I knew this conversation with Kristina would be tender, heavy, and potentially triggering - but also desperately needed. We're diving into a topic that's rarely discussed from this perspective: what it's like to be the woman who steps outside of her marriage. Kristina courageously shares her seven-year journey through an affair, the crushing weight of shame that followed, and how she ultimately found healing through radical honesty and somatic work.

✨ Topics Covered

➡️ Practical rhythms for dissolving shame: radical honesty, somatic practices, and finding safe people to hold your story

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Love Note From Becky Aste:

I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠

Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠

FREE Higher Self Guided Visualization - ⁠⁠⁠⁠⁠https://vimeo.com/948846163⁠⁠⁠⁠⁠

Want to learn more about working with Becky? Book a call with her right here: [https://calendly.com/beckyaste/60min]

XO Huge Hugs - Becky

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➡️ Follow Kristina Robertson 🔗

Intimacy After Infidelity Podcast: https://podcasts.apple.com/us/podcast/intimacy-after-infidelity-rebuild-connection-emotional/id1691443054

IG- @kristinajoycoaching

www.kristinajoycoaching.com