Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

Somatic therapy is a beautiful offering that gives due recognition to the importance of stored trauma and other emotions in the body. 

It has extensive benefits which my guest this week, Maira Holzmann, knows all about. Maira is a body-based, somatically trained trauma therapist specializing in helping adults heal from childhood trauma. She shares with us about benefits of somatics in leadership, the power of attunement: what it is, what it does and how to start practicing, and how to leverage somatics to promote transformation

On this episode, Maira and I get into a powerful conversations around embodiment as a path to empowerment, manifesting abundance, how we can regress to the age of a child when an unmet wound comes up, and how to have the courage to face and release the things that most haunt us.

Join the Women Waken Community on Instagram! https://tinyurl.com/522duz2c 

Maira Holzmann, LCSW, is committed to the vision of ending the consequences of trauma from being passed onto future generations, she understands the importance of including the body as an ally in the healing process. Maira runs a group psychotherapy practice called Somatic Therapy Partners (STP) whose focus is on healing the nervous system, nurturing resilience, and increasing a client’s healthy connection with their body. She believes that the mind and body are one and that when mind and body are integrated and regulated, capacity for service and spiritual growth expands.

www.somatictherapypartners.com

IG: SomaticInDenver, Somatic Therapy Partners/ Trauma & anxiety therapy (@somaticindenver) | Instagram, https://www.instagram.com/somaticindenver/

FB: Somatic Therapy Partners | Denver CO | Facebook,

https://www.facebook.com/SomaticInDenver, https://www.facebook.com/SomaticInDenver

The answers are written in the stars. Such deep wisdom and understanding can be retrieved from studying the skies and our birth charts. My guest this week, Goddess Astrologer Jude Hotep, realized at an early age that she wanted to heal, reclaim her power, and understand herself better. She discovered astrology as a beautiful and powerful avenue to do so. Realizing that the greater understanding we have about ourselves, the more we can free ourselves and release painful fears, doubts, and insecurities. Now Jude inspires this seeking in others and spreads the word of the Great Healing that is occurring at this time.

On this episode, Jude and I get interstellar speaking about the Masculine/Feminine dynamic, the future of our species and the planet, the transformations happening on Earth, the Divine Feminine awakening journey, the current astrology for the present time, and the ways we can translate the wisdom of the stars.

Join the Women Waken Community on Instagram: https://tinyurl.com/522duz2c 

The Goddess Astrologer: Jude Hotep is a Professional Astrologer, Master Soul Coach, emotions expert and an expert on the Divine Feminine awakening journey. Jude has helped hundreds of women heal shadow, trauma, and old wounds to reclaim their power, make more money, and make a positive impact in the world. Host of The Light Goddess Podcast on iTunes and Spotify she encourages women to reclaim their confidence and run their life and business with their feminine flow and intuition. 

CTA:

Download the FREE Women Rising Astrology Mini-Course Here:

http://www.TheGoddessAstrologer.com

Astrology Consultations | Alchemical Goddess Coaching Program
The Light Goddess Podcast | Light Goddess Sisterhood
The Light Goddess LLC
http://TheGoddessAstrologer.com

I always enjoy bringing some of that Masculine energy onto Women Waken. It's a beautiful thing when the Masculine and Feminine energies can combine to celebrate their differences and realize their similarities. And it's a great opportunity to get new perspectives on how the experiences of Men and Women differ in shared realms such as relationships, dating, and sexuality. This week I got the opportunity to do exactly that with the Divinely hilarious, Brendan Fitzgibbons. Brendan has been hosting his podcast, The Spiritual Asshole, for 3 years and combines his work as a writer, comedian, and Seeker of Truth to create a wonderfully funny show that dives into the esoteric world with levity. 

On this episode, there's a lot of laughing, and we had a blast comparing views on what it's like to brave the dating apps and learning about a Male's view of the Divine Feminine, why Comedy is a dark art, the detriment of comparison, and why Brendan is totally open to having Goblin sex.
 
Check out Women Waken on Instagram here! https://tinyurl.com/522duz2c  Follow me to get a free tarot reading! Just follow and send me a DM :)

Brendan Fitzgibbons is a Los Angeles writer, actor and podcast host. He's written for Comedy Central, ComedyCentral.com, and the Onion. He's been on Full Frontal with Samantha Bee, MTV, and Comedy Central. Hes been in several commercials and In 2021, he was the voice of the Samsung Galaxy phone and his podcast, "Spiritual Asshole" was named "Top Indie Podcast" by Stitcher in 2020 and 2021. 

