conversation with 16-year Army veteran Amy Charlesworth (a.k.a., Qnamy), we uncover how trauma can become our greatest teacher on the path to healing. She reveals how surviving military sexual trauma and battling profound mental health challenges led to a life-changing realization: sometimes our deepest healing comes not from changing our past, but from reshaping our relationship with it. What sacred message might your challenges be waiting to share with you? Join us in this conversation and discover how your story of pain could become your greatest source of power. 

Connect with Amy Charlesworth: 

Listen to "The Qnamy Show" on all your favorite platforms!

YouTube: https://bit.ly/3EVfxym

Spotify: https://bit.ly/3EQnbKc

Apple Podcasts:https://bit.ly/41yHHrR

Connect with Amy Charlesworth:

Website: https://bit.ly/3DkCYAx

YouTube: https://bit.ly/3EVfxym

Instagram: https://bit.ly/43cWHgg

TikTok: https://bit.ly/4h1QHu3

LinkedIn: https://bit.ly/4kcEXrf

TIMESTAMPS:

00:00 Intro

02:20 Wisdom from Amy Charlesworth

05:39 Battle Scars that Have Impacted Amy

07:57 Coming to Terms from Injustice

13:07 Growing Up with a Volatile Childhood

15:32 Amy’s Healing Journey

21:16 Being a “Gangster”

26:44 Separating the Human from the Soul

28:48 Women Were Not Allowed to Fuel Their Authentic Emotions

31:54 Trauma Healing & Letting Fear Out of Her Body

35:32 Use of Sacred Plant Medicines in Safe Entheogenic Churches and Retreats

39:14 Awareness Shift from Survival Mode

44:28 What’s the Next Journey for Amy?

48:58 Scars that Are Yet to Fully Heal

50:57 Forgiving without Justice

1:00:02 Outro

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

• Instagram: https://bit.ly/4f6B0AW

• Facebook: https://bit.ly/3BILKXU

• TikTok: https://bit.ly/4f7M8he

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not...

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us carry the weight of an impossible question: Are they really gone? As a clinical psychologist studying after-death communications at UVA’s School of Medicine, Dr. Kim Penberthy reveals a profound truth - our bonds with loved ones may transcend what we understand about consciousness. Through her work, she shares how these experiences not only ease the burden of grief but also open doorways to deeper spiritual understanding. How has your experience with loss transformed your understanding of love and connection? Share your journey with us in the comments below!

Connect with Dr. Kim Penberthy:

Get Dr. Kim Penberthy’s book, “Living Mindfully Across the Lifespan: An Intergenerational Guide”: https://bit.ly/3X78Y1M

Connect with Dr. Kim Penberthy:

Website: https://bit.ly/4gPCsIs

Instagram: https://bit.ly/41n4RBd

LinkedIn:https://bit.ly/4b63BWi

TIMESTAMPS:

00:00 Intro

00:59 Wisdom from Dr. Kim Penberthy

01:47 Kim’s Career Journey in Clinical Psychology and Psychiatry

03:46 Experiencing Grief and Fear of Dying

10:26 The Science Behind After-Death Communication

18:38 Near-Death and Out-of-Body Experiences

22:39 Healing and Grieving Process

26:55 Altered States of Consciousness

35:52 Telepathy and Different Ways of Communication

42:32 Interrelation of Humanity and Not Knowing Everything

47:22 Providing Information and Sharing Perspectives 

53:08 Kim’s Next Frontier

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us carry wounds we’re afraid to acknowledge, thinking they’d define our worth and limit our potential. But what if your deepest pain could become your greatest teacher? In this episode, I’ve had a transformative conversation with Jennelle Gordon who journeyed through the shadows of trafficking and into the light of sacred healing wisdom. Through tears and triumph, this episode reminds us that healing isn’t about becoming someone new, it’s about returning to who you’ve always been beneath the pain. What wounds are you carrying that might actually be wisdom waiting to emerge? Join us in the conversation below, and share your journey of coming home to yourself.

Connect with Jennelle Gordon:

Get Jennelle Gordon’s book, “Unf*ck Your Sex Life”:https://bit.ly/42SvwXK

Listen to "Shakti Living with Jennelle Gordon" on all your favorite platforms!

YouTube:https://bit.ly/3EA9dw1

Spotify: ​​https://bit.ly/3Qg5Ywo

Apple Podcasts:https://bit.ly/3X0NovT

Connect with Jennelle Gordon:

Website: https://bit.ly/41bpEaY

YouTube:https://bit.ly/3EA9dw1

Instagram:https://bit.ly/4hXIaZJ

TikTok:https://bit.ly/42SvAGY

Facebook: https://bit.ly/3WZY8L4

X.com:https://bit.ly/3CDE5v3

LinkedIn:https://bit.ly/3WYunu8

Timestamps:

00:00 Intro of Show

02:16 Wisdom from Jennelle Gordon

03:37 Being a Victim of Trauma and Abuse (in Foster Care, Tough Relationships)

08:15 Trafficking Definition And Types

12:02 Overcoming Adversity

18:58 How Yoga Helped Her to Heal and Renew Her Confidence

23:20 Tantric Yoga Journey and Philosophy

30:38 Realising Her Calling

35:36 Her Guide and Support System 

38:38 Being a Tantric Master

44:00 Remembering to Come Home

47:04 What’s Jennelle’s Next Frontier?

