Are you looking to improve your brain performance and memory? Renowned brain and memory coach Jim Kwik joins us for an illuminating episode about how to tap into your cognitive potential. You'll want to take notes as Jim explains the 10 levers that influence brain performance, gives insight into dealing with negative thoughts, along with sharing acronyms and other accessible tools to actively increase memory. Jim also tells fun anecdotes about his encounters with prominent public figures to shed light on how they approach memory and learning. This conversation is an empowering crash course in how to look after your brain and optimize your memory - you don't want to miss it. 

Follow Marianna: @marianna_hewitt

Follow Jim: @jimkwik

Mentioned in this episode:

Limitless book

Kwik Brain podcast

This episode is sponsored by:

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Biosil.beauty for 30% off your first product order with code “MARIANNA”

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