Check out the Spiritual Asshole here:

https://www.youtube.com/channel/UCJ-NddniUfwkdNHl2ACaEQQ

One of my favorite themes to explore in my work as a podcaster is; how do we want the future to look? What do we want for future generations that we didn't have? And what struggles and suffering would we like to see cease? The youth of today can teach us a lot about how things are already changing and what direction we're moving in. My guest this week, Holly McClain, is a Counselor and Certified Life Coach specializing in work with adolescents and families. She is seeing first hand that these next generations of teens are becoming more aware of the importance of self love, healing, talking about their feelings, and speaking their truth. 

On this episode, Holly shares about the needs of teens in society today, how we can learn from our adolescent years to help us move through our own times of change and metamorphosis later in life, and what we can do to begin creating the future we'd like to see for our children and their children. 

Holly McClain, M.Ed. is a Counselor and Certified Life Coach specializing in work with adolescents and families. She is also a Certified Guided Meditation Facilitator. Holly’s experience working with teens, young adults and families includes a 20-year career in the California Public Education System as a School Counselor and educator. Holly currently owns a private counseling and coaching practice supporting adolescents through various life transitions, working one-on-one with clients and families, as well as facilitating groups and circles. A San Francisco Bay Area native, Holly currently lives in the greater Sacramento Area and works with clients remotely, across the U.S.

You can contact Holly and work with her here!

[email protected]

HollyMcClainCoaching.com

Someone once said that aging isn't for the faint of heart. Aging can indeed be challenging and intimidating. Especially for Women. With so much focus on our looks and the reactions we elicit from the opposite sex, it can be hard to go gently into that dark night and embrace getting older. Watching our physical appearance change and possibly feel less noticed and revered. Yet, do we really lose value as we get older? My guest this week, Dana Irvine, joins us this week to say, absolutely not! There is a radiance and wisdom to Women of a certain age. They tend to become more comfortable with themselves, learn how to understand what they want and ask for it, and care less about what other people think and more about what brings them peace and joy.

On this episode, Dana shares a great deal about her work of helping Women get proactive through their body, mind, spirit, and emotions to have the best possible experience of moving into mid and later life. Dana explains the 4 pillars of health, the value of embracing change, and how we can get more in touch with ourselves, our sexuality, and our joy so we can se aging as the beautiful, sacred process it is.

Dana is a mother of three young adults and has been married for 27 years. She has been a professional hospitality and event planner for several years but felt the need to create and coach healthier lifestyles for women. The true awakening of Dana’s journey happened in 2018 when her sister was diagnosed with Brain Cancer and passed. Life spun out of control – the why – the how – what were the signs? Finally, her mission on how to coach women about prevention and to recognize health challenges to live life to the fullest potential. Dana’s insightfulness and compassion for women shines through her life as a coach, friend, mother and wife and her passion to live her life with purpose, speaking
about topics such as sex, menopause, marriage, family, and women’s health. Dana is the host of Wise Divine Women Podcast.

You can find out more about Dana here: www.danairvine.com

Do you have a special ceremony you do for Full and New Moons? Putting your crystals out under the night sky, writing your intentions and burning them, making some Moon Water? The power of the Moon is potent and brings with it a different energy through each phase of its cycles. On this Divine Feminine Solo Episode, I talk specifically about the New and Full moon to help offer you some easy, go-to practices to reel in the energy of the Moon and learn to commune and align with the Lunar Cycles.

I pull an Oracle card from the Wisdom of The Oracle Deck by Colette Baron-Reid
https://www.hayhouse.com/wisdom-of-the-oracle-divination-cards

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken
Youtube: @womenwaken

Have you ever heard someone's story of a Near Death Experience or Spiritually Transformative Experience? They are fascinating! And despite common beliefs about death and dying, Near Death Experiences (NDE's) are rarely ever scary or unpleasant. They are almost always very liberating and inspiring to an understanding that life is eternal, death does not exist, and everything that has ever happened to us has been a gift and for our highest good. What a shift in perspective, right? My guest today, Jennifer Caitlin, has experienced both an NDE and a Transformative Spiritual experience and it completely changed the course of her life. She now works as a hypnotherapist, mindfulness teacher and co-founder of Soul Connection Hypnosis, where she runs a spiritual hypnotherapy certification training. 

On this episode, Jen shares with us about her personal NDE and STE's, how she uses Spiritual Hypnosis, including past life regression and/or Life Between Lives Hypnosis, to help people heal, and the importance of processing through childhood/adolescent wounds in the healing process and not only spirit realm work. Jen and I talk about how shifting our beliefs and understandings about life and ourselves can lead to more aligned relationships and releasing feelings of unworthiness and codependency.

