In today's raw and deeply moving conversation, I welcome Lena Haill, who courageously shares her journey through profound trauma after her daughter's life-threatening car accident and the cascading health crises that followed. We explore how trauma manifests in our bodies, the wisdom behind our nervous system responses (including the often-misunderstood "flop" response), and why allowing ourselves to "play dead" sometimes is actually a vital part of healing. This episode offers gentle guidance for anyone feeling stuck in hopelessness or exhaustion and reminds us that you can't rush healing—your body is wise, and surrendering to its process won't cause you to lose yourself but rather find yourself on a deeper level.

Meet Lena:

Lena Haill is the founder of Lena Haill Co., where she coaches and mentors entrepreneurs. After 9 years as a top leader in network marketing, Lena leveraged her experience to build her own coaching business. She achieved a six-figure income in her first year and has helped her clients collectively garner over 50 million content views.

As a life, business, and social media coach, Lena specializes in content creation. She teaches women how to scale their businesses online by crafting magnetic, viral-worthy content that attracts their ideal clients and converts to sales. Lena empowers her clients to discover their purpose, embrace their unique brand, and master their message through her signature system, helping them achieve spiritual and financial abundance.

Lena is a devoted mother to Bri and Kain, a wife to Nick, and a passionate advocate for living a purposeful and harmonious life.

www.lenahaill.com

https://www.instagram.com/lenahaill/

Apply to speak with our team about the Root to Rise Program:

www.tinyurl.com/roottoriseapp

Connect with me:

FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com

Instagram: https://www.instagram.com/becky_aste

Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li

FREE shipping link on skincare orders of $75 + up:

L'BRI PURE N' NATURAL