50:33 Continuous Healing Journey

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here:https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.:https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit:https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube:https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

LinkedIn:https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts:https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify:https://spoti.fi/4f8xTsj

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the scarcity mindset you're battling isn't actually yours, but an inherited survival mechanism? Join us for a soul-stirring conversation with Lali Nebier, whose journey from Soviet-era Georgia to Los Angeles with just $1,000 illuminates the profound connection between our thoughts and reality. In this episode, we explore how the collapse of the Soviet Union shaped not just a nation, but the mindset of an entire generation - and how one woman turned those limitations into stepping stones for profound personal growth. Watch to the end for a powerful exercise in reframing your internal dialogue and breaking free from generational patterns. Your journey of transformation begins with a single shift in perspective - are you ready to take that step?

Connect with Lali Nebier:

Website: https://bit.ly/4guphwk

YouTube: https://bit.ly/40Z1LTP

Instagram: https://bit.ly/4hvrrgH

TikTok: https://bit.ly/3CNusK3

Facebook: https://bit.ly/40KOHQE

X.com: https://bit.ly/3WQ3zvT

LinkedIn: https://bit.ly/413Gics

TIMESTAMPS:

00:00 Intro of Show

01:37 Wisdom from Lali Nebier

02:22 Earning Her Battle Scars

07:03 Georgia: Lifestyle, Battles, Culture

10:34 Speaking 5 Different Languages and Structure

13:50 What is Neuro-Linguistic Programming (NLP)?

17:08 Using NLP to Expand Perspectives

22:48 Trusting the World in a Positive Context

25:18 Wisdom from Hardships and Resources Used

29:54 The Birthday Plan

33:28 Perspectives from Her Marriage

35:47 Living in Your Emotional Home

40:46 Asking For What You Want

45:27 Scars Yet to Fully Heal

48:20 Last Piece of Advice from Lali

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

• Instagram: https://bit.ly/4f6B0AW

• Facebook: https://bit.ly/3BILKXU

• TikTok: https://bit.ly/4f7M8he

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal...

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people try to think their way through personal and professional growth, but they’re missing something critical - the intelligence of their physical self. In this episode, Tanya Oliver uncovers the ancient wisdom of body intelligence and how it can elevate one’s personal and professional life. As someone who overcame severe challenges through body wisdom practices, Tanya’s insights go beyond theory, sharing real stories and actionable steps that have helped thousands transform their lives. When you honor your body's wisdom, everything else flows: decision-making, relationships, impact. This is the foundation of sustainable success. Ready to explore your own embodied wisdom? Comment below!

📱Connect with Tanya Oliver:

Website: https://bit.ly/4gefVoF

YouTube: https://bit.ly/3PWaPCx

Instagram: https://bit.ly/4hbWkqn

TikTok: https://bit.ly/4jAl9Ok

Facebook: https://bit.ly/40BxTvx

LinkedIn: https://bit.ly/4hrNzbC

⏰Timestamps: 

00:00 Intro of Show

01:55 Wisdom from Tanya Oliver

03:25 What’s One Thing that Cannot be Taken From You?

08:47 Cognitive Triangle: Thinking, Feeling, Action

09:56 Body Wisdom

13:24 How to Know When You Are at Peace with Your Body?

18:42 Attunement in One’s Physicality

25:00 Understanding the Season You Are In

27:53 Commanding Your Body through Breath Work

31:20 Something Pleasurable is Also Destructive

34:48 Fulfilling One’s Spiritual Starvation

37:41 Befriending the Void

40:11 The Story of Two Wolves

44:34 Moments of Awakening

48:57 Last Piece of Advice from Tanya

55:45 Tree Jasper Tumble Stone

📕Meg Tuohey is a renowned expert in relationships, leadership, and personal growth. Learn more about her mission and how she is changing lives here: https://bit.ly/3NtUF24

🎓Shatter emotional barriers and reclaim your power with The Wisdom Lab, designed for women seeking profound breakthroughs in personal growth and emotional healing.: https://bit.ly/4eI8S7N

📰 For more information on Wisdom Stripes with Meg Tuohey visit: https://bit.ly/3U9V5OZ

📺Watch the  "Wisdom Stripes" podcast every Thursday at 5AM EST on YouTube: https://bit.ly/3BO3Mbk

📱Connect with Meg Tuohey:

Instagram: https://bit.ly/4f6B0AW

Facebook: https://bit.ly/3BILKXU

TikTok: https://bit.ly/4f7M8he

LinkedIn: https://bit.ly/4hbXJOb

Subscribe To:https://www.youtube.com/@makingrelationshipswork7250

🎙️Download “Wisdom Stripes” podcast on Apple Podcasts: https://apple.co/3Yp2vjP

🎙️Download “Wisdom Stripes” podcast on Spotify: https://spoti.fi/4f8xTsj

🚨DISCLAIMER: The Wisdom Stripes podcast is for informational and educational purposes only. The host Meg Tuohey shares personal stories, experiences, and knowledge aimed at helping listeners gain new insights for personal growth. However, the content is not a substitute for professional advice, diagnosis, or treatment. Listeners should not use the information as a replacement for consultations with qualified mental health, medical, or other professionals. If you are seeking professional help, please consult with a licensed specialist.

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