Jen Catlin began her career as a school psychologist, but after a series of spiritually transformative experiences, followed by a near death experience, she discovered the profound impact hypnosis had on her life and it has become her mission to share this with others. 

You can find out more about Jen and work with her here:

Website: https://www.jencatlin.com/

Facebook Group:  https://www.facebook.com/groups/928564137917822

Insta: jencatlinhypnotherapy

Does spirituality have specific guidelines?  Does everyone have access to a creating a strong connection to their higher guidance, deep intuition, and powerful knowing of Universal wisdom? The answer is a resounding, YES! We all have our own sovereign ability to connect with all the knowledge and power in existence, which is infinite! Our ONLY barrier is ourselves. This is why we need someone like ZofiaRennea Morales in our lives. ZofiaRennea is the Sensible Mystic & Transformation Alchemist. She has the unique ability to allow even the most novice of spiritual seekers to gain a true understanding of who they really are and what they're capable of. Seeing spirituality as a practical problem resolving tool.

On this episode, ZofiaRennea share with us about how we can live our spirituality daily, bring a sense of mission into our work, find fulfillment right where we are, and MAKE MIRACLES HAPPEN! Reminding us that we can allow blessings to arrive without expectations, letting life show up just as it does. ZofiaRennea also offers guidance for how we can release subconscious beliefs that keep us stuck in negative, self defeating patterns. To finally stop letting the world control who we are and how we feel about ourselves.

ZofiaRennea Morales is a certified hypnotist and the host of Sovereign Self - weaving
spiritual awakening with the fabric of everyday life, Mondays at 4pm pacific on VoiceAmerica
Radio (http://sovereignself.live ).

She is the success whisperer for people all over the world. Guiding them through, over and
around the subconscious reasons that they didn't realize were keeping them from achieving
their next goal. Whether it’s hitting 6 or 7 figures in their business, writing their book or simply
getting a better night’s sleep, her clients are getting free and succeeding more joyfully and
easily.

You can learn more about ZofiaRennea and work with her here:
Website: transformationspace.co

https://www.facebook.com/ZofiaRennea

https://www.linkedin.com/in/zofiarenneamorales

http://www.Instagram.com/ZofiaRennea

https://www.twitter.com/ZofiaRennea

What does it feel like to be coming from love rather than fear in our lives? A key component of the Divine Feminine is having an open heart and coming from love (our true nature) in everything we do. This is a practice that is especially important when it comes to dating and meeting potential partners because if we allow ourselves to be in a loving state, we can know how we're actually feeling about this person rather than being hijacked by our ego and past trauma. Yet...what does that it even look like to come from love?  And how can we begin to work with and practice coming from love? 

On this Divine Feminine solo episode I offer some simple steps to begin noticing the moments when it would be beneficial to try coming from a place of love. I also share how you can identify by checking in with how you feel in your body as to whether you're in a place of love or a place of fear. Then I pull a Moonology Oracle card for the collective (link for deck below). 

Music credits :  

Lemurian Shores (with Lucentia) (~432 Hz) by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
 
Late at Night by Sakura Girl | https://soundcloud.com/sakuragirl_official
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

Moonology Oracle Deck: https://www.yasminboland.com/books/moonology-cards/

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
[email protected]
IG: @Womenwaken

Are you ready to awaken your Inner Divine Feminine? To Finally come into knowing that you are Perfect, Complete, and Lacking Nothing? I hope you're ready because once you step into this belief codependency, self doubt, and insecurity will wash away. I have a powerful and amazing guest on the show this week who has created a beautiful business around helping Women reach this state of wholeness. Natolie Warren is a motivational speaker, psychotherapist, and founder of The Whole Women Experience. She is on a mission to revolutionize the way women learn to embrace who they are, so that they can create the life they desire, and change the world.

On this episode, Natolie shares about how we can befriend our inner critic, release the cycle of self defeating behavior, hear your powerful, resounding inner voice, know your absolute worth and abilities, and step into your power and let yourself shine.

Natolie is a sought out motivational speaker, a go-to holistic wellness expert, transformational retreat leader and psychotherapist who supports women with mental, emotional and spiritual wellbeing.  She has helped hundreds of women achieve life goals which range from entrepreneurial dreams to career change or simply being more confident in their own skin and enjoying life in the present moment. In her free time, she enjoys spending time with her family and dancing.

You can learn more about Natolie's work and the The Whole Women Experience here:

https://www.awaken2power.com/