Your Next Best Decision

Let’s talk The Secret Lives of Mormon Wives. I have LOTS of thoughts about this show because I have watched it… Well, you will just have to listen to how many times I have watched it. And let me tell you, these women are making some decisions. We can all agree on that. HA! Many of which we ALL have opinions, but there is only one decision made (by two people) that really got to me.

Get on a call with me. You deserve it. Please don’t convince yourself you are wasting my time. Don’t let your brain feed you that crap. If you want a call with me, book it right now. I have limited spots open. I just invited you to do it. You are not an inconvenience! If it is on your heart, do it… like right now. https://calendly.com/jessicawiththeboldlogic/healingcall

Feel like you might be carrying around a pile of should, but not sure how much or where it is coming from? Take the Should Score Quiz and start scoping that should up today. heyjessicafrew.com/quiz

We all have excuses that we carry. Have you ever stopped to ask yourself why you are carrying this excuse? Is it serving you? Are you ready to release it? Join me as I tackle some of the top excuses I hear for why you can’t take aligned action in your lives. Then send me a message or drop a review, letting me know which excuse you are ready to let go of. Can you guess which excuse I use most often?

I can help you release the excuses that are holding you back. Join me in the LAST round of The Decision Lab for this year, and we will have you excuse-free by the new year… okay, maybe not completely free, but well, on your way. Claim your spot here before doors close on September 8, 2024. (https://nextbestdecision.com/decisionlab)

My friend, what communities are you a part of? Church? Family? Friends? Culture? Work? Are you sitting in them or GROWING in them?

All of these communities have a unique impact on YOU. Therefore, it is important to be intentional with the communities you are a part of. Time to ask yourself some hard questions about your communities.

Get signed up for the FREE Workshop happening TODAY!  It is the last one this year. Register here!

Missed the workshop but know you want the awesomeness of The Decision Lab?! Claim your spot NOW right here. Doors close Sept. 8, 2024. 

Not sure if trauma is impacting your decision-making?

Click here to take the Should Quiz to find out where and how much you are shoulding on yourself.

How do you leave trauma decision-making patterns behind?

Trauma comes in many forms, shapes and sizes. Therefore it impacts each of us in different ways and often leads to people pleasing tendencies, self sacrificing to keep the peace, and taking responsibility for other people’s thoughts, feelings and emotions. Which then directly impacts our decision making and lands us in Trauma Decision Making Patterns. How do we leave trauma decision making patterns behind? Find out in this episode of Your Next Best Decision.

Get signed up for the FREE Workshop happening on August 28th! It is the last one this year. Register here! https://nextbestdecision.com/workshop

Not sure if trauma is impacting your decision making? Take the Should Quiz to find out where and how much you are shoulding on yourself. heyjessicafrew.com/quiz

Addiction to blaming others. We all do it and probably always will. Why do we do it? How does it manifest in our lives? What do we do with it? Why does it matter? Join my favorite guest and me as we chat about all things that go into the blame game. 

Ready to leave blaming and victimhood behind and take control of your life? Get signed up for the FREE Workshop happening August 28th! It is the last one this year. Register here! 

https://nextbestdecision.com/workshop

The Cost of Inaction… 

There is a side effect from inaction that you are not considering…  By not investing mentally, physically, financially, you are giving up time, energy and connection to yourself, your kids, your family, friends, career, whatever it is that brings you joy. Today I am tackling three common excuses for inaction. Are you guilty of one or all of these? 

Wins people are having in The Decision Lab:

“I realized that even in the hard times, I can still make decisions that are best for me.” 

“What stood out was even though this is hard doesn’t mean it’s not the right decision for me!”  

“I realized that it is okay to do things for myself. It is still scary and out of my comfort zone, but I am taking baby steps.”

“I realized there are times I need to slow down and refocus my time and energies into what matters most.”

“I am seeing the power of small steps towards a life that looks and feels good to me!”

Get on the waitlist to be the first to know when doors open for my next FREE workshop AND for The Decision Lab. https://nextbestdecision.com/waiting

Not sure if The Decision Lab (or the FREE workshop) is for you? Find out how much you are shoulding on yourself with the Should Quiz to get your answer in less than 5 minutes by clicking here. 

heyjessicafrew.com/quiz

At church a few weeks ago, a lady said this to me and it has stayed with me and inspired this episode. Today we are going to have a quick chat about this one thing that you think you need to claim the life you want but that you don’t really need at all. It is time to stop asking for this…

You can get the results the ladies in the Lab are getting by making one simple decision… Get on the waitlist for The Decision Lab TODAY! https://nextbestdecision.com/waiting

Not sure if The Decision Lab (or the FREE workshop) is for you? Find out how much you are shoulding on yourself to get your answer in less than 5 minutes by taking the should score quiz at heyjessicafrew.com/quiz.

I can tell you what your problem is... So many of us have over loaded our lives. We have filled it up by doing all the things without creating the space to know if it is in alignment with what we really want. But we forget to do this one thing to find true joy, peace, happiness, and fulfillment in life.

Ready to create some space in your life? Get on the wait list for the decision lab TODAY! https://nextbestdecision.com/waiting

Not sure if The Decision Lab (or the FREE workshop) is for you? Find out how much you are shoulding on yourself to get your answer in less than 5 minutes by taking the should score quiz at heyjessicafrew.com/quiz.

We have done all the things without questioning…

We have followed the path.
We have overloaded our lives.
We have shoulded all over ourselves and allowed others to do the same.

And we are left with what? Resentment. Anger. Bitterness.
Here is what to do about it.

We are three weeks into the decision lab, and here are my favorite takeaways so far…
“I was really surprised at how many times I sat in my should, and it kept me from doing something. I feel like I am more conscious now.”
“Ready to release how other people feel about my decisions.”
“I finally feel like I put on my big girl panties and am showing up for myself.”
“I have had so many wins this week! I feel like I can finally make and ACT on the big decisions.”
“I am now aware of how much I am shoulding on myself and seeing how much I am shoulding on others.”
And my FAVE! “I am not wasting another year of my life living the ways others feel I should live.”

Do you want some of this?! Get on the wait list for the decision lab TODAY! https://nextbestdecision.com/waiting

We have all been there and done that… We have sat in a big old pile of should when it comes to our age and the timelines we envisioned for our lives. We should our pants by:

Comparing ourselves to where we thought we should be in life.

Comparing ourselves to others.

Comparing ourselves to where society has told us we should be.

It is time to clear ourselves up, put on a fresh pair of pants, and embrace what it is you actually want outside of the should.

Are you shoulding on yourself?! Not sure?! Take the “Should Quiz” to find out where and how much you are shoulding on yourself.

Get on the wait list for my next FREE workshop to help you dig yourself out of that pile of should. Wait with me here!