Your Secret Is Safe With Me

Your Secret Is Safe With Me

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Your Secret Is Safe With Me episodes

  • 155. Nurturing a Long-Term Affair (Part 1)

    In any relationship, affair or otherwise, there are things you and your partner can deal with together, and there are some things that you or your partner can only address as individuals. Today, you need to consider that the best thing you can do for yourself and your affair relationship is to begin to take responsibility for what's happening on your side of the street.

    Tune in this week for part one of a series all about nurturing and sustaining a long-term affair. Learn how to take responsibility for your own business in your affair relationship, and be amazed by what happens when you empower yourself to determine your desires and begin creating them, instead of merely wishing for things to be different or attempting to change the other person.

    Get full show notes and more information here: https://mariemurphyphd.com/155

    45 min
  • 154. Being Your Own Steward

    It's common for people to believe that they themselves don't have the ultimate power to make decisions. Maybe they don't think they have permission to choose, they shouldn't want what they want, or they need to consider others before deciding. If this sounds familiar, it's time to start being your own steward.

    Are you assuming responsibility for what you're creating in your life and taking ownership of the decisions you've made? What does it even mean to do these things? Dr. Marie Murphy is breaking it all down this week, showing you why it's up to you how you live your life and how to consciously start being your own steward, even in areas of your life where there seem to be non-negotiable constraints.

    Get full show notes and more information here: https://mariemurphyphd.com/154

    32 min
  • 153. Your Questions Answered (Part 5)

    How can you remain friends after an intimate affair? Why do people cheat in the first place? How might the presence of children factor into your decision-making about leaving your relationship for your affair partner? Are you worried about the financial damage of leaving your marriage for your affair partner? Dr. Marie Murphy is answering these questions and more on today's show.

    Discover how to deal with other people's opinions about your infidelity or your new relationship, how to navigate family dynamics after an infidelity-induced divorce, and how to unpack all of the factors that make decisions about your relationship even more difficult.

    Get full show notes and more information here: https://mariemurphyphd.com/153

    57 min
  • 152. Seeing Your Ex-Affair Partner in Social Settings

    Dr. Marie Murphy is doing something new this week. She is explicitly calling someone out for their perspective on an infidelity-related topic in an otherwise generally entertaining newspaper column. In this case, it was an opinion about what to do if you see your ex-affair partner out in a social setting.

    Learn about the importance of dropping judgment when it comes to making decisions around your infidelity, as well as how to deal with the worry that you'll lose it when you see your former affair partner.

    Get full show notes and more information here: https://mariemurphyphd.com/152

    38 min
  • 151. Your Questions Answered (Part 4)

    Can you keep a long-term affair going alongside your marriage? What has to happen for this situation to work out? Do cheaters always get found out? What do you do when you decide you don't want to cheat anymore, but you can't seem to stop? These are just some of the questions addressed in today's show.

    Discover why it's possible to continue a long-term affair without ever getting caught. Learn how to deal with your physical desire to cheat being opposed to a decision you've made to stop cheating, how to have an open conversation with your partner about what you really want, along with some other useful relationship and intimacy insights you may never have considered.

    Get full show notes and more information here: https://mariemurphyphd.com/151

    42 min
  • 150. Your Questions Answered (Part 3)

    If you're concerned about justifying your decision to end the relationship, being honest without being cruel, the honesty of your affair partner, or feeling trapped in conflicting emotions, this episode is for you.

    Discover the truth about providing compelling reasons for the choices you make. Dr. Marie Murphy is addressing questions from both sides of an infidelity situation, highlighting the problem with solely focusing on the positive aspects of a situation, and sharing how to make decisions that are genuinely right for you.

    Get full show notes and more information here: https://mariemurphyphd.com/150

    41 min
  • 149. Your Questions Answered (Part 2)

    If you find yourself in a situation where you feel you've made mistakes in your relationship and desire to end it but worry about how others will react to your decisions, if you have concerns or doubts about your sexuality as you age, or if you're struggling with the consequences of infidelity, Marie has you covered this week.

    Discover how to deal with wanting to leave your relationship, why you don't owe anyone a justification for your decisions, and how to deal with other people's reactions. Dr. Marie Murphy is helping you get clear on what you really want for your future, and showing you how to make decisions you feel good about so you can live your life without regret.

    Get full show notes and more information here: https://mariemurphyphd.com/149

    30 min
  • 148. Your Questions Answered (Part 1)

    Whether you're struggling with your thoughts and expectations of your partner, avoiding looking at your thoughts about your situation, or grappling with other people's judgments about your infidelity, Marie has you covered.

    Dr. Marie Murphy is discussing everything you need to know about your thoughts and feelings, what you need to consider when it comes to other people's thoughts and feelings, how it's possible to have a caring relationship with an ex-spouse, and diving into the nuances of all these topics.

    Get full show notes and more information here: https://mariemurphyphd.com/148

    35 min
  • 147. You Can't Shame Yourself into Changing

    There is an idea floating around in the cultural fog that if you tell yourself you're doing something wrong or that doing a particular thing makes you a bad person, you'll be able to change. If you're applying this kind of logic to yourself in your infidelity situation with the hopes that it will help you make a decision or change your behavior, this episode is for you.

    Discover why you can't shame yourself into changing. Dr. Marie Murphy is showing you how to get clear on the thoughts that have shaped your moral view of your infidelity, why your thoughts about you being a bad person because of your infidelity aren't objective truths, and how to start viewing your infidelity in a more helpful light instead.

    Get full show notes and more information here: https://mariemurphyphd.com/147

    31 min
  • 146. Loving Your Decisions

    One of the biggest themes Dr. Marie Murphy's clients struggle with when they come to her for help is making decisions. If you currently believe that there are right and wrong decisions regarding your infidelity situation, this episode is for you.

    You have the option of lovingly committing to decisions you have made or loving decisions before you make them. Dr. Marie Murphy is showing you some strategies for making decisions that take into account what you really want, and guide you on how to love your decisions about your infidelity situation.

    Get full show notes and more information here: https://mariemurphyphd.com/146

    37 min

About Your Secret Is Safe With Me

From the publisher's feed

Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help…

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