If you’ve tried AI and felt underwhelmed — or if the constant pressure to “just play around with it” makes you want to throw your laptop across the room — you’re not alone. But according to Max Mullen, co-founder of Instacart and one of the most practical thinkers on this technology, you might be closer to becoming an AI expert than you realize. In this episode, Max makes the case that expertise with AI isn’t about taking a course or spending your weekend trying to learn how to use it. Max talks about how to use AI to solve real problems, why you want to try it more than once, and argues that building a relationship with the tool is the key to getting better and faster results. This is the episode for anyone who’s skeptical, behind, or just exhausted by the hype.

Featured guest

• Follow Max Mullen on LinkedIn and at maxmullen.com/
• Visit Instacart

Connect with the team

• Follow Molly on Instagram, LinkedIn, and at glueclub.com/
• Subscribe to Molly’s Substack Lesson
• Watch WorkLife videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

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When you think about risk, you probably think about big, dramatic moves: quitting your job, moving across the country, saying something controversial. But the people who are actually good at taking risks are the ones who practice small challenges every day. Julie Zhuo was one of the earliest product and design leaders at Facebook, and is now the co-founder of Sundial, a company that uses AI to help organizations make better decisions. In this episode, Molly and Julie dissect what it actually means to take a risk and how you can build your risk-taking skills through daily practice. Julie reflects on her own risk-taking journey, the ways she has honed her abilities to challenge fear, her thinking on when you shouldn’t take a leap, and the important distinction between courage and fearlessness.

Featured guest

• Follow Julie Zhuo on Instagram, LinkedIn, Medium, and at juliezhuo.com/
• Learn more about Sundial.ai

Connect with the team

• Follow Molly on Instagram, LinkedIn, and at glueclub.com/
• Subscribe to Molly’s Substack Lesson
• Watch WorkLife videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

You might think the biggest, most prestigious job is always the right career move. Patty Stonesifer — founding CEO of the Bill & Melinda Gates Foundation and an early Amazon board member — says that’s exactly the wrong way to decide what to do next. So what should guide your career? In this episode, Patty joins Molly to share the nine-word personal mission statement she’s used for decades to filter opportunities, turn down what doesn’t fit, and speak up for what matters. Patty shares how you can write your own, and even coaches Molly through creating hers in real time.

Connect with the team

• Follow Molly on Instagram, LinkedIn, and at glueclub.com/
• Subscribe to Molly’s Substack Lesson
• Watch WorkLife videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Most of us assume data-driven people make data-driven decisions. Not quite. Adam Grant has built a career helping others think more clearly — but when it comes to his own career, the most important calls he’s made didn’t have clear data behind them. So how did he decide? In this first episode of WorkLife with Molly Graham, Adam joins Molly to talk about how he actually navigates uncertainty — the four questions he asks before committing to any big project, what he calls “deliberate then dive”, and how he measures success when the numbers don’t tell the whole story.

Featured guest

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s substack

Connect with the team

• Follow Molly on Instagram, LinkedIn, and at glueclub.com/
• Subscribe to Molly’s Substack Lesson
• Watch WorkLife videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

What does it take to have a great career? And how do you know what job you should take, which you should quit, and which you should try to change? In this special episode from How to Be a Better Human with host and comedian Chris Duffy, learn about your new WorkLife host, Molly Graham. Chris and Molly discuss what she's learned working at incredibly successful companies, the benefits of taking a meandering path, and how to take more risks for a fulfilling life.

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Coming April 28th, 2026: WorkLife with Molly Graham

The world of work is changing, fast. The full range of human emotion can happen on the job: ambition and failure, joy and burnout, confidence and self-doubt. Company builder and new host of WorkLife, Molly Graham, knows all about those messy feelings – and she believes they can actually be the roadmap to a meaningful career. On WorkLife, Molly will sit down with all kinds of people – founders and operators, entertainers and creatives – to explore how to build a career without losing yourself. Each week, she’ll uncover the messy stories behind the shiniest successes, and share the real lessons about work that no one ever posts on LinkedIn.

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

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Some exciting news from Adam Grant on a change coming to WorkLife!

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

You’ve probably experienced a “gut feeling” before—that sense of uneasiness in your stomach that tells you something is off, but your brain hasn’t quite worked out what it is yet. But can you really trust what your gut tells you? In this episode, Adam is joined by Harvard gastroenterologist Trisha Pasricha to decode what’s really going on between your mind and your stomach. Trisha breaks down the science behind brain-gut communication and offers tips for when and how to listen to your gut when making decisions or assessing a new environment. She also seeks Adam’s advice on helping doctors empathize with patients’ pain and invites him to rethink his position on poop. Building on her book You’ve Been Pooping All Wrong, she explains what your bowel movements can tell you about your overall health, how to experience “poophoria,” and why you shouldn’t bring your smartphone to the bathroom.

Featured guest

• Follow Trisha Pasricha on Instagram, Tiktok, and at trishapasricha.com/
• Buy You've Been Pooping All Wrong

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

In 1998, soccer star David Beckham made international news at his first World Cup when he lost his cool and got a critical red card. But he went on to lead his teams to numerous titles, become runner up for World Player of the Year, and even be knighted for his contributions to the game. In this episode, David joins Adam at the World Economic Forum in Davos to talk about the thrill of performing under pressure, strategies for managing strong emotions, and the unifying power of sport. Adam also grills David about his competitive drive and his unwavering commitment to showing up early.

Featured guest

• Follow David Beckham on Instagram and at davidbeckham.com/

Connect with the team

• Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
• Subscribe to Adam’s Substack
• Watch ReThinking videos on YouTube at TEDAudioCollective
• Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Curiosity Shop! In the inaugural episode, Brené and Adam discuss how a public disagreement about authenticity almost ended their relationship before it began. For the first time, they discuss where they went wrong, why they changed their minds about each other, and what they learned about repair and trust. They also explore what healthy authenticity looks like, and dive into the many things they may still never fully see eye to eye on – from email vs. texting to remote work to faith.

For the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts

Hosted on Acast. See acast.com/privacy for more information.