In this episode, I'm diving deep with my guest Kelsey Buckholtz about those crappy medical experiences that can totally mess with your healing journey and why speaking up matters so much. We're getting real about how to trust your gut, create safety in your body, and stop letting healthcare providers steamroll your intuition - because your healing is too important to let anyone make you feel small or uncomfortable.

Kelsey Buckholtz is a published author and coach who helps women in the workplace find balance and reclaim their joy. In her first book, Strong Calm Confident You, Kelsey shares her journey with anxiety that manifested as people pleasing and perfectionism. As she recognized these patterns in her own life, she began to notice them in other women too, and she wanted to help. That was the impetus for her book and ultimately, her venture into coaching. Kelsey has a passion for helping working women and moms stop the cycle of pleasing, perfecting and performing, so they can embrace their confident, best selves.

www.strongcalmkelsey.